Wisdom Psychology

A Rejuvenated Mind is a short but detailed guide of the history and best practices for meditation for meditators of all levels and an essential listen for anyone hoping to deepen their knowledge on the practice, implications, and history of meditation. Providing guidance and wisdom in the way of the Buddha and Ayurvedic traditions spanning millennia and giving insights into cognitive psychology and neuroscience. This guide is an essential listen or read for beginners and seasoned meditators alike.

The Stoic Handbook: Practical Wisdom for Modern Living is an inspiring and transformative guide to mastering the ancient philosophy of stoicism and applying its timeless teachings to your life today. Whether you're seeking more peace, resilience, and happiness, or simply want to become the best version of yourself, this audiobook will provide you with practical tools, wisdom, and guidance to help you succeed.

In 2018, adolescents and young adults aged 15 to 24 had a suicide rate of 14.45. This evil has been aging grounds among the youths of our society as well as among adults in our society. The fact remains that every suicide successfully executed usually have warning signs that were not correctly recognized or identified before the victim carries out the evil act. These warning signs, when identified and the necessary steps are taken, can always reduce the rate of suicide in our society.

Inspired by a podcast conversation between Janet Morgan and Heather Sanderson, this short book explores what art is and what it can do both personally and collectively. Janet talks about her creative process and shares the wisdom that making and teaching art has brought to her (and through her to others). In exploring the outrageous, the foolish, and the divine, Janet shares how some of her best work started with a failure, rejection, and/or making a mess and what that means (in art and in life). She then shares a vision of the healing and inclusive power of art, especially in relation to ...