Women Menopause
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The PERFECT DIET for Women Over 50
- Written for Senior Women, PERFECT for ALL - 2 MANUSCRIPT - Keto For Women Over 50 - Intermittent Fasting For Women Over 50
- De: Julia Christen
- Narrado por: Virtual Voice
- Duración: 6 h y 49 m
- Versión completa
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Supercharge your health with the combined power of the Keto diet and Intermittent Fasting! Are you over 50, but you still want to remain active and healthy? Looking for proven, easy, and all-natural ways to boost your wellbeing, lose weight, and strengthen your immune system? Then keep reading! Inside this incredible 2-in-1 book, you’ll uncover the fundamentals of both the Ketogenic diet and Intermittent Fasting. Both of these diets are scientifically proven to have a wide range of health benefits, including better energy, less hunger, and a boosted immune system – now you can feel the ...
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The PERFECT DIET for Women Over 50
- Written for Senior Women, PERFECT for ALL - 2 MANUSCRIPT - Keto For Women Over 50 - Intermittent Fasting For Women Over 50
- Narrado por: Virtual Voice
- Duración: 6 h y 49 m
- Fecha de lanzamiento: 03-25-25
- Idioma: Inglés
- Supercharge your health with the combined power of the Keto diet and Intermittent Fasting! Are you over 50, but you still want to remain active and...
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The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- De: Dr. Mindy Pelz
- Narrado por: Dr. Mindy Pelz
- Duración: 4 h y 52 m
- Versión completa
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As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.
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Great for those on the keto train
- De ohjennran en 07-01-23
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The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- Narrado por: Dr. Mindy Pelz
- Duración: 4 h y 52 m
- Fecha de lanzamiento: 06-20-23
- Idioma: Inglés
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As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try.
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Intermittent Fasting for Women Over 50
- 8 Secrets to Lose Weight, Boost Energy, Achieve Hormonal Balance, and Uplift Wellness in Your Golden Years with 101+ Easy Recipes
- De: Elizabeth Harper
- Narrado por: Virtual Voice
- Duración: 3 h y 12 m
- Versión completa
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You’re starting an exciting new chapter… and intermittent fasting is the key to unlocking energy, a balanced body, and lifelong wellness. Do you feel like your best days of fitness and high energy levels are behind you? It’s common to feel this way after 50 when metabolism slows, hormones shift, and weight gain seems inevitable.Maybe you wake up tired, feeling like your body is working against you. Perhaps you’ve tried every diet imaginable, but nothing seems to work anymore. You might think there’s no way back to the health and confidence you had in your younger years—and ...
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Intermittent Fasting for Women Over 50
- 8 Secrets to Lose Weight, Boost Energy, Achieve Hormonal Balance, and Uplift Wellness in Your Golden Years with 101+ Easy Recipes
- Narrado por: Virtual Voice
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 06-19-25
- Idioma: Inglés
- You’re starting an exciting new chapter… and intermittent fasting is the key to unlocking energy, a balanced body, and lifelong wellness. Do ...
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Good Fat Is Good for Women
- Menopause
- De: Elizabeth Bright
- Narrado por: Maria McCann
- Duración: 6 h y 23 m
- Versión completa
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The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life.
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This is the information I need
- De A. Mechelle Meixner en 07-11-23
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Good Fat Is Good for Women
- Menopause
- Narrado por: Maria McCann
- Duración: 6 h y 23 m
- Fecha de lanzamiento: 06-16-23
- Idioma: Inglés
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The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....
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Midlife, Murder, and Magic
- A Paranormal Women's Fiction novel
- De: Lisa Bouchard
- Narrado por: Virtual Voice
- Duración: 3 h y 57 m
- Versión completa
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A Paranormal Women’s Fiction mystery filled with sarcasm and no ducks to give for lousy ex-husbands who think they can have the best of both worlds. Newly separated Rebecca needs to get her life together, and fast. The day she returned from the hospital her husband packed up his stuff and left her with divorce papers. She decides the best place to rebuild her life is the place she loves most, her hometown on Shadow Island. The hot flashes of menopause have left her with an extra gift – telepathy. Unfortunately, it can be a real pain in the tuchus. There are some things – okay a lot of...
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Almost there
- De C Knight en 04-29-25
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Midlife, Murder, and Magic
- A Paranormal Women's Fiction novel
- Narrado por: Virtual Voice
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 01-01-24
- Idioma: Inglés
- A Paranormal Women’s Fiction mystery filled with sarcasm and no ducks to give for lousy ex-husbands who think they can have the best of both ...
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Wiser Intermittent Fasting for Women Over 50
- The Anti-Aging Revolution to Reset Menopause Metabolism, Lose Belly Fat Fast, and Get Toned Without Cravings – Incl. 30-Day Challenge and Hormone Yoga
- De: Mag. Stephan Lederer MSc
- Narrado por: Virtual Voice
- Duración: 11 h y 29 m
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OUTSMART METABOLISM AND AGING WITH A PROVEN APPROACH! Do you want to say goodbye to fad diets, hot flashes, and belly fat? Would you like to unleash your cells' incredible anti-aging power? Are you tired of an ever-slowing metabolism and want to get toned? Discover a science-backed approach millions of readers already trust! The blogger Stephan Lederer follows up on Intermittent Fasting 16/8 for Women in this book series by publishing the ultimate menopause guide. Instead of another strict diet, you'll learn how menopause changes the framework for health. We've followed misleading diet ...
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Wiser Intermittent Fasting for Women Over 50
- The Anti-Aging Revolution to Reset Menopause Metabolism, Lose Belly Fat Fast, and Get Toned Without Cravings – Incl. 30-Day Challenge and Hormone Yoga
- Narrado por: Virtual Voice
- Duración: 11 h y 29 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- OUTSMART METABOLISM AND AGING WITH A PROVEN APPROACH! Do you want to say goodbye to fad diets, hot flashes, and belly fat? Would you like to ...
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A Black Woman's Guide to Menopause
- Box Set of Three Including Affirmations & Meditations
- De: Prof. Jasmine Wright
- Narrado por: Doreen Pierce
- Duración: 3 h y 35 m
- Versión completa
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Embark on a journey of self-discovery and empowerment with our three-part audiobook series, "A Black Woman’s Guide to Menopause - Box Set of Three Including Affirmations & Meditations." This beautifully curated collection is specially designed for black women navigating the transformative period of menopause.
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Wonderful!
- De Kristin Vasko en 04-28-24
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A Black Woman's Guide to Menopause
- Box Set of Three Including Affirmations & Meditations
- Narrado por: Doreen Pierce
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 03-15-24
- Idioma: Inglés
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Embark on a journey of self-discovery and empowerment with our three-part audiobook series, "A Black Woman’s Guide to Menopause - Box Set of Three Including Affirmations & Meditations."
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Dare I Say It
- Everything I Wish I'd Known About Menopause
- De: Naomi Watts, Mary Claire Haver MD
- Narrado por: Naomi Watts, Allyson Ryan
- Duración: 6 h y 50 m
- Versión completa
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At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word “menopause” continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes. This is the book Naomi Watts wishes she had when she first started experiencing symptoms.
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So informative and comforting!
- De Dark Saber en 06-27-25
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Dare I Say It
- Everything I Wish I'd Known About Menopause
- Narrado por: Naomi Watts, Allyson Ryan
- Duración: 6 h y 50 m
- Fecha de lanzamiento: 01-21-25
- Idioma: Inglés
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Beloved actress Naomi Watts provides a frank, funny and informative guide to menopause and aging.
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The Menopause Weight Loss Plan
- A Hormone-Balancing, Anti-Inflammatory Guide Inspired by the Galveston Diet
- De: Lily Penrose
- Narrado por: Virtual Voice
- Duración: 2 h y 11 m
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Struggling with weight gain during menopause? You’re not alone - and you’re not out of options. The Menopause Weight Loss Plan is your empowering, science-backed guide to balancing hormones, reducing inflammation, and finally losing stubborn weight in midlife. Inspired by the principles of the Galveston Diet, this book is specifically designed for women over 40 who want to feel better, stronger, and more in control of their health. Hormonal changes can drastically slow metabolism, increase belly fat, and sap energy - but you don’t have to accept that as your new normal. With the right...
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The Menopause Weight Loss Plan
- A Hormone-Balancing, Anti-Inflammatory Guide Inspired by the Galveston Diet
- Narrado por: Virtual Voice
- Duración: 2 h y 11 m
- Fecha de lanzamiento: 06-05-25
- Idioma: Inglés
- Struggling with weight gain during menopause? You’re not alone - and you’re not out of options. The Menopause Weight Loss Plan is your ...
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Menopause Unzipped for Men
- What Women Need Men to Know About Female Menopause
- De: Freddy Carrick
- Narrado por: Freddy Carrick
- Duración: 2 h y 10 m
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Freddy is a menopause coach and educator, and understands firsthand the challenges that women face during this time of life. In Menopause Unzipped, she shares her knowledge and expertise with men, providing them with the information they need to support the women in their lives through this phase of life.
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Helped me understand my wife
- De Verified Customer en 11-20-24
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Menopause Unzipped for Men
- What Women Need Men to Know About Female Menopause
- Narrado por: Freddy Carrick
- Duración: 2 h y 10 m
- Fecha de lanzamiento: 06-12-23
- Idioma: Inglés
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Freddy is a menopause coach and educator, and understands firsthand the challenges that women face during this time of life....
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Unbreakable
- A Woman's Guide to Aging with Power
- De: Vonda Wright MD
- Narrado por: Vonda Wright MD
- Duración: 9 h
- Versión completa
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More than 70% of women experience musculoskeletal symptoms like joint pain, muscle loss, and reduced bone density as they enter perimenopause and menopause. These symptoms—what Dr. Vonda Wright refers to as the "musculoskeletal syndrome of menopause"—can often set women up for broken bones, increasingly limited mobility, and reduced independence later in life. Indeed, as Dr. Wright explains in Unbreakable, because we tend to ignore the fitness of our skeletal muscle—the engine that drives our healthspan—our muscles and bones can get weak and crack under our own weight.
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Unbreakable
- A Woman's Guide to Aging with Power
- Narrado por: Vonda Wright MD
- Duración: 9 h
- Fecha de lanzamiento: 08-26-25
- Idioma: Inglés
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Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.
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Unlock Your Menopause Type
- Personalized Treatments, the Last Word on Hormones, and Remedies That Work
- De: Heather Hirsch MD MS NCMP, Stacey Colino
- Narrado por: Heather Hirsch MD MS NCMP
- Duración: 9 h y 45 m
- Versión completa
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Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s).
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Poor narration
- De Daniel Beg en 06-26-24
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Unlock Your Menopause Type
- Personalized Treatments, the Last Word on Hormones, and Remedies That Work
- Narrado por: Heather Hirsch MD MS NCMP
- Duración: 9 h y 45 m
- Fecha de lanzamiento: 06-06-23
- Idioma: Inglés
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Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s)....
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Menopause Meditations
- Wellbeing Focused Meditations for the Menopausal Woman
- De: India Greene
- Narrado por: Alysha Myers
- Duración: 1 h y 27 m
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Are you suffering with the symptoms of menopause and/or perimenopause? Are you looking for some relief from pain, memory loss, brain fogging, hot flashes, and physical changes? This audiobook will offer you respite and relief from the long-term difficulties menopause causes, to give you hope for the future management of symptoms and help you love yourself and the woman you are becoming.
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Fell Free, Breathe Well
- De Anonymous en 11-21-22
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Menopause Meditations
- Wellbeing Focused Meditations for the Menopausal Woman
- Narrado por: Alysha Myers
- Duración: 1 h y 27 m
- Fecha de lanzamiento: 08-30-22
- Idioma: Inglés
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This audiobook will offer you respite and relief from the long-term difficulties menopause causes, to give you hope for the future management of symptoms and help you love yourself and the woman you are becoming....
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Menopause Empowered
- A Life-Changing Guide to Understand Your Body, Manage Symptoms, & Embrace Aging with a Renewed Sense of Purpose and Vitality
- De: Atwater Publishing
- Narrado por: Virtual Voice
- Duración: 3 h y 42 m
- Versión completa
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Menopause Empowered isn’t just a guide—it’s your call to action to take control, rediscover your vitality, and embrace this change with strength and purpose. Are the relentless hot flashes, mood swings, and night sweats leaving you exhausted and overwhelmed? Do you find yourself yearning for practical solutions to manage these symptoms while maintaining your peace of mind? Are you searching for a supportive resource that not only provides clarity but also empowers you to thrive during this transitional phase? If you answered “yes” to any of these questions, you’re not alone. ...
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Menopause Empowered
- A Life-Changing Guide to Understand Your Body, Manage Symptoms, & Embrace Aging with a Renewed Sense of Purpose and Vitality
- Narrado por: Virtual Voice
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 06-19-25
- Idioma: Inglés
- Menopause Empowered isn’t just a guide—it’s your call to action to take control, rediscover your vitality, and embrace this change with ...
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The Great Menopause Myth
- The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
- De: Kristin Johnson, Maria Claps
- Narrado por: Alyssa Bresnahan
- Duración: 8 h y 55 m
- Versión completa
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More than simply an end to fertility, menopause is a time when a woman’s health can spin out of control. The hormonal shifts of menopause impact everything from body composition and immune system function to increased risk of chronic health conditions such as cancer, diabetes, dementia, heart disease, and osteoporosis. The Great Menopause Myth shows you how to age wise and well at midlife and beyond. Learn actionable steps and guidelines to curate an optimized menopause regimen based on your unique health considerations.
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Essential Information!
- De Farra Barnett en 09-13-24
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The Great Menopause Myth
- The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
- Narrado por: Alyssa Bresnahan
- Duración: 8 h y 55 m
- Fecha de lanzamiento: 09-10-24
- Idioma: Inglés
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You have been misled about menopause. This comprehensive guide based on the latest research in aging, women’s health, and HRT dispels decades of misinformation. The Great Menopause Myth is your essential resource for optimized menopause care.
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Mistletoe and Menopause in Glimmerspell
- A Paranormal Women's Fiction Novel
- De: Addison Moore
- Narrado por: Virtual Voice
- Duración: 5 h y 14 m
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Welcome to the Haunted Book Barn Book Store! An impending divorce. A hot homicide detective. And spontaneous time travel. Midlife in Glimmerspell is proving to be magical. Cosmopolitan Magazine calls Addison's books, "...easy, frothy fun!" If I thought the first half of my life was a bumpy ride, I’d better buckle up because I’m about to go over the hill and off the rails. A laugh out loud Paranormal Women’s Fiction Novel by New York Times, USA TODAY, & Wall Street Journal bestseller Addison Moore! *This novel is a crossover with the Murder in the Mix and the Country Cottage Mysteries ...
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Enjoyed characters
- De Michael D. en 04-30-25
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Mistletoe and Menopause in Glimmerspell
- A Paranormal Women's Fiction Novel
- Narrado por: Virtual Voice
- Duración: 5 h y 14 m
- Fecha de lanzamiento: 11-21-23
- Idioma: Inglés
- Welcome to the Haunted Book Barn Book Store! An impending divorce. A hot homicide detective. And spontaneous time travel. Midlife in Glimmerspell ...
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Menopause after 50, Living and Surviving it:
- Your Essential Guide to Weight Loss, Mental Health, Exercise, and Navigating the Journey
- De: Luna Bloom
- Narrado por: Virtual Voice
- Duración: 3 h y 42 m
- Versión completa
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General
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Historia
Unlock the secret to thriving, not just surviving, through your menopause journey in 21 days, even if previous solutions have left you in despair. Are you feeling overwhelmed or alone navigating through menopause after 50? Does it seem like you've been left to fend for yourself in this unchartered territory, inundated with an array of symptoms and a whirlpool of emotions? Do you wish there was someone who could guide you through this journey and understand what you're experiencing? You're not alone, and this is the guide you've been waiting for! Introducing an in-depth and empowering guide ...
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Helpful information
- De Brent en 04-24-25
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Menopause after 50, Living and Surviving it:
- Your Essential Guide to Weight Loss, Mental Health, Exercise, and Navigating the Journey
- Narrado por: Virtual Voice
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- Unlock the secret to thriving, not just surviving, through your menopause journey in 21 days, even if previous solutions have left you in despair. ...
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $11.99
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Menopause Diet Plan for Black Women: A Beginner's 3-Week Step-by-Step Guide to Managing Menopause Symptoms, With Curated Recipes and a Sample Meal Plan
- De: Mary Golanna
- Narrado por: Virtual Voice
- Duración: 51 m
- Versión completa
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Historia
Did you know that according to research, it is proven that Black women endure more in their menopausal stages compared to women of other races? The symptoms they experience are also usually stronger and last for a longer period in comparison to other women. Menopause is a normal occurrence for women approaching midlife. It is inevitable, along with the changes women are about to experience in their bodies that may also affect how they perceive themselves. It is a stressful period for women because for some, the way they see themselves or their role in their families or society changes ...
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Menopause Diet Plan for Black Women: A Beginner's 3-Week Step-by-Step Guide to Managing Menopause Symptoms, With Curated Recipes and a Sample Meal Plan
- Narrado por: Virtual Voice
- Duración: 51 m
- Fecha de lanzamiento: 11-11-24
- Idioma: Inglés
- Did you know that according to research, it is proven that Black women endure more in their menopausal stages compared to women of other races? The...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $5.99
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A Woman's Guide to Menopause Domination
- Master Menopause with Confidence, Feel Great, and Look Hot Over 50
- De: Ella Renée
- Narrado por: Kara Hayden
- Duración: 3 h y 26 m
- Versión completa
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General
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Narración:
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Historia
Menopause can be a difficult time in a woman's life, but it isn’t an endpoint. This is the only guide you need to thrive through this transformative life stage. With practical advice, science-backed insights, and a 28-day meal plan, you’ll emerge from menopause feeling strong, vibrant, and confident.
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Just silly, no help at all
- De Anonymous User en 10-14-24
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A Woman's Guide to Menopause Domination
- Master Menopause with Confidence, Feel Great, and Look Hot Over 50
- Narrado por: Kara Hayden
- Duración: 3 h y 26 m
- Fecha de lanzamiento: 01-22-24
- Idioma: Inglés
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Menopause can be a difficult time in a woman's life, but it isn’t an endpoint. This is the only guide you need to thrive through this transformative life stage.
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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Magic & Menopause
- Oracle of Wynter, Book 2
- De: Lisa Manifold
- Narrado por: Eva Wilhelm
- Duración: 5 h y 53 m
- Versión completa
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Five weeks ago, I might have killed a man. Five days ago, I met my husband's other wife. Five minutes ago, a dead body washed ashore. Just another day in the life of an Oracle. I thought taking care of the hex that wanted to kill me was all I had to worry about, but then Farrah Lockwood arrives on my porch with a new mystery. She's come to me for advice, but the fact she found me at all means there are bigger things afoot.
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2nd Book in Series
- De Georgia McNabb en 11-04-24
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Magic & Menopause
- Oracle of Wynter, Book 2
- Narrado por: Eva Wilhelm
- Serie: Oracle of Wynter, Libro 2
- Duración: 5 h y 53 m
- Fecha de lanzamiento: 03-31-22
- Idioma: Inglés
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Five weeks ago, I might have killed a man. Five days ago, I met my husband's other wife. Five minutes ago, a dead body washed ashore. Just another day in the life of an Oracle....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $13.75
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