Wisdom Mindfulness

Aware, Awake, Alive presents a physician’s time-tested program of self-study and practices which guide the reader towards a life of optimal well-being, integral health, and human flourishing. Topics include: meditation, mindfulness, overcoming afflictive emotions, integral health, and human flourishing. Dr. Dacher explains how this knowledge and these practices can be applied to common disorders such as stress, heart disease, addictions, and attention deficit disorder.

Embark on a transformative journey that unites the profound realms of mindfulness and Feng Shui, guiding you toward a state of balanced well-being that resonates from within and without. "Mindfulness and Feng Shui" is your compass, offering a comprehensive guide that harmoniously blends the art of mindful living with the ancient wisdom of Feng Shui principles.

Stoicism 101: A Beginner's Guide to Peace and Resilience By William T. Harrison Overview: Embark on a transformative journey with William T. Harrison's "Stoicism 101: A Beginner's Guide to Peace and Resilience." This compelling book serves as both a deeply personal narrative and a practical guide, inviting readers to explore the enduring wisdom of Stoic philosophy. Written with heartfelt empathy and real-world applicability, Harrison's work resonates with anyone seeking solace, strength, and clarity in today's fast-paced world. Why This Book? Personal and Relatable: Drawn from Harrison's ...

Consider this: Did you choose the situations you were born into? Did you have any say in who your parents were, the kind of home you grew up in, or the circumstances that shaped you genetically, geographically, economically, or emotionally? As the author of The Four Agreements points out, you didn’t even choose your own name. Life being a game of chess, not checkers, we have to think in terms of strategies, tactics, and the importance of planning several steps ahead. Strategic mindfulness and emotional freedom come from not wasting our valuable time; and learning from wisdom.

Children will benefit from Dharmachari Nagaraja's appealing combination of warmth, wisdom, wit and playfulness in this third book from the At Bedtime series. Growing up in the modern world, our children can often feel distracted, stressed and anxious. The ancient wisdom of Buddhism, with its emphasis on peace, compassion and mindfulness, is the ideal basis for helping any child face the challenges of daily life with increased confidence and calm.

Unlock Timeless Wisdom for Modern Challenges In a world of constant noise and distraction, finding clarity and purpose can feel impossible. Whether you’re an entrepreneur navigating the chaos of innovation or a truth seeker searching for deeper meaning, 101 Pearls of Wisdom for Entrepreneurs and Truth Seekers offers the guidance you need—rooted in ancient philosophy, reimagined for today’s world. Drawing from the Stoic teachings of Epictetus, this book distills his most powerful insights into 101 actionable sayings, each crafted to resonate with modern readers. What makes this book ...

Life is an ever-evolving journey of love, loss, self-discovery, and transformation. From the first stirrings of young adulthood to the complexities of relationships, identity, and personal reinvention, we all navigate moments of deep change—sometimes by choice, sometimes by force. Nostalgic Tendencies, Idyllic Endeavors & Current Inclinations is a profound and thought-provoking collection of essays that explores the emotional crossroads we all face, offering wisdom, reflection, and insight into the struggles and triumphs that shape who we are. This is a peppered collection of reflections ...

Sehnst du dich nach innerer Ruhe, einem tieferen Verständnis für dich selbst und nach Möglichkeiten, dein Leben bewusster und erfüllter zu leben? Dann bist Du hier genau richtig! Dieses Buch „Zen-Momente“ bringt dir genau das und wird dich auf einer besonderen Reise begleiten.

"Harmonizing Your Productivity" offers readers a profound journey into the ancient wisdom of Vedic philosophy, presenting a holistic approach to achieving productivity without compromising well-being or personal growth. Grounded in principles like Karma, Dharma, and Artha, this book unveils the interconnectedness of all facets of life, guiding individuals to strike a balance between ambition and self-care, work and relationships, material gain and true fulfillment. Through insightful teachings from the Vedas and Upanishads, readers are encouraged to harness inner strength, practice self-...

This self-help book is a daily guide to happiness. Author Viet Hung shares life experiences with suggestions to thrive and to be happy. What is the meaning of life? Are we living, or just existing? Are we living for ourselves or only for others? What would make you happy? Each day, choose a short inspirational piece to read from this journal to improve positive thinking, mindfulness, and your own future outcomes to thrive in life.

The Tao Te Ching by Lao Tse is a traditional collection of verses used by ancient Chinese philosophers to convey the teachings of Taoism to their students over 2500 years ago. It will bring you close to original Taoism and help you bring Taoist inspiration into your daily life. If you have read other English versions and puzzled over their convoluted wording, you will welcome the transparency of this volume, which is written in easily understood, modern language. The Tao Te Ching has influenced Chinese thought for 25 centuries and inspired modern philosophies and religions including Zen ...

Discover the transformative power of aligning with your inner Zen nature in LIFE AT THE LOTUS POND. This book invites you to embark on a journey of self-discovery, guiding you towards peace, clarity, and harmony within yourself and with the world around you. Within you is a wellspring of wisdom, calmness, and authenticity—your inner Zen nature. Drawing on the timeless teachings of Zen philosophy and mindfulness, this book offers meditations to help you tap into your innate source of serenity and live with greater presence and purpose. Listen to the wisdom of your inner nature, showing you...

The book Master the Final Act of Life offers a distinctive exploration of the deep connection between existence and its unavoidable end. This thought-provoking book offers a fresh take on the inseparable nature of life and death, providing wisdom and perspective to help readers embrace the transient beauty of life while coming to terms with its impermanence. Through the lens of interconnectedness, you will uncover how life and death are two sides of the same coin, where life's journey inherently includes its eventual end. The book draws inspiration from the natural cycles of creation and ...

Let this sacred letter be your compass, guiding you towards the radiant essence of your true self. Realize the transformative power of self-discovery, self-compassion, and resilience as you embrace your authentic path. "Dear Seeker of Light" is a soul-stirring guide, crafted with love and purpose. It offers solace to weary hearts, and empowers you to live a life infused with meaning, joy, and profound fulfillment. Embrace the invitation to awaken the dormant seeker within you. Allow the wisdom, warmth, and encouragement to envelop your journey as you navigate the transformative ...

Meditation is not a sterile practice that is done off to the side or in a dark room all by oneself, compartmentalized away from everyday life. Meditation is fundamentally about getting more out of life rather than less. Meditation teaches us to cultivate awareness, and with this awareness comes peace of mind, an objective perspective from which to face life’s challenges, and an appreciation for all that life offers. This appreciation is a source of delight, humor, and creative flexibility. And it lets us enjoy fun all the more. If you can learn to meditate while you do what you love, your...

"Stoic Wisdom: Apply Ancient Philosophy to Modern Life - Live Life Fully!" by Tom Brooks delves into the timeless principles of Stoicism, illustrating their relevance and applicability to modern life through the journey of a young philosopher named Marcus. Set in ancient Athens, Marcus seeks practical wisdom to navigate life's complexities, finding guidance in Stoicism, which emphasizes virtue, reason, and focusing on what is within our control. The book explores key Stoic tenets such as distinguishing between what we can and cannot control, embracing mortality to live each day purposefully...

Discover the transformative power of wisdom and unlock your true potential with "From Worries to Wisdom. This groundbreaking book delves into the transformative power of aligning yourself with the infinite energy that exists beyond our human understanding. This practical insightful guide offers a unique blend of ancient truths and modern insights to help you overcome life's most challenging mental health struggles.

The Powerhouse of Meditation is wonderful guide to meditation, mindfulness and spirituality. It is a wonderful resource for personal development and mental health by bestselling author, Kath Reade. Deeply experienced and inspirational to many in her meditations, songs and teachings, Kath has written this book to be both a meditation in itself and an indispensable easy guide to meditation.

This incredible book explores how we can change our quality of life by changing our thinking. This just might be one of the most inspirational books you've ever heard. In The Rational Warrior, author Bryan Henry takes us on a life journey using some of the proven methods that have made him successful. Distilling vast amounts of spiritual wisdom and practical insight, this book can help anyone find their warrior within, to become their own champion. At its core, it contains exhilarating arguments that can help you move past the limitations you've placed on yourself unknowingly.

L'autore di "Sei come pensi di essere" e punto di riferimento per milioni di persone che hanno cambiato in senso positivo e in modo definitivo la loro vita grazie ai suoi insegnamenti, ci accompagna in un nuovo, straordinario viaggio che ci conduce alla saggezza e alla serenità.Un viaggio che ci guida oltre la rabbia contro gli altri e il mondo, che passa per l'autocontrollo, la concentrazione, la fiducia in se stessi, la saggezza e la compassione. Un libro che ci fa conoscere e scoprire la vera meditazione, il sentiero spirituale che ci conduce alla felicità.