Women Food

Eliminate Stress, Fatigue, and Belly Fat for Good! Millions of people—especially women—are stuck in a cycle of stress, exhaustion, and unexplained weight gain. The real culprit isn’t just diet or exercise—it’s cortisol imbalance disrupting your body, draining your energy, and making fat loss feel impossible. But here's the good news: there's a way out. This book is your ultimate guide for women to taking control of your life with a simple, scientifically-backed 5-Phase Protocol that resets your body, reduces stress, and helps you finally shed those stubborn pounds—once and for ...

Whipping up homestyle favorites at the Spellbound Diner keeps Jane busy, but it can't fill the loneliness in her ample heart. As a plus-size woman, she's sure she won't catch the eye of Hank, the handsome new chef who's got the whole town swooning over his savory specials. Jane doesn't realize that beneath Hank's beefy exterior lies a magical secret - he's a shape-shifter who can take beastly form. When Hank's true nature is revealed, shy Jane is startled but intrigued. As she gets to know the man within the monster, an unlikely friendship kindles. But a competing eatery run by a vengeful ...

DISCOVER SUPER EASY LOW CARB HIGH PROTEIN RECIPES AND BOOST YOUR MUSCLE MASS! 🌟🍽️📚✨ 😟 Do you feel overwhelmed by the complexity of most low-carb diets, making weight loss seem impossible? 🍽️ Are you frustrated by trying to find low-carb recipes that are both delicious and easy to prepare amidst your busy schedule? 💪 Have you struggled with gaining muscle mass due to ineffective diet plans? Managing a low-carb diet doesn't have to be daunting. This book provides detailed recipes, making it easy to create meals that are both healthy and delicious. This guide offers ...

From the author of the bestselling Pelican Cove cozy mysteries Meet Meera Patel - college dropout and soon to be murder suspect Life in sleepy college towns in the south follows a predictable pattern. Summers are slow and lazy and campus is almost deserted. Scorching days end in flaming sunsets. Meat cooks on the backyard grills, infusing the air with heady aromas of charcoal and dry rubs. Kids splash in pools and run around, licking snow cones and popsicles. It's the calm before the storm, before the frenzy of fall term begins in earnest. Swan Creek, Oklahoma is no different. Meera Patel ...

Angie Turner's Idaho restaurant, the County Seat, is known and loved for its fresh food. For Angie, it's also meant a fresh start. But when big agriculture comes to town - along with whispers of foul play - Angie could lose more than the farm.

Lucky in cards, unlucky in love? At this point, Isabella thinks she’d make a fortune if she hit up a casino. Instead, Chief Dobbins insists she work with Palmer on his latest case. Jameson can’t detect any magic at the crime scene, so is the chief trying to play Cupid? More importantly, will it work? When the fraternity makes their final play at Proctor House, everyone is called into action, even long-lost family members. Hosta la Vista is the exciting conclusion to the Isabella Proctor cozy paranormal mystery series – get it today!

Thinking of jingle bells and mistletoe? Cozy up with these juicy mysteries loaded with yummy recipes, available via KINDLE UNLIMITED.Christmastime Murders is a limited edition of three bestselling cozy murder mysteries that have entertained thousands of readers. Expect plenty of lovable quirky characters, small town warmth, gripping suspense, Yuletide spirit and baffling puzzles riddled with red herrings. Titles in the anthology - CRANBERRY SAGE MIRACLE 5 stars – ‘Great surprise ending’ After surviving a couple of turbulent years, cafe owner Anna Butler is looking forward to Christmas...

Five years ago, Lonnae O’Neal grabbed some seeds for her backyard garden, including seeds for Bibb lettuce. She had no idea how deeply she’d wind up digging, or how far she would travel. Lonnae’s fourth great-grandmother, Keziah, was enslaved by the Kentucky Bibb family, including John Bigger Bibb, who developed the Bibb lettuce strain, which remains a culinary darling more than 150 years later.

THE GIRL ON 30A IS BACK.It’s true. Bad things come in threes. With no warning Claire learns via text that she’s been fired. Hours later she discovers her husband has drowned in the Gulf of Mexico. But how can that be? Dax was a strong swimmer. Days later Claire’s house is ransacked for no apparent reason. What were the burglars looking for? What had Dax been involved in? Claire needs to find the truth. The police and her new friend Hobbs tell her to let it go, but she can’t give up her investigation. After all, Detective Drakos isn’t coming up with anything new. In spite of ...

Nestled in the mountain shadows of Alabama lies the little town of Wicklow. It is here that Anna Kate has returned to bury her beloved Granny Zee, owner of the Blackbird Café. It was supposed to be a quick trip to close the café and settle her grandmother’s estate, but despite her best intentions to avoid forming ties or even getting to know her father’s side of the family, Anna Kate finds herself inexplicably drawn to the quirky Southern town her mother ran away from so many years ago, and the mysterious blackbird pie everybody can’t stop talking about.

Less carbs. More protein. That is the muscle growth mantra for a bodybuilder. But this is simplistic! You may have these questions: Is protein necessary? How much do I need to eat? What are the best sources of protein? What are the natural foods to build muscles and burn fat for both men and women? What to eat before and after a workout? What about supplements and protein powders? This book answers these burning questions in a simple, easy-to-understand manner. It will help you get the lean, stronger, more muscular body you desire. Naturally. Safely. Also, from this book, you will be able ...

When a literary agent dies at a library fundraiser, Sadie Hoffmiller finds herself on the trail of the murderer. As she digs deeper into the mystery, she discovers connections to an unsolved decade-old murder-suicide.

If Jesus called himself the "bread of life," why is it that our relationship with food is so complicated? We love it. We hate it. We hate that we love it. Whether we're obsessing over what not to consume - carbs, sugar, alcohol - or what we will devour - fat free, dairy free, gluten free - food has become burdensome. Christian Book Award winner Tilly Dillehay tackles the way we approach food. In Broken Bread, Dillehay identifies the four major food sins and the fears that drive them, and she offers a new way of thinking about food less to focus on more important matters.

Troubadour Turf Wars Escalate To Murder Summer in Pelican Cove brings a horde of tourists along with a couple of traveling musicians. The rivalry between the troubadours turns deadly when one of them is found strangled to death. When Jenny King puts on her sleuthing cap against the local sheriff's wishes, she is determined to prove that the police have the wrong man. She must dig deeper into the victim’s past to search for a motive and identify possible suspects to solve the mystery. Pelican Cove is electing a new mayor after fifty years and the overzealous candidates have opposite ...

It's time for Addi, Sam, and Cece to set sail again on another magical cruise. This time, literally. "Winters will have you giggling into your book!" The whole cruise is set up for a magic theme. All the guests are set to enjoy a cruise they’ll never forget. It becomes even more unforgettable when one of the magician’s assistants dies on stage in the middle of a show! Addi, Sam and Cece set to finding out just what happened to the unfortunate magician’s assistant, following a path of mistruths and distractions. Praise for A.R. Winters: "The perfect balance of being lighthearted, but ...

A beloved culinary historian's short takes on six famous women through the lens of food and cooking - what they ate and how their attitudes toward food offer surprising new insights into their lives. It's a lively and unpredictable array of women; what they have in common with one another (and us) is a powerful relationship with food.

Supercharge your health with the combined power of the Keto diet and Intermittent Fasting! Are you over 50, but you still want to remain active and healthy? Looking for proven, easy, and all-natural ways to boost your wellbeing, lose weight, and strengthen your immune system? Then keep reading! Inside this incredible 2-in-1 book, you’ll uncover the fundamentals of both the Ketogenic diet and Intermittent Fasting. Both of these diets are scientifically proven to have a wide range of health benefits, including better energy, less hunger, and a boosted immune system – now you can feel the ...

England in 1932 is in the grip of the Great Depression. Stella Douglas, author of a much-loved but not very successful biography, is a bit depressed herself. When she’s summoned to see her editor in London, she expects her writing career is over before it’s even started. But much to her surprise, she is being commissioned to write a history of English food. It's to be quintessentially English and intended to lift the sprits of the nation. There's just one problem: a lot of English food is actually quite terrible (and anything good is usually imported from elsewhere).

Murder Suspected In Homecoming Queen's Fatal Accident Isabella Worthington, a teen millionaire heiress, is a popular figure in Pelican Cove. Her sudden death shocks the town and plunges Jenny and the Magnolias in grief. The open-and-shut case turns into a murder investigation when a witness comes forward and asks Jenny to investigate foul play. Determined to seek justice for her newest friend, Jenny sets on a mission to find out why someone would want to kill the generous and much loved girl. As secrets tumble out of the shadows, Jenny realizes that the victim was surrounded by sinners. Who...

Losing It is Valerie Bertinelli's frank, motivational look inside the life of one of TV's most adored actresses. It tells the inspiring story of her young stardom as the girl next door - cutie Barbara Cooper on the hit show One Day at a Time - her complicated family life, her struggles to maintain a healthy self-esteem while coping with celebrity, her tumultuous 20-year marriage to rock star Eddie Van Halen, her struggle with depression, and her life-long battle with weight.