Wisdom Psychology

In this inspiring and incisive offering, Barry Magid uses the language of modern psychology and psychotherapy to illuminate one of Buddhism's most powerful and often mysterious technologies: the Zen koan. What's more, Magid also uses the koans to expand upon the insights of psychology (especially self-psychology and relational psychotherapy) and open for the listener new perspectives on the functioning of the human mind and heart.

Are stress, anxiety, or depression holding you back from the life you deserve? You’re not alone—over 80% of adults report struggling with these challenges at some point in their lives.

Cultivate Mental Health Wisdom is your step-by-step guide to breaking free from the cycle of overwhelm and reclaiming clarity, resilience, and peace. This hands-on audiobook provides practical, actionable strategies to help you thrive—even when life feels overwhelming.

For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms. In addition, we now know that developmental trauma can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation.

If you're a survivor, it's important to take one day at a time. Let 101 Tips for Survivors of Sexual Abuse be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone, and it was never your fault.

What If the Church Talked About Sex the Way God Intended? Wait… what? Faith and sex in the same sentence? Yep. And it turns out, God has been guiding us on intimacy all along - long before modern therapists started charging thousands for relationship advice. If you’ve ever felt like there’s a disconnect between faith and passion, if intimacy in your marriage feels more complicated than it should, or if you’re just curious about how God’s design for sex aligns with what psychology teaches today - this book is for you. Inside, you’ll discover: Why the Bible’s wisdom on intimacy ...

Ever feel like the market's just out to get you? Like you're one step behind, missing out on those big moves you see everyone else catching? It's not just you. The 25 Laws of Day Trading is your guide out of that rut, offering a blend of new and age-old wisdom from those who’ve walked the path before you. Jean-Michel Bell has laid out a blueprint for success that goes beyond just strategies. This book is about transforming YOU, turning you into a disciplined, insightful trader who understands how to profit from what many perceive as “randomness” in the market. Study the laws that have...

Is meditation an escape from - or a solution to - our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to "self-help"? What can Zen and psychoanalysis teach us about the problems of the mind and suffering?

The Kabbalah Café is a collection of essays which trace the relevance of Jewish mystical concepts to contemporary life, exploring themes that pervade our daily existence, providing a mystical perspective on area that are commonly considered the domain of psychology, philosophy or medicine. Topics include the nature of self-esteem and identity, insights into psycho-physical phenomena such as anger, sadness, fear, worry, laughter, pain and pleasure, and ideas about our various sensory modalities and the structure of the body. According to the mystics, the latter two realms reveal higher ...

An intense and philosophical book, Tiger Tennis: Man of Mastery and the Competitive Mind sets itself apart from other sport psychology books through its unique perspective. The text is focused and studded with useful bits of wisdom that are sure to sharpen your mind in sport and in life. The book is comprised of many short chapters. Each one brings a unique concept to sports psychology, and yet, all explore what it takes to achieve a champion’s mind. No issue is ignored, no matter how controversial. Tiger Tennis will make an impact on your thought process and bring clarity to any ...

Dreaming with Rhubarb takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with plant spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Rhubarb in particular. Dreaming with Rhubarb also shares some of the spiritual characteristics, healing properties, and folklore associated with Rhubarb. You’ll even experience a guided dream or story to receive ...

Inspired by a podcast conversation between Holly Ramey and Heather Sanderson, this short book explores what it means to heal your own authenticity, why that's valuable, and the need to hold space for yourself and others to heal. Holly takes us on her personal journey of studying and practicing yoga, Reiki, and learning the Tarot. With these healing arts as a foundation, she talks about what it means to work with the shadow, the medicine that has come from her personal experiences of the "dark night of the soul," creating ceremony, building community, and how all of these threads are ...

Through a mix of personal experience, neuroscience, and accessible language, Loving Kindness for Everyday Life guides you through the ups and downs of an ancient Buddhist practice and its uses for modern life. In this short eBook you will learn not just what Loving Kindness (or Metta) Meditation is but where it comes from, the psychological and real world benefits of what it does for you, as well as when and how to practice. The practice itself is also broken down into concrete practical steps for you to experience. If you are looking for a way to transform how you show up for yourself and ...

Whose story have I been unconsciously telling Where has that story taken me? How do I change it? How can I build a better life and a better world? These are likely questions you've had running through your mind for a while now. And who can blame you? The world has changed in ways that only science fiction writers could have imagined! If we have learned anything from these changes, we’ve learned that the old ways of thinking and being just don’t work anymore. So how do you reflect and reframe? How do you move through the mire to a better life for you and your family? That's where Color ...

If you’ve always wanted to analyze and read people like a book detect lies, romantic interest. and know their true intentions, then keep reading...Do you want to develop the skills to translate the micro expressions, body language and human psychology? Have you tried endless methods, but nothing seems to work for more than a few weeks? Have you ever wondered if your date felt the same way? If so, then you’ve come to the right place.

The Ultimate Success Formula Was Never a Secret - It’s Been in the Bible All Along. You’ve read the self-help books. You’ve followed the top performance experts. You’ve studied mindset, discipline, and confidence. But what if the greatest personal development system of all time wasn’t designed in a boardroom… but spoken by Jesus over 2,000 years ago? The world sells “breakthroughs” as if they’re new - success formulas, peak performance strategies, mindset hacks. But everything they teach was already in Scripture. Resilience. Momentum. Identity. Faith-driven action. It was ...

Far too often, society places a glass ceiling on what a woman should be and what she can become. Woman inspires women to break out of the box and shallow shell of societal norms by positioning you for purpose. Dr. Eddie Connor reveals how to discover beauty in brokenness, opportunity through adversity, and transform wounds into wisdom. This is an inspirational guide for the everyday woman with extraordinary dreams, which keenly connects to the essence of your femininity, identity, royalty, and destiny.

Dreaming with Sunflower takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Sunflower in particular. Dreaming with Sunflower also shares some of the spiritual characteristics, healing properties, and folklore associated with Sunflower. You'll even experience a guided dream or story to ...

The Little Black Book of Retirement Wisdom is the complete handbook of retirement wisdom, past and present. This leisurely listens contains a huge collection of amusing quotes from Betty White, Elon Musk, Mark Twain, Brett Favre, Joan Rivers, Dr. Dre, George Foreman, and many more. It is intended for all retirees and anyone considering the “Big R.” For those contemplating life after work, herein you will find a treasure trove of entertaining and educational retirement quotes from some of history’s greatest thinkers. It was written by award-winning author, Mike Kowis, Esq.

Ancient roots + modern nature sanctuary = future planet! Inspired by a podcast conversation between Marina Levitina and Heather Sanderson, this short book explores what it means to hold, heal, and re-wild nature from the heart. Marina Levitina is the director and chairperson of the Lough Grainey Nature Sanctuary in county Clare, Ireland. In this book she shares her personal journey as a child of nature to an adult who, in listening to the land around her, has brought forward the dream and vision of Lough Grainey Nature Sanctuary and vital work to bring a connection with nature to children ...

Inspired by a podcast conversation between Nathalie Biermanns and Heather Sanderson, this short book explores the energy healing modality of Reiki on a micro and macro level. Nathalie takes us on her personal journey with Reiki, talks about what Reiki is, and offers real-life examples of how and why it works. She tells us about the work she’s been called to do with bringing Reiki to corporations, in particular, and her inspired vision for the future of our world. A future that is no longer senselessly destructive, but nourishing. From this foundation she shares how deeply Reiki can ...