Wisdom Psychology

For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms. In addition, we now know that developmental trauma can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation.

Ever feel like the market's just out to get you? Like you're one step behind, missing out on those big moves you see everyone else catching? It's not just you. The 25 Laws of Day Trading is your guide out of that rut, offering a blend of new and age-old wisdom from those who’ve walked the path before you. Jean-Michel Bell has laid out a blueprint for success that goes beyond just strategies. This book is about transforming YOU, turning you into a disciplined, insightful trader who understands how to profit from what many perceive as “randomness” in the market. Study the laws that have...

For people serving in the military and for transitioning veterans, our critical mind can be unsettling, unruly, irreverent and ridiculous all at the same time. With the tools and resources found in this book, you’ll be able to apply this personal development approach to learning how to better self-regulate your triggers in your own life and will find it useful enough to pass along to other veterans in need. It’s also for families and friends of veterans who want to better understand how to be of support.

The Kabbalah Café is a collection of essays which trace the relevance of Jewish mystical concepts to contemporary life, exploring themes that pervade our daily existence, providing a mystical perspective on area that are commonly considered the domain of psychology, philosophy or medicine. Topics include the nature of self-esteem and identity, insights into psycho-physical phenomena such as anger, sadness, fear, worry, laughter, pain and pleasure, and ideas about our various sensory modalities and the structure of the body. According to the mystics, the latter two realms reveal higher ...

Dreaming with Rhubarb takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with plant spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Rhubarb in particular. Dreaming with Rhubarb also shares some of the spiritual characteristics, healing properties, and folklore associated with Rhubarb. You’ll even experience a guided dream or story to receive ...

Inspired by a podcast conversation between Holly Ramey and Heather Sanderson, this short book explores what it means to heal your own authenticity, why that's valuable, and the need to hold space for yourself and others to heal. Holly takes us on her personal journey of studying and practicing yoga, Reiki, and learning the Tarot. With these healing arts as a foundation, she talks about what it means to work with the shadow, the medicine that has come from her personal experiences of the "dark night of the soul," creating ceremony, building community, and how all of these threads are ...

Whose story have I been unconsciously telling Where has that story taken me? How do I change it? How can I build a better life and a better world? These are likely questions you've had running through your mind for a while now. And who can blame you? The world has changed in ways that only science fiction writers could have imagined! If we have learned anything from these changes, we’ve learned that the old ways of thinking and being just don’t work anymore. So how do you reflect and reframe? How do you move through the mire to a better life for you and your family? That's where Color ...

Unlock the secrets of love, beauty, and divine feminine power with "Venus Unveiled: The Ultimate Guide to Love's Eternal Goddess" by Ammanuel Santa Anna. This groundbreaking work offers an unparalleled exploration of Venus – the timeless goddess who has captivated hearts and minds for millennia. Drawing from 24 years of mystical practice and rigorous scholarly research, Santa Anna takes you on a transformative journey through: • Ancient myths and their modern relevance • The cosmic influence of Venus in astrology and astronomy • Venusian archetypes in psychology and personal growth ...

Dreaming with Sunflower takes you on a journey into the world of the plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Sunflower in particular. Dreaming with Sunflower also shares some of the spiritual characteristics, healing properties, and folklore associated with Sunflower. You'll even experience a guided dream or story to ...

What If the Church Talked About Sex the Way God Intended? Wait… what? Faith and sex in the same sentence? Yep. And it turns out, God has been guiding us on intimacy all along - long before modern therapists started charging thousands for relationship advice. If you’ve ever felt like there’s a disconnect between faith and passion, if intimacy in your marriage feels more complicated than it should, or if you’re just curious about how God’s design for sex aligns with what psychology teaches today - this book is for you. Inside, you’ll discover: Why the Bible’s wisdom on intimacy ...

If you’ve always wanted to analyze and read people like a book detect lies, romantic interest. and know their true intentions, then keep reading...Do you want to develop the skills to translate the micro expressions, body language and human psychology? Have you tried endless methods, but nothing seems to work for more than a few weeks? Have you ever wondered if your date felt the same way? If so, then you’ve come to the right place.

Inspired by a podcast conversation between Nathalie Biermanns and Heather Sanderson, this short book explores the energy healing modality of Reiki on a micro and macro level. Nathalie takes us on her personal journey with Reiki, talks about what Reiki is, and offers real-life examples of how and why it works. She tells us about the work she’s been called to do with bringing Reiki to corporations, in particular, and her inspired vision for the future of our world. A future that is no longer senselessly destructive, but nourishing. From this foundation she shares how deeply Reiki can ...

The world breaks everyone, and afterward many are strong at the broken places, observed Ernest Hemingway in his youth. By fixing and integrating ourselves, taught Rabbi Isaac Luria in the 16th century, we also contribute to the grand cosmic endeavor of universal healing and repair. This book offers sustained reflections about what the Torah has to say about seminal emotive states such as anxiety, fear, depression, empathy, resilience, post traumatic growth, anger and self-compassion, to name but a few. The book also explores how to attain spiritual and psychological virtues such as ...

Do you often feel overwhelmed by life’s challenges, wondering if there’s a way to find peace and resilience? Do you long to break free from negative thought patterns and embrace a mindset that attracts success and fulfillment? How would your life change if you could turn everyday moments into opportunities for growth and happiness through the power of gratitude? Are you ready to unlock the extraordinary power of gratitude in your life? Imagine a life where every challenge becomes an opportunity, every connection deepens, and every day is filled with joy and purpose. What if the simple ...

De nouvelles découvertes en biologie et en neurosciences révèlent comment la structure du langage peut véritablement changer les relations entre nos neurones, nos cerveaux et nos coeurs. Déjà, il y a des millénaires, nos ancêtres comprenaient intuitivement cette relation. Ils ont créé des modèles verbaux précis destinés à procurer confort, guérison, force et puissance intérieure en période difficile, et encodé ces paroles efficaces dans des prières, des psalmodies, des mantras, des hymnes et des Ecritures saintes, à l'intention des générations futures.

Dreaming with Willow takes you on a journey into the world of the trees and plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant and Tree Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant and tree world in general and Willow in particular. Dreaming with Willow also shares some of the spiritual characteristics, healing properties, and folklore associated with Willow. You’ll even experience a guided ...

Ancient roots + modern nature sanctuary = future planet! Inspired by a podcast conversation between Marina Levitina and Heather Sanderson, this short book explores what it means to hold, heal, and re-wild nature from the heart. Marina Levitina is the director and chairperson of the Lough Grainey Nature Sanctuary in county Clare, Ireland. In this book she shares her personal journey as a child of nature to an adult who, in listening to the land around her, has brought forward the dream and vision of Lough Grainey Nature Sanctuary and vital work to bring a connection with nature to children ...

Dreaming with Elder takes you on a journey into the world of the trees and plants. Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant and Tree Spirits (and what that means), this short provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant and tree world in general and Elder in particular. Dreaming with Elder also shares some of the spiritual characteristics, healing properties, and folklore associated with Elder. You'll even experience a guided dream or story ...

The Little Black Book of Retirement Wisdom is the complete handbook of retirement wisdom, past and present. This leisurely listens contains a huge collection of amusing quotes from Betty White, Elon Musk, Mark Twain, Brett Favre, Joan Rivers, Dr. Dre, George Foreman, and many more. It is intended for all retirees and anyone considering the “Big R.” For those contemplating life after work, herein you will find a treasure trove of entertaining and educational retirement quotes from some of history’s greatest thinkers. It was written by award-winning author, Mike Kowis, Esq.

In this book, you'll discover the profound impact of incorporating daily affirmations into your routine. With 900 meticulously crafted affirmations, you will be equipped to tackle every aspect of personal and professional development. Whether you are striving to set clear goals, enhance your focus, or boost your confidence, this book provides the tools you need to succeed. The power of daily affirmations lies in their ability to rewire your subconscious mind, replacing self-doubt and negativity with empowering thoughts and beliefs. By consistently practicing these affirmations, you will ...