Wisdom Psychology

We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, but we have the power to consciously break hardwired thought patterns. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD.

For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms. In addition, we now know that developmental trauma can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation.

The way to inner peace is illuminated in this accessible guide to tending one's inner landscape. The lives of outstanding figures such as the Buddha, Walt Whitman, and Gandhi are used to connect the ideal of inner peace with how real people cultivate peace in their everyday lives. Peacefulness as dynamic, selective, and egoless is shown through the constructive act of choosing different ways of life, such as having a smaller family or a more modest career. A message of hope and inspiration permeates this pragmatic approach and is exemplified by the author's own practice of meditation.

A radically deep description of listening, written from the viewpoint of Integral Spiritual Psychology. Starting with enumerating the difficulties of living within a "pronouncement" civilization, the author then details the fullness of listening as a creating process of rhythmic giving-receiving-giving. Listening rescues truth from the current degradation of living falsely, living anonymously, and living separate from the listening cosmos and the sacred Earth.

"Awaken to Love" offers an integrated approach that unites diverse elements into a cohesive path towards restoring wholeness and presence. Drawing from IFS, Jungian psychology, psychosynthesis, and nonduality teachings, it introduces the "path of duonity"—a nested model that honors the distinct aspects of our being while recognizing their inseparability from the whole.

Restoring Your True Self Through Spiritual Alchemy Inspired by Upanishads sacred writings, Hinduism philosophy and spirituality, and the poetry of Zen, Taoism and Eastern Mysticism, Voyager is an inspirational and transformational work on spiritual and personal growth. When you identify less with your mind and physical form and become more aware of your formless and timeless essence within, you have the potential to discover "There is a light that shines beyond all things on earth, beyond the highest, the very highest heavens. This is the light that shines in your heart." —Chandogya ...

An Enriching and Impactful Book for Parents, Teachers, Students, School Administrators, And the Educated Person Whatever your present status on the academic ladder, Educational Thoughts from Legends is for you. This book is a unique collection of condensed thoughts, ideas, and beliefs from educational legends. These thoughts are intellectual, philosophical, educationally inspiring, and endowed with seeds of greatness. The approach in this book is the use of quotes and their amplifications with further ones that are informed, holistic, and enable a satisfying grasp of the subject matter. The...

The world breaks everyone, and afterward many are strong at the broken places, observed Ernest Hemingway in his youth. By fixing and integrating ourselves, taught Rabbi Isaac Luria in the 16th century, we also contribute to the grand cosmic endeavor of universal healing and repair. This book offers sustained reflections about what the Torah has to say about seminal emotive states such as anxiety, fear, depression, empathy, resilience, post traumatic growth, anger and self-compassion, to name but a few. The book also explores how to attain spiritual and psychological virtues such as ...

Unlock the secrets of love, beauty, and divine feminine power with "Venus Unveiled: The Ultimate Guide to Love's Eternal Goddess" by Ammanuel Santa Anna. This groundbreaking work offers an unparalleled exploration of Venus – the timeless goddess who has captivated hearts and minds for millennia. Drawing from 24 years of mystical practice and rigorous scholarly research, Santa Anna takes you on a transformative journey through: • Ancient myths and their modern relevance • The cosmic influence of Venus in astrology and astronomy • Venusian archetypes in psychology and personal growth ...

This is a gripping SHORT STORY about a young woman who is very very afraid about having to have ONE of her wisdom teeth out. The nurses and the doctors are infuriating to Jessica, who seems to be losing her grip on reality. Is she over-reacting, or are her fears justified. The characters in this story are quite elaborate. Emotions run high, as the Wisdom Tooth Man takes on this new patient...

In this inspiring and incisive offering, Barry Magid uses the language of modern psychology and psychotherapy to illuminate one of Buddhism's most powerful and often mysterious technologies: the Zen koan. What's more, Magid also uses the koans to expand upon the insights of psychology (especially self-psychology and relational psychotherapy) and open for the listener new perspectives on the functioning of the human mind and heart.

As parents today, we often feel that our role is to protect our children from the world: to cushion them when they fall, to lift them over obstacles, and to remove sharp rocks from their path. But controlling a child’s entire environment and keeping all pain at bay isn’t feasible—we can’t prepare the world for our children, so instead we should focus on preparing our children for the world.

Look beyond the fantasies of whip-cracking dominatrixes and cowering slaveboys, and you'll find real women and men in caring, consensual female-dominant relationships. Yet, given that social norms grant the majority of power to men, how do these relationships work? TammyJo and Fox have been building their female-dominant relationship for many years, and have gathered their most important discoveries and theories into this important manual.

Far too often, society places a glass ceiling on what a woman should be and what she can become. Woman inspires women to break out of the box and shallow shell of societal norms by positioning you for purpose. Dr. Eddie Connor reveals how to discover beauty in brokenness, opportunity through adversity, and transform wounds into wisdom. This is an inspirational guide for the everyday woman with extraordinary dreams, which keenly connects to the essence of your femininity, identity, royalty, and destiny.

If you're a survivor, it's important to take one day at a time. Let 101 Tips for Survivors of Sexual Abuse be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone, and it was never your fault.

This book promotes a strong argument for a ‘feminine’ approach to religious discovery: to struggle in the ambiguous gap between the wisdom of the psyche and the wisdom of Scripture, between our interior experience of God and the exterior reality of God. The Wisdom of the Psyche urges clergy to help parishioners bring forth their unconscious feelings and images to join their conscious thoughts. In this way, the church allows its members the space to present themselves fully to God and to be fully present to the human need around them.

If you can't trust those in charge, who can you trust? From government to business, banks to media, trust in institutions is at an all-time low, leading to a worldwide upsurge of anti-establishment movements. But this isn't the age of distrust - far from it. In this revolutionary book, world-renowned trust expert Rachel Botsman reveals that we are at the tipping point of one of the biggest social transformations in human history. Millions exchange cryptocurrency online, or get in the cars of unknown Uber drivers. This is the age of distributed trust.

A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach.

Do you want to develop the skills to translate the micro expressions, body language, and human psychology? Have you tried endless methods, but nothing seems to work for more than a few weeks? Have you ever wondered if your date felt the same way? If so, then you’ve come to the right place.

Is meditation an escape from - or a solution to - our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to "self-help"? What can Zen and psychoanalysis teach us about the problems of the mind and suffering?