Women Self Development

Do you feel like you're doing it all for everyone-all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.

Growing up in a house filled with dirty feather boas and fearless mice, Emi Nietfeld dreams of escaping to the Ivy League. Emi’s single mom believes in her, but can’t stop hoarding—catapulting Emi into the underworld of troubled teen treatment, foster care, and homelessness. When her shot arrives to trade sleeping in her car for the hallowed halls of an elite college, Emi must decide: How far will she go to market herself as a perfect “overcomer” when her problems are far from over? And what will it cost to maintain that illusion at Harvard and into adulthood?

Aprende a centrar más la mirada en ti y a añadirle pimienta a tus relaciones. Únete a ese grupo de mujeres,encantadoramente seductoras, que no se quedan mirando el pasado sino que toman sus propias decisiones porqueestán seguras de que lo mejor está aún por llegar. Solteras, casadas, divorciadas y vueltas a casar, las cuarentonas del siglo XXI, a diferencia de sus antecesoras, son seguras, dueñas de sus destinos, fuertes, decididas y emprendedoras. Se han redescubierto y han dejado atrás la menopausia emocional.

A sometimes serious, often hilarious, and always inspiring guide that encourages young women to live a life full of ownership, confidence, and freedom, written and read by singer and popular Scream Queens and Grease Live! actress Keke Palmer.

Ever feel like the person holding you back in life is not other people BUT YOU? If so, this book is for you. WHEN YOUR WORST ENEMY IS YOU will uncover 35 ways that humans stand in their own way and show you exactly how to manage your own mind when faced with these internal obstacles. This book will help you not just peel back the layers but provide you with a strategic game-plan to master each sabotaging thought and also slay it so that it no longer rules your entire life. My one and only goal in this book is to help you become your own BFF rather than your own worst enemy. Let me show you ...

Finding your true value and purpose begins with a simple but profound truth: You have been wonderfully made. Do you ever question your worth or wonder what on Earth you’re here for? The everyday pressures and struggles young women face and the feeling of not measuring up can be overwhelming. God planned your days before you were born and he longs for you to discover the life he created you to live - here on Earth and in eternity. Wonderfully Made is designed to be listened to in 30 short sections that help you discover your true purpose and significance.

This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.

Hypnosis is an age-old technique that has been used for centuries to change people's thinking, assist them in learning more about themselves, and help them get rid of a wide range of physical and mental illnesses.

Simple advice to help women who are stuck in relationship limbo or dealing with men who won’t commit. In this audiobook, you’ll listen to how confident, self-made, no BS kind of women handle the dating game and have the time of their life in the process. If insecurities and self-doubt bring out the worst in you, it is time retrain your way of thinking to attract love into your life. Whether going through a breakup, diving back into the dating pool, stuck in relationship limbo or trying to get your ex back after a break-up, this audiobook is for you.

A powerful, blazingly honest memoir: the story of an 1100-mile solo hike that broke down a young woman reeling from catastrophe and built her back up again. At 22, Cheryl Strayed thought she had lost everything. After her mother's death, her family scattered and her own marriage was destroyed. Four years later, with nothing more to lose, she decided to hike the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State - alone. She had no experience as a long-distance hiker, and the trail was little more than an idea: vague, outlandish, and full of promise.

Do you want to improve your self-image? Do you want to see yourself the way God sees you? Nobody should go through life having a low opinion of themselves. The key is feeding your mind with the word of God along with speaking out the word in order to remind yourself that you are great because God made you that way. We are personalizing the word of God so that you can use the word in a practical way, a way which personally applies to your life and to your circumstances. Increase Your Self-Esteem with God’s Word contains more than 150 affirmations, declarations, and meditations.

Book Description Unlock the transformative power of abstinence and reclaim your life with "The Power of Abstinence." This comprehensive guide will help you cultivate self-discipline, enhance your mental clarity, and embrace healthier living. Whether you're looking to overcome addictive behaviors, improve your emotional resilience, or simply lead a more intentional life, this book offers the tools you need to succeed.Why You Should Buy This Book: ✅ Achieve Personal Growth: Discover practical strategies to practice abstinence across various aspects of life, promoting profound personal ...

Three powerful African-American female executives celebrate their gender and heritage as they share their secrets for success in this effective guide for businesswomen. Ways to communicate thoughtfully, trust yourself, and exude self-esteem are just a few tactics the authors discuss for those who want to enter the workforce as confident leaders.

Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.

“The opening of the book took my breath away. When I got to ‘DOMESTICATION’ I could not separate myself. Each chapter could have been a book in itself. So much information, so much value. I am in awe.” -KW “I got sucked right in. I popped it into my tablet, and I hoovered it up in one sitting. Anyone - absolutely anyone - will find something in here, either to help them directly to deal with a problem or to explain the behavior of others. Everyone has a problem member of the family, a friend who is hard to love or a colleague who is driving them nuts - this book will help to deal ...

Society was not built with the needs of Black women in mind. As a result, we learn that the only way to feel good about ourselves is to prioritize everyone else's needs over our own. We find our value in being the perfect partner, mother, daughter, employee, and friend. But that is exhausting. Instead of feeling good about how dope we are, we only feel good about what we do for others. In Drink Water and Mind Your Business, Dr. Donna Oriowo helps listeners understand the basic foundations of self-esteem and offers real, meaningful solutions.

Discover the seven secrets women can use to get ahead in the world! This audiobook from consultant-coach Amanda Owen (author of The Power of Receiving) presents self-improvement strategies for women and a radically different approach to helping them achieve their goals, reduce stress, and create better health and happiness by using the power that already exists within them.

The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.

Discover Healing and Growth Through the Wisdom of Buddhism Embark on a transformative journey through grief and loss with "The First Hundred Days of Healing: A Buddhist Journal for Navigating Loss and Grief." This compassionate and empathetic guide provides wisdom and support as you traverse the complex landscape of mourning. In this unique journal, you'll find: 100 carefully selected quotes exploring themes of grief, loss, hope, and self-development Insightful commentaries from a Buddhist philosophical perspective, offering new perspectives on your own experience of grief Daily writing ...

Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a message rooted in machismo passed from generation to generation, and one that poet and Latine therapist, Kim Guerra, grew up on. In Badass Bonita, Guerra tells a story of coming into her own power, and guides listeners through the process of finding their own. Rejecting what she was taught as a girl, she learned to use her voice and the more she listened to that inner niña, the more she unearthed her inner guerrera.