Women Self Development

By the time you finish this audiobook, you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing. All you have to do is start listening and you can begin your journey to becoming a less angry and more affable person.

It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime...without dieting. Listen to Slim Forever as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover new inner energy that will burn off pounds quicker and easier than you ever dreamed possible, and keep them off forever!

Women know what it’s like to feel powerless. We have had power taken from us and used over us, and sometimes we have had to give it away for our own safety. But when power is built internally, it is stronger and more enduring than that bestowed externally. In Power, renowned leadership coach Kemi Nekvapil introduces a new framework for cultivating your power from the inside out.

Think about the things that give your life depth, focus, and meaning: deeply satisfying relationships with plenty of give and take, physical health and emotional wellbeing, passion projects, self-esteem, and self-respect. Bold people have these things. Bold people recognize what’s holding them back—and it's almost always a fear of failure. They train to overcome their fears, they embrace the 10% Target, and they create everyday, life-long habits to get what they want. Bigger, Better, Bolder brings listeners one step closer to boldness, one chapter at a time.

This is the book all single women of value have been waiting for. It is the blueprint for the male mind. The Psychology of Attraction will teach you how to separate the men from the boys. It's a comprehensive personal development program to show you how to love the woman you are and to project that confidence outward. The Psychology of Attraction starts from the premise that everything you experience in life is a mirror image of what exists inside you.

What if a lifetime of being told to repress anger, hide it away and fear it, has shown up in your body in a myriad of ways you can't control? As a woman, when was the last time you were allowed to be truly angry? Have you ever? The answer to this, argues Jennifer Cox, is never. Women are never allowed to really express their anger, and it is making us all mad. From toddlerdom when girls are conditioned to be 'good' and not make a fuss, to the sandwich years of midlife when the burden of myriad responsibilities is overwhelming, women's anger is hidden, repressed and toxic.

“Masculinity Is Not Something Given To You, But Something You Gain. And You Gain It By Winning Small Battles With Honor.” - Norman Mailer Today, a man's largest problem is frequently more significant than his struggle with himself and his daily worries. The largest struggle a man has in a culture that doesn't value manhood is the bitterness he feels for not being recognized and rewarded for all he does to support his wife, his family, and society as a whole. In today's society, males are taught that they must make self-sacrificing decisions and serve as the primary breadwinners for ...

Are you ready to become a force of nature? Trapped in a culture that shames and tames us, we often struggle to give full voice to our passions and purpose. But a Wild Soul Woman will not be silenced. Sourcing her strength from five Earth archetypes, she speaks her truth, stands up for her values, and becomes an eloquent defender of life.

So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs. So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors. BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to lose weight.

Widely touted as strong, fierce, and confident, black women still find themselves walking on a tightrope between their dreams and what life has to offer. You’ll often find yourself navigating through an unpleasant mix of racial and gender issues—whether in personal or professional life. So how can you bring yourself above these pitfalls? More importantly, how can you raise your confidence in yourself as well as what you do, even in the face of discrimination? The answer is simple: affirmations that keep you going.

We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and change your bad habits and replace them with positive ones. This audiobook helps you eat lower portions, lose weight, and practice healthy weight loss habits. Change your mindset, body, and improve your life now!

Are you a woman looking for self-love? Do you want to be more confident and raise your self-esteem? Do you wish you had more friends? Are you finding it difficult to meet new people? Tired of feeling lonely? Rebecca Collins has put both her books Love Yourself Deeply and How To Make Friends Easily together in this very special two-in-one audiobook package.

Truth: we ALL have areas in our lives where we procrastinate. Your biggest heroes have something they wait to do until the last minute. Here are 3 steps you probably need to take if you believe you are a procrastinator: Quit telling yourself that you are a lazy, procrastinator. You. Are. Not. Lazy! Choose an item next to you and get up right now and take care of it. Then pat yourself on the back and tell yourself - you did a good job. Read this book for procrastination hacks that will lead to your best life! ◆◆◆◆◆ Do you feel defeated, overwhelmed or just unmotivated? In just 10 ...

Discover Healing and Growth Through the Wisdom of Buddhism Embark on a transformative journey through grief and loss with "The First Hundred Days of Healing: A Buddhist Journal for Navigating Loss and Grief." This compassionate and empathetic guide provides wisdom and support as you traverse the complex landscape of mourning. In this unique journal, you'll find: 100 carefully selected quotes exploring themes of grief, loss, hope, and self-development Insightful commentaries from a Buddhist philosophical perspective, offering new perspectives on your own experience of grief Daily writing ...

Ever watched someone command a room and thought, "I'll have what they're having"? Confidence isn't a personality trait you're born with—it's a skill you can develop, even if you're currently calculating the odds of becoming invisible to avoid social interaction. In this refreshingly honest and humor-filled guide, you'll discover: • Mind Hacks That Actually Work: Reprogram your brain for confidence without the cringe-worthy affirmations • The Competence Connection: Build concrete skills that make confidence inevitable (no "just believe in yourself" fluff) • Body Language Secrets: ...

From a novice translator to CEO of the champagne house Veuve Clicquot North America, Mireille Guiliano shares her insights and experiences on how to work well. Whether it's balancing career and personal life, the pros and cons of risk taking, qualities of leadership, mentoring, the undervalued art of communicating, passion, etiquette, or style, Guiliano gives us a refreshing guide filled with advice that every working woman will need in today's economic climate.

As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism. That’s hard enough for anyone to deal with. How much more if the odds are constantly stacked against you for simply being YOU? We get it. As black women, you must learn how to break the toxic cycle of shame, guilt, and oppression. And, for this to happen, you need to learn the emotional, mental, and spiritual tools to put yourself first.

As a sigma male, you naturally possess many special and unique qualities and skills that others wish they had. You are mysterious, self-reliant, intelligent, charismatic, introspective, and have a quiet magnetizing confidence that attracts people from all walks of life to you. Sigmas don’t feel the need to play the social hierarchy game, thus leading you to take control of life according to your own set of rules. Sigmas are a rare breed. Be proud of who you are, and submit to no hierarchy, rules, or man.

Showcasing the confidence she's gathered from her own life journey, Kim Gravel—beloved QVC star and creator of Belle by Kim Gravel and Belle Beauty—invites you to discover the person you were created to be. Collecting Confidence, reminds you that you are not your current circumstance. You are not your current habits. Where you are right now is simply your starting place to become who you're meant to be.

Ever feel like the person holding you back in life is not other people BUT YOU? If so, this book is for you. WHEN YOUR WORST ENEMY IS YOU will uncover 35 ways that humans stand in their own way and show you exactly how to manage your own mind when faced with these internal obstacles. This book will help you not just peel back the layers but provide you with a strategic game-plan to master each sabotaging thought and also slay it so that it no longer rules your entire life. My one and only goal in this book is to help you become your own BFF rather than your own worst enemy. Let me show you ...