Womens Mental Health

Whether you're on the verge of a breakdown, in the middle of one, or worried you're headed toward one-this book will show you how a breakdown can lead to a breakthrough. We have wasted enough time living in fear; let's start living in freedom!

"Discover the transformative power of 'SheHeals,' a remarkable journey that invites women to nurture their mental well-being and embrace their inner radiance. Delve into a world of self-discovery, self-compassion, and self-empowerment as you explore the unique challenges, strengths, and resilience of womanhood. This illuminating guide, infused with wisdom and warmth, offers strategies to navigate life's complexities, build emotional resilience, and find healing from within. 'SheHeals' is your companion on the path to authentic self-worth, helping you shed the weight of societal expectations...

Should Violet ever be on a cruise? Her medical team thinks not, but they have no idea where she is. Is our SOLO CRUISER a hero, an anti-hero, or a woman trying to overcome a lifetime of mental torture in this twisting psychological mystery? Perhaps she just needs help. Will she get more help on the cruise ship than she got from the system? Is she helped? Who helps her? Or is she and this cruise about to take an extremely negative turn? After much work now that COVID is way behind us, SOLO CRUISER replaces Disastrous COVID-19 Cruise Romance as the 5th book in the CSCI series. It is not about...

In a world full of people, Laura was alone. A secret she keeps hidden inside, living in fear, she needs help but refused to speak. People are being murdered, and all signs indicate Laura is committing the crimes. Laura knows a ghost is haunting her and is afraid to admit it. Her only hope is hypnosis to help uncover the secrets she's been hiding inside.

Explore the many facets of your identity through hundreds of big and small questions. In this affirmations audiobook created for Black girls, M. J. Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes. By reflecting on these themes, you confront the issues that can hold you back from discovering your inner Black joy. Embrace authenticity and celebrate who you are. Finding the courage to live as you are is not easy, so Badass Black Girl is designed to help you nurture creativity and positive self-awareness.

Seventeen-year-old Virginia makes bad choices. In fact, she’s That Kind of Girl, according to the whispers. But as long as she has her tight group of best friends by her side, she’s able to ignore the gossipers. Until she finds herself spending time with Rumi, Poppy’s boyfriend. Breaking with tradition, she doesn’t hook up with Rumi. Worse, she falls in love with him.

In this audiobook, you will find a combination of simple yet highly effective self-help strategies to help you thrive with ADHD. Women have special challenges with ADHD and will get a great benefit from the techniques inside this audiobook when used in a consistent manner. By using these simple but powerful techniques, you can, over time, become the successful, powerful, fulfilled woman you know you can be. Start changing from frazzled and frustrated to the powerful and successful woman you know you can be.

In the intricate web of life, secrets are our silent companions. Ramsey, a guardian of hidden truths, conceals a debilitating illness that quietly orchestrates the rhythm of her love life. A heart-wrenching breakup propels Ramsey into a perilous game of Russian roulette, where every spin and ominous click of life's loaded pistol draws her closer to an inevitable fate. Undaunted, Ramsey steers through life on her own terms. Yet, every new love exacts a toll, and each old lover carries a debt she is compelled to settle. Deep within her, a profound mystery unfolds, its magnitude known only to ...

The prevalence of low sexual desire ranges from 26.7 percent among premenopausal women to 52.4 percent among naturally menopausal women. That is an enormous segment of women who are frustrated about their lack of desire and wonder what's wrong. But in Woman on Fire, Amy Jo Goddard shows us that the more whole we are as sexual beings, the more fulfilled we are as human beings.

Introducing the ultimate guide to holistic healing and natural remedies, Healing Your Body and Mind. With a thorough exploration of the power of herbs and their healing properties, this book is your comprehensive resource for achieving optimal health and wellness. From improving mental health to enhancing athletic performance, Healing Your Body and Mind offers practical advice and natural solutions for a wide range of health concerns. You'll discover the best herbs for immune support, managing symptoms of chronic pain, and even improving brain function and memory. But this isn't just ...

If I could make it to the bridge, the pain would stop. I just had to make it to the bridge, and the hopelessness would end. It became a refrain, running over and over in my head as I raced down the highway. Make it to the bridge, and the pain will end. It's hopeless. Just wanna die. Make it to the bridge.

Things We Can't Escape: Poetry for the Brokenhearted is a collection of raw and powerful poetry that delves into the depths of heartbreak and pain. Diana Townsend takes the reader on a journey through the complexities of grief and loss, exploring the emotions that come with being brokenhearted. The verses in this book are evocative and moving, leaving the reader with a deeper understanding of the human experience and the things we cannot escape. This book is a must-read for anyone who has ever had their heart broken.

Pools of blood, scenes of carnage, signs of agonising death - who deals with the aftermath of violence once the bodies have been taken away? Judith Kepler has seen it all. She is a crime-scene specialist. She turns crime scenes back into habitable spaces. She is a cleaner. It is at the home of a woman who has been brutally murdered that she is suddenly confronted with her own past. The murder victim knew Judith's secret: as a child Judith was sent to an orphanage under mysterious circumstances - parentage unknown.

Being a good lover isn't easy. With more freedom, knowledge, and body awareness, today's woman knows better than to settle for predictable, performance-based sex. Tantric Secrets for Men offers everything a man needs to know in order to satisfy a woman's physical, emotional, and spiritual yearnings. Employing the ancient secrets of physical ecstasy, men learn to transform rote sex into passionate lovemaking, pleasure into ecstasy, and partnership into union.

"I just killed him...I just saved the world." Elizabeth Wayne escapes Ohio’s gray fog for Tokyo’s neon haze, hoping to outrun chronic depression and reinvent herself. As an English teacher, she treads polite classrooms by day. By night, she’s entangled in a CIA–North Korea conspiracy to silence a global pop icon. Racing Shinjuku’s shadowed backstreets, Elizabeth uncovers phantom footsteps, whispered voices, and memories bleeding into waking nightmares. Fusing mind‑bending suspense, unconventional plot twists, and a vibrant Japan setting, TALKING CURE delivers razor‑sharp ...

Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs. The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen.

In this book, Sue Patton Thoele shows you how to incorporate mindfulness into your busy and dynamic life. The book's gentle and humorous approach makes it a practical and easily understood guide for those who are new to the practice of mindfulness as well as those who are already familiar with its gifts.

When a 200-pound glass partition fell on Donna Fado Ivery's head resulting in brain injury, disability, and chronic pain, she could no longer count on walking, speaking, or thinking. How would she care for her infant, her preschooler, her husband, and herself? How would she continue to serve as pastor? With humor and humility, this inspirational memoir speaks to Donna’s struggle through medical, social, and church prejudice with the abiding support of family and the Holy Spirit.

Unleash Your Inner Alpha and Become the Charming, Confident, and Powerful Man You Deserve to Be! Are you tired of lackluster dating experiences? Do you struggle with low self-confidence and understanding what women truly desire? Are you ready to transform your love life and become the alpha man women can't resist? If you've been plagued by a lack of success with women, low self-confidence, and a limited understanding of attraction, "The Alpha Male Blueprint" is your ultimate guide to dating success.

Annie F. Downs wants you to take each next step of life with excitement, heading forward with beauty and confidence. ​Personal yet powerful, A Life of Lovely offers young women honest stories, biblical truth, and courageous examples - all to encourage listeners to persevere their way to hope. You will walk away excited about who you are becoming and challenged to look for lovely, fight to finish, and find the beautiful in your every day!