Women Self Development

Are you a Black woman wanting to create more self-love, success, and happiness? Do you want to use the law of attraction to live your wildest dreams? From Maya Angelou to Oprah Winfrey, strong, successful Black women in all walks of life continue to emphasize the importance of self-image and in particular our self-talk. Thanks to the power of repetition and suggestion, you can rewire your subconscious mind with life-altering new beliefs and values. Become a walking example of Black excellence and bring your dreams into reality.

If you’re finding it hard to express yourself, whether in work environments or at home and if you feel like your voice is not loud enough, you need to transform yourself into a more assertive person. Even if you feel like you’re confident enough to express yourself clearly, assertiveness is a communication skill and as such can be trained and upgraded. If you’ve ever felt like you’re not getting enough respect, you should use this book to test your behavioral patterns and find a solution.

Discover how to embrace your future years with confidence, financial security, and wellness, even if you're facing it alone. Are you on the threshold of your golden years where the quiet mornings that once buzzed with family gatherings turn to silent evenings filled with anxiety? You've likely noticed the quiet shifts in your daily life—the tasks that take a little longer, the meals that become quieter, and the sense of isolation that can accompany aging solo.

“Masculinity Is Not Something Given To You, But Something You Gain. And You Gain It By Winning Small Battles With Honor.” - Norman Mailer Today, a man's largest problem is frequently more significant than his struggle with himself and his daily worries. The largest struggle a man has in a culture that doesn't value manhood is the bitterness he feels for not being recognized and rewarded for all he does to support his wife, his family, and society as a whole. In today's society, males are taught that they must make self-sacrificing decisions and serve as the primary breadwinners for ...

Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls.

The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce. From understanding the legalities of divorce, to developing a post-divorce budget, and more, this book goes beyond other divorce books for women to offer a wide range of strategies for getting through each stage of the process. Plus, you'll discover tips for emotional and physical self-care and mitigating stress.

Uncover the secrets of rapid weight loss strategies designed for women, delve into the transformative world of gastric band hypnosis, and embrace the power of the celebrity-favored Sirtfood Diet.

What if a lifetime of being told to repress anger, hide it away and fear it, has shown up in your body in a myriad of ways you can't control? As a woman, when was the last time you were allowed to be truly angry? Have you ever? The answer to this, argues Jennifer Cox, is never. Women are never allowed to really express their anger, and it is making us all mad. From toddlerdom when girls are conditioned to be 'good' and not make a fuss, to the sandwich years of midlife when the burden of myriad responsibilities is overwhelming, women's anger is hidden, repressed and toxic.

An indispensable guide to decision-making and risk-taking for anyone who finds themselves afraid of making a wrong choice in their career. This fresh, new approach comes from one of the most highly regarded and well-respected female tech executives in Silicon Valley, who made many wrong choices in her career, but learned how to turn those down moments into successes.

In a quiet corner of your mind lies a place of profound peace and strength. You may not visit it often, but it’s always there, waiting for you. This place holds the key to profound transformation, including the journey toward a healthier, lighter you. Welcome to a path that merges the power of the mind with the wisdom of the spirit. This audiobook, "Rapid Weight Loss Hypnosis for Spiritually-Minded Women: Awaken Your True Self," aims to guide you through a journey of natural weight loss, emotional healing, and self-love.

As a sigma male, you naturally possess many special and unique qualities and skills that others wish they had. You are mysterious, self-reliant, intelligent, charismatic, introspective, and have a quiet magnetizing confidence that attracts people from all walks of life to you. Sigmas don’t feel the need to play the social hierarchy game, thus leading you to take control of life according to your own set of rules. Sigmas are a rare breed. Be proud of who you are, and submit to no hierarchy, rules, or man.

Have you struggled to lose weight before? Constantly yo-yo dieting? Even worse, you've tried every diet possible, but always end up back where you started? That's why this self-hypnosis audiobook has been written!

After months of following one-size-fits-all advice for a 57-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision: she trades her corporate suits for motorcycle leathers and commits herself to a 2,500-mile road trip down America’s Pacific Northwest coast on a Harley. The problem: she doesn’t know how to ride and has only 30 days to learn. Four short weeks later, Linda joins two men and a woman for a white-knuckled, exhilarating road trip along the west coast from Vancouver, Canada, to the wine country of Mendocino, California....

Discover strong women quotes and encouraging self-affirmations. In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. Inside this motivational quotes and affirmations book, you'll be fired up by inspirational quotes for women, by women. Alongside these women empowerment quotes, you'll gain new knowledge of the badass ladies who have left their mark on the world with a mix of short bios and longer profiles.

Why are more American adolescent girls prey to depression, eating disorders, addictions, and suicide attempts than ever before? According to Dr. Mary Pipher, a clinical psychologist who has treated girls for more than twenty years, we live in a look-obsessed, media-saturated, "girl-poisoning" culture. Despite the advances of feminism, escalating levels of sexism and violence - from undervalued intelligence to sexual harassment in elementary school - cause girls to stifle their creative spirit and natural impulses, which, ultimately, destroys their self-esteem.

A sexually empowered woman is one who owns and respects herself as a fully sensual, erotic woman. She controls her level of sexuality, and she doesn’t tone herself down according to anyone’s standards but her own. There’s the glow. The first thing that will make you stand out is the glow you’ll get. Being sensual, confident, and empowered provides a telltale glow that lets people know you’re happy and turned on to life, not sitting around twiddling your thumbs in the hopes you’ll be noticed and “made” happy through someone else’s behavior. You become more attractive, and ...

Heidi is unapologetically authentic, her memoir is filled with honesty, humour and home-truths. She will show you how she dealt with her inner mean girls that told her she wasn't skinny enough, good enough or simply that other people mattered more than she did. She will inspire you to STOP worrying what other people think and take your power back!

From a novice translator to CEO of the champagne house Veuve Clicquot North America, Mireille Guiliano shares her insights and experiences on how to work well. Whether it's balancing career and personal life, the pros and cons of risk taking, qualities of leadership, mentoring, the undervalued art of communicating, passion, etiquette, or style, Guiliano gives us a refreshing guide filled with advice that every working woman will need in today's economic climate.

Kym Gold's mantra - "never settle for a no, always look for a yes" - is what led her to co-create True Religion Brand Jeans, a major retail clothing company that she sold for close to a billion dollars in 2013. In Gold Standard, she finally gives her side of the story of how the once fledgling jeans company that nobody wanted,went on to become a giant, revolutionizing player in the fashion industry.

Once in a while, we battle to shed pounds, since we don't have the correct attitude to do as such. We, in some cases, hope to do physical things like eat well and practice everything necessary. An incredible piece of weight reduction is mental. Improve your sleep quality and learn some tips on subliminal unconscious reprogramming and the powerful virtual gastric band method with the help of some useful dedicated sessions.