Women Development

Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness.

Many of us comply much more than we realize. How many times have you wanted to object, disagree, or opt out of something but ended up swallowing your words, shaking your head, and just going along? Analyzing cases ranging from corporate corruption and sexual abuse to everyday acquiescence at work, the doctor’s office, and in our personal lives, award-winning organizational psychologist Dr. Sunita Sah delves deep into why the pressure to comply is a corrosive and often invisible force in our society.

Dark Manipulation for Women reveals the hidden secrets of influence and emotional mastery, empowering you to confidently navigate your personal and professional relationships. Whether you want to reclaim your power in love, assert control in the workplace, or transform how others perceive you, this guide is your key to unlocking the dark feminine energy that lies within.

Ask successful women what they want from their money and they'll tell you: independence, security, choices, a better world, and - oh yes - way less stress, not just for themselves but for their kids, partners, parents, and friends. Through a series of Happy Hour discussions (when money is the topic, wine helps) and one-on-one conversations, Jean Chatzky gets women to open up about the one topic we still never talk about. Then she flips the script and charts a pathway to this joyful, purpose-filled life that today's women not only want but also, finally, have the resources to afford.

The Glory in Your Story dives deep into the power of fearless faith in achieving success in both personal and business life. As the founder and CEO of Mielle Organics, a multi-million-dollar hair and consumer products company, Monique Rodriguez, shares the story of how her trials led to triumphs in her family and business. As she relentlessly pursued her dreams, she discovered the guiding principles that will help listeners find victory and fulfillment in pursuing their dreams.

If you have ever forgotten to pick up your kids, accidentally worn two different shoes to the grocery store, or lost your cool over a messy house, you are not alone! In No More Perfect Moms, Jill Savage says it how it is: All moms struggle. We fall short of our own standards of excellence, and then we feel insecure about not being the perfect wife with the perfect kids, perfect husband, perfect home, perfect friends, perfect marriage, and perfect body. Jill speaks to the root of the insecurities mothers feel and points to a better way.

The Long Hello distills the seven years the author spent caring for her mother into a pause-resisting memoir that offers insight into the "altering world of the dementia mind". During that time Borrie recorded brief conversations she had with her mother that revealed the transformations within - and sometimes yielded an almost Zen-like poetry. She includes selections from them in chapters about her experience that are as evocative as diary entries.

Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.

It's no surprise that our fast-paced, overly self-analytical culture is pushing many people—especially women—to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.

In this book, Ryan Ledger and Lisa Reynolds demystify the art of charisma and communication. This best-selling book will guide you, step-by-step, in how to develop razor-sharp communication skills.

With Body Talk, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.

Unlock rockstar confidence: erase your anxiety, spark instant attraction with your words, and date your dream woman. Imagine possessing a comprehensive guide that breaks down the art of conversation into simple, actionable steps, turning those dreaded awkward moments into opportunities for connection.

Do you want to date with absolute confidence? Would like to finally gain the love, commitment, and respect you deserve in a relationship? Are you intimidated by Online dating? The truth is we all find relationships challenging. And if you’re struggling to find your dream man, or you’ve been hurt before, it’s not your fault! But you do need to change the way you think about dating. The solution is to transform how you think, feel, and commit to relationships. And that’s exactly what you’ll learn in The Dating For Women Playbook.

Anne Lamott meets Elizabeth Gilbert in this inspirational, side-splittingly funny exploration of the power of living with love, forgiveness, and honesty. Glennon Melton became a sensation when her personal essays started going viral. Giving language to our universal (yet often secret) experiences, her hilarious and poignant observations were read by millions, shared among friends, discussed at water coolers, quoted in The New York Times, and have inspired a social movement.

Bienvenido a Cómo Seducir a una Mujer, una guía magistral que te sumergirá en el apasionante mundo de la seducción. Con un enfoque en el autoconocimiento, el contacto visual, la identificación de similitudes, el poder de la familiaridad, la autoconfianza y el mantenimiento del misterio, este audiolibro revela las claves para crear y construir conexiones auténticas y duraderas.

One of five children, Pat watched as her alcoholic mother struggled to get by on charity, cons, and petty crimes. At age seven, Pat was taught to roll drunks for money. At 12, she was targeted for sex by a man eight years her senior; by 13, she was pregnant. By 15, Pat was a mother of two. Alone at 16, Pat was determined to make a better life for her children. But with no job skills and an eighth-grade education, her options were limited. She learned quickly that hustling and humor were the only tools she had to survive.

From best-selling author Jon Krakauer, a stark, powerful, meticulously reported narrative about a series of sexual assaults at the University of Montana - stories that illuminate the human drama behind the national plague of campus rape.

Are you constantly chasing perfection, yet feeling exhausted and unfulfilled? Do you find yourself juggling countless responsibilities, all while feeling overwhelmed and like nothing is ever enough? It's time to take a deep breath and discover a different way. In "You're Doing the Best You Can: Why You Achieve More and Be Happier Doing Less," we dive into a revolutionary approach to life that promises not only greater achievement but also a profound sense of satisfaction and joy. This book is not just a guide—it's a lifeline for anyone trapped in the relentless pursuit of more.Here's what...

For the next 21 days, journey with Becky Thompson to remember what life was like when you first fell in love with your husband. Each daily challenge, reflection, and prayer will refocus your attention, re-center your heart, reignite the romance, and help you rediscover your marriage in the midst of motherhood. Let Love Unending guide you step by step as you realize that sometimes the best way forward is to go back to the beginning.

What if every time you had a self-critical thought, you heard it in a man’s voice? The truth is not far off. Living in a patriarchy, women absorb a lifetime of messages that say your worth is defined by your looks, your accomplishments, and how well you take care of everyone around you. In fact, these messages are so pervasive that, even knowing they exist, they still manage to program themselves into our brains. The result is that women end up feeling anxious, guilty, and vaguely ashamed of themselves no matter how much they do for others or achieve for themselves.