Women Menopause

Fifty-year-old Agatha Doyle loves her empty nest – until hot flushes, a pair of killer heels and an overbearing man who won’t stop talking conspire to change her life. In one moment of madness, she unwittingly becomes a heroine to women everywhere. But can she become the heroine of her own life? Sometimes you just have to wing it.

Leading gender equity and menopause coach Kate Usher and her husband, Neil, a highly experienced workplace and change leader, look at menopause from a female and male perspective. In a refreshing, candid, positive and accessible guide drawn from their personal experience in learning about and managing Kate's traumatic menopause, it helps couples to successfully manage the experience together and emerge stronger.

It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour. Mariella shares her own journey through the menopause, along with the latest science and advice from leading experts–to provide an informative source of wisdom and enlightenment.

Every woman goes through menopause. Yet, most women know very little about the menopause transition, which is the most monumental hormonal change in a woman’s life. This change influences our physical, mental, and emotional health.

Why suffer during the menopause? Rediscover Your Vitality and zest for life during the menopause years and reclaim control of your life. Are menopause symptoms leaving you feeling lost, frustrated, and invisible? Are you struggling during this phase of your life and feeling stressed, anxious and fearful? You are not alone. You have been heard and listened to!

Galveston Diet Cookbook for Beginners: A Culinary Guide to Hormone Health with Delicious Recipes to Ease Symptoms and Boost Energy Navigating menopause can be challenging, but your diet doesn't have to be. Discover the transformative power of food with the Galveston Diet Cookbook for Beginners. This comprehensive guide is designed to help women manage menopause symptoms and boost their energy levels through delicious, easy-to-follow recipes. Created with love and backed by science, this cookbook features: Nutritious Recipes: Enjoy a variety of tasty dishes that are rich in nutrients, ...

From the bestselling author of ‘Mum, What’s Wrong with You?’ comes a witty, compelling, honest and reassuring guide to living a magnificent midlife. Tackling everything from empty nest, career reinvention, sex, marriage, brain fog, burnout, perimenopause and menopause this laugh-out-loud memoir is a pathfinder for women whose messy midlife rage caught them by surprise. With advice from experts, celebrities and personal stories, the book will help women feel less alone as they embrace this liberating and transformational new stage of life.

Everything You Need to Know About the Menopause (But Were Too Afraid to Ask) is the thinking woman’s guide to the menopause, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science and centuries of patriarchy.

Dr Annice Mukherjee is a top UK hormone specialist with nearly 30 years of experience. She went through the menopause at just 41 following a breast cancer diagnosis. In this audiobook, she combines her medical expertise and personal experience to develop an essential menopause toolkit offering balanced, practical and comprehensive advice designed for our modern world.

Apart from traditional or conventional medicine, there are a growing number of alternative therapies within your reach that can effectively help you ease the symptoms of menopause. Helping you find the ones most suitable for you is the main purpose of this work, especially authored and produced for women interested in learning more about the top alternative menopause therapies available today.

When Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also by the pervasive shame she felt and the lack of available information and support. When she learned that one in three women have pelvic floor disorders, she was horrified...and determined to do something about it. In this warm, factual and anecdote-rich look at a taboo subject, Helen shares her story along with those of many other women.

Cassie Prince lives in a beautiful beach suburb with her successful husband Jon and their children Ellie and Danny. Life is perfect, right? Except now she's reached her mid-forties, she can't help wondering what happened to the fun-loving, sexy and accomplished woman she used to be. This isn't what was promised. She's panicking about ageing, bored in her marriage, exhausted by her demanding kids, and increasingly torn by news of her sick mother back in England. So Cassie does what she's always done - buries her feelings and ignores her problems (and does some more online shopping).

The menopause for many women is a daunting time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we emerge wiser than before, and stronger than we know. For many, the years immediately post-menopause bring other seismic changes too - empty nests, re-evaluated careers, losses and gains as individual as we are. The decade that takes us from our early 50s to early 60s is a time for us to take stock, to power ahead, to decide who we are and how we want to live as we face the future.

Menopause cannot be reversed or avoided, but it does not have to be something you dread. You can use this phase of your life to take better care of your health, empower your mind, and embrace your femininity. If you want to discover how you can transform your menopause into a positive experience, then this audiobook is for you.

Until a diagnosis of early menopause in her late twenties, Harriet spent much of her young life feeding neuroses and insecurities with obsessive internet searching (including compulsive googling of exes, prospective partners, and their exes), and indulging in whirlwind ‘parasocial relationships’ (translation: one-sided affairs with celebrities she has never met).

Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinised, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a 'woman of a certain age'. And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. Now, in Brooke Shields Is Not Allowed to Get Old, she's changing the narrative about women and ageing.

The purpose of the book is to increase the wife’s sexual stimulation. Around fifty is the age when men begin obtaining either testosterone replacement or trying erectile dysfunction drugs. Over the next twenty years many others will try them. In all the motivation is dissatisfaction with sex. Usually it is the husband who is unhappy with his erections, which means he is unhappy with his orgasms. Around this time the wife is usually undergoing hormonal changes which can also cause various disruptions in the couples sex life.

Discover a holistic approach to easing the symptoms of menopause with this comprehensive guide by renowned accountability coach, Shannon Reiss. Drawing on over 20 years of experience helping individuals overcome obstacles and achieve their goals, Reiss offers practical strategies and advice for women experiencing the physical and emotional changes of menopause.

Since the world’s first test-tube baby was born in 1978, in vitro fertilization has made the unimaginable possible for millions of people, but its revolutionary potential remains unrealized. Today, fertility centers continue to reinforce conservative norms of motherhood and family, and infertility remains a deeply emotional experience many women are reluctant to discuss.

Around the time a woman reaches 45, there is one enemy with the power to threaten her confidence, steal her beauty, make her feel invisible, and turn even the pleasures of life against her: time. Most women feel that an essential part of them dies when their youth is gone, but women can grow more beautiful, experience new pleasures, and accomplish their best work later in life.