Women Period

Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it. The problem isn’t that women are hormonal; the problem is that the second half of the menstrual cycle—the luteal phase, when the hormone progesterone rises and estrogen decreases—has been systematically ignored by science and medicine.

Everyone knows Benjamin Franklin—the thrifty inventor-statesman of the Revolutionary era—but not about his love life. Poor Richard’s Women reveals the neglected voices of the women Ben loved and lost during his lifelong struggle between passion and prudence. The most prominent among them was Deborah Read Franklin, his common-law wife and partner for 44 years. Long dismissed by historians, she was an independent, politically savvy woman and devoted wife who raised their children, managed his finances, and fought off angry mobs at gunpoint while he traipsed about England.

You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: "why am I so moody right before my period?", "are periods supposed to be so painful?", "why is my period so heavy?", "is it normal to get headaches right before my period?" Le'Nise Brothers takes us through each phase of our cycle, including a clear program of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement.

A witch reborn. A love that defies the darkness. A haven on the brink of war. Fiona, transformed by vampire blood, battles against her newfound powers and the ravenous thirst that threatens to consume her. Haunted by visions of a dark future, she is torn between her humanity and the monster within. With Valeria, her vampire lover, by her side, they seek refuge in Rome with the Roman Vampire Enclave. But even this haven is not safe. Whispers of a powerful hunter with a vendetta reach the enclave, and a dangerous faction within the vampires seeks to exploit Fiona's unique abilities for their ...

Regulate your cycle naturally and bring your hormones into balance with Seed Cycling The female cycle determines a woman's life. It influences her emotions, thoughts, performance and her physical and mental health. When hormonal balance is disrupted, it impacts the woman's overall well-being. Hormonal disorders are not exclusive to menopause, there also a common problem during a woman's fertile phase. The causes can be very different and trigger a wide variety of symptoms. During a woman's fertile phase, common cycle disorders include: Menstrual Problems Period pains Abdominal pain ...

Spiritual Drought: A Transitory Period of Time, Reclaiming your Abundant Life in Christ. In a world where spiritual hunger runs deep, Spiritual Drought emerges as a beacon of hope for those yearning for genuine connection with God. This thought-provoking exploration delves into the heart of Christianity, addressing the alarming decline in sound biblical teaching and the absence of prophetic voices that once guided the faithful. Author Santiago Lastra takes readers on a journey through the parched landscape of modern faith, where God’s house stands in ruins, and many feel lost in the ...

From rowdy Barcelona barrooms to the incandescent streets of turn-of-the-century Paris, Pablo Picasso experiences the sumptuous highs and seedy lows of bohemian life alongside his rebellious poet friend with a shadowy past, Carles Casagemas. Fleeing family misfortune and their parents’ expectations, the two young artists seek their creative outlet while chasing inspiration in drugs, decadence, and the liberated women of Montmartre - creatures far different from the veiled ones back home.

Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing.

The Duke of Ellsworth and Lady Foster must discover the person who is trying to destroy their reputations! Lady Foster has lost her husband at a very young age. With his death, she has also lost her status in society. She is penniless and has nowhere to go. Becoming a companion to the niece of the Duke of Ellsworth is her only option to survive. But when a rumor begins to spread through London about her, will Louisa be able to keep her position? Or will the Duke of Ellsworth ask her to leave? *** The duke does not want to be back amongst the ton, but he has returned to London solely for the...

Period Queen takes the worst thing about being a woman and turns it into the best thing. Author and period preacher Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional rollercoasters. Become an expert in recognizing what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.

Early on March 15, 1697, a band of Abenaki warriors in service to the French raided the English frontier village of Haverhill, Massachusetts. Striking swiftly, the Abenaki killed 27 men, women, and children, and took 13 captives, including 39-year-old Hannah Duston and her week-old daughter, Martha. A short distance from the village, one of the warriors murdered the squalling infant. After witnessing her infant's murder, Duston resolved to get even.

Silencing the Women: The Witch Trials of Mary Bliss Parsons is the true story of what happened to an early New England colonial Puritan woman settler who was too beautiful, too rich, and too outspoken for her times. Enmeshed in a web of jealousy and gossip, she struggled to overcome victimization by the harsh judgments of church, state, and gender expectations. How she survived in the fearsome wilderness of the Connecticut River Valley Massachusetts Bay Colony is a love story told by a descendant.

In the 18th century, Bridgetown, Barbados, was heavily populated by both enslaved and free women. Marisa J. Fuentes creates a portrait of urban Caribbean slavery in this colonial town from the perspective of these women whose stories appear only briefly in historical records. Combining fragmentary sources with interdisciplinary methodologies that include black feminist theory and critical studies of history and slavery, Dispossessed Lives demonstrates how the construction of the archive marked enslaved women's bodies, in life and in death.

During the bleak winter of 1692 in the rigid Puritan community of Salem Village, Massachusetts, a group of young girls began experiencing violent fits, allegedly tormented by Satan and the witches who worshipped him. From the girls' initial denouncing of an Indian slave, the accusations soon multiplied. In less than two years, 19 men and women were hanged, one was pressed to death, and over a hundred others were imprisoned and impoverished. This evenhanded and now-classic history illuminates the horrifying episode with visceral clarity.

"Celebrate Pain-Free Periods: Breaking Myths, Taboos, and Stigmas Around Menstruation" Get ready to embark on a journey towards pain-free periods and a newfound appreciation for your body's natural rhythms! In "Celebrate Pain-Free Periods," we unravel the mysteries of menstruation, confront age-old myths, challenge stifling taboos, and shatter the stifling stigmas that surround this fundamental aspect of womanhood. Myths, Taboos and stigmas around Menstruation Dive headfirst into a captivating exploration of the myths that have clouded our understanding of menstruation for generations. From...

What to Eat on Your Period aims to support every girl/woman during their period by suggesting foods to overcome the problems they are likely to face. Educating them about the food that will ease menstrual cramps and neutralize their hormonal fluctuations. The goal of this book is for them to learn the basics of the menstrual cycle and get an understanding of foods, exercises, and other self-care activities to benefit from.

Susanna is keeping a secret. Can she risk telling the truth? Benedict, the Earl of Knightsbridge is something of a recluse. His mother is insistent that he find a wife, but marriage is the last thing on his mind. Threatening notes arrive at his home every few days, which is why he continues to avoid society. However, when his mother insists that they throw a house party to find him a bride, Benedict has no other choice but to do so. He soon discovers that all is not as terrible as he feared, especially when he finds himself quite taken with one particular young lady. Miss Susanna Millerton ...

Harness the power of your hormones and transform your health, energy, and productivity - one cycle phase at a time. The Cycle Syncing Blueprint: Harness Your Hormones, Boost Energy, and Thrive Through Every Phase of Your Menstrual Cycle is your essential guide to syncing your lifestyle with your natural hormonal rhythms. If you've ever felt exhausted, moody, or out of sync with your own body, you're not alone - and you're not broken. This groundbreaking wellness guide will help you align your workouts, nutrition, and mindset with each phase of your cycle for greater energy, mental clarity, ...

Emma loathes her period. Really, she does. But there’s something she loathes even more: not being able to talk about it. Despite women having had periods since the dawn of time, we’ve totally clammed up on anything to do with menstruation. Why, oh why, would we rather say ‘Auntie Flo’ than ‘period’? Why, in the 21st century, are periods still seen as icky? Why are we still so ignorant about such a fundamental bodily process?

Mystery People of the UK The use of modern forensic methods on this long-forgotten case is fascinating as is the incorporation of real figures from 1902 New York. 5-Stars on Goodreads In 1902, nineteen-year-old Ruby was charged with murdering her family and sent away to a women’s asylum. Fast forward to 2016 to another family murder. Are they connected? This book was wonderfully written, and I love the history of old mental institutions and a murder mystery on top. . . what an excellent read! Hart Island is a small island located in the Long Island Sound, off the coast of the Bronx, in ...