Wisdom Meditation

Aware, Awake, Alive presents a physician’s time-tested program of self-study and practices which guide the reader towards a life of optimal well-being, integral health, and human flourishing. Topics include: meditation, mindfulness, overcoming afflictive emotions, integral health, and human flourishing. Dr. Dacher explains how this knowledge and these practices can be applied to common disorders such as stress, heart disease, addictions, and attention deficit disorder.

Unlock the wisdom of the cosmos with Zodiac Wisdom: Empowering Meditations for Each Sign by Emmanuel Simms. This powerful guide blends astrology, affirmations, and soulful humor to help readers embrace their inner power. With culturally resonant meditations and affirmations for every zodiac sign, this book was crafted especially for readers from BIPOC communities seeking to reclaim their birthright of insight, balance, and brilliance. Each chapter serves as a personal empowerment tool—combining cosmic understanding, ancestral wisdom, and mental health practices that help you connect to ...

The seven traditional chakras are each associated with a color, an area of the body and with emotional qualities. This set of seven visualization meditations allows you spend a little time focusing on each chakra and the qualities that it embodies. The mediations are all similarly formatted; starting with a simple body scan, then exploring the chakra, and then returning to the present moment. This repetition of structure offers comfort and with repeated use, will help you feel a sense of “coming home”.

Although raised Roman Catholic, Susan Stabile was ordained as a Tibetan Buddhist nun and devoted 20 years of her life to practicing Buddhism before returning to Catholicism in 2001. In Growing in Love and Wisdom, she draws on this unique dual perspective to explore the value of interreligious dialogue, the spiritual dynamics that operate across faith traditions, and how Buddhist meditation practices can deepen Christian prayer.

"The right word at the right time is like a custom-made piece of jewelry..." Proverbs 25:11 MSG There is a “thing to do” at all times. Wisdom tells us the appropriate thing to do in each block of time given to accomplish that thing. We refer to that time as a season. Because activities change with each season, plans and vision must change as well. God's Word tells us that, for every purpose under heaven, there is a time and a season. The children of Issachar were described as wise because they knew times and seasons, and what God’s people should do. (1 Chronicles 12:32). We need that ...

"The right word at the right time is like a custom-made piece of jewelry..." Proverbs 25:11 MSG There is a “thing to do” at all times. Wisdom tells us the appropriate thing to do in each block of time given to accomplish that thing. We refer to that time as a season. Because activities change with each season, plans and vision must change as well. God's Word tells us that, for every purpose under heaven, there is a time and a season. The children of Issachar were described as wise because they knew times and seasons, and what God’s people should do. (1 Chronicles 12:32). We need that ...

"The right word at the right time is like a custom-made piece of jewelry..." Proverbs 25:11 MSG There is a “thing to do” at all times. Wisdom tells us the appropriate thing to do in each block of time given to accomplish that thing. We refer to that time as a season. Because activities change with each season, plans and vision must change as well. God's Word tells us that, for every purpose under heaven, there is a time and a season. The children of Issachar were described as wise because they knew times and seasons, and what God’s people should do. (1 Chronicles 12:32). We need that ...

More than 20 years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level: physical, cognitive, emotional, social, planetary and spiritual.

What if the secret to peace, clarity, and joy was not learning more—but remembering how to begin again? In Shoshin Bible: A Journey Through Zen Wisdom, you’ll be gently guided into the heart of one of Zen Buddhism’s most powerful principles: Shoshin, the beginner’s mind. It’s the art of seeing the world as if for the first time—free from judgment, full of curiosity, and open to growth. Whether you’re new to mindfulness or deep into your spiritual path, this audiobook offers simple yet profound practices to help you return to presence, rediscover joy, and reconnect with your authentic self.

“If you are longing to become good and pure, God will send you the SadGuru, the True Master. The continuity of your desire is the only necessary thing”. (Shri Ramakrishna) Experience the profound teachings of Shri Hairakhan Babaji, the legendary Master from the Himalayas, embodiment of divine grace and wisdom, as you delve into the mystical realm of Hinduism and spirituality. Immerse yourself in the sacred chants, discover the transformative power of devotion and surrender, as each bhajan resonates with the purity of the heart and the longing for union with the divine. Let the sacred ...

HOMEMADE WISDOM is an instruction manual for the human being. It works as a practical manual for building our health, harmony and peace. ✓ It gives us over 350 simple, brief and free tools for resolving our problems. ✓ It teaches us how to feel at ease with our bodies, minds and lives. ✓ It is recommended to use these practical tools in the form of daily habits. These daily habits are spread out throughout 21 chapters, or aspects of our lives: ✓ Vital energy; ✓ Food; ✓ Habits of the morning and evening; ✓ Doubts; ✓ Philosophical tools; ✓ The mind; ✓ and much ...

Embark on a transformative journey beyond the veil of ordinary existence with "The Light Beyond" by Darren Robinson. This illuminating ebook offers a fresh perspective on life's greatest mysteries, perfect for those seeking deeper understanding in our fast-paced digital world. Immerse yourself in a world of spiritual exploration: Uncover unique perspectives on love's transcendent nature Journey alongside the soul's eternal quest for meaning Cultivate personal growth through ancient and modern wisdom Embrace an inclusive approach to spirituality that resonates across diverse beliefs Discover...

The Gateless Gate of Zen is a traditional collection of stories and essays, called koans, that were used by the ancient priests to teach Zen to their students. It contains the complete comments and verses of the original Chinese Zen masters from the 1228 edition, now in modern language. The Gateless Gate deepens Zen understanding and helps bring the experience of Zen inspiration and clarity into your daily life. Its recurring theme is the attainment of satori, a mental awakening and state of clarity equivalent to epiphany, Tao, prajna, and spiritual enlightenment. The Gateless Gate of Zen ...

This book is a guide taking you through the Compass Rose practice that Mary has developed over many years of working with people one to one and in groups. You will visit each part of the Compass Rose, beginning in Peace, in the centre, then each of the four directions, and returning to Peace. Each part offers three chapters, with suggestions and stories, a new guided visualisation, and prompts to explore in your own practice.

إنَّ الطريقة التي نبدأ بها يومنا سوف تحدّد نغمة التجارب التي سنتبعها وكيفية تفاعلنا معها فمركز الحكمة موجود داخل كلّ واحدٍ منا وهو أعمق وأكبر مما ندرك.

There are hundreds of thousands of books out there, many of which contain the expertise or the opinions of the authors who wrote them.This book takes a different approach.Within the pages which follow is the wisdom of the people. My thoughts, feelings and beliefs are certainly represented among the pages, but aren’t offered as an exclusive set of ideas. The words I’ve written are in response to that which has been offered by a variety of individuals from all walks of life.The wisdom from within these pages does not emanate just from me, but is instead a reflection of the collective ...

A JOURNEY INTO SPIRITUAL WISDOM is a must read if you have an ever-present drive to evolve into a greater version of yourself. The book sends you on an adventure into an in-depth understanding of spiritual knowledge, which includes new concepts to apply to your everyday life. It covers a wide range of methods and information, with practical steps on navigating your own inner path. These will assist you on your quest into the deeper recesses of your own consciousness, allowing you to go beyond your current physical, mental and emotional capabilities. Reviews and Comments “A truly wonderful...

The Tao Te Ching by Lao Tse is a traditional collection of verses used by ancient Chinese philosophers to convey the teachings of Taoism to their students over 2500 years ago. It will bring you close to original Taoism and help you bring Taoist inspiration into your daily life. If you have read other English versions and puzzled over their convoluted wording, you will welcome the transparency of this volume, which is written in easily understood, modern language. The Tao Te Ching has influenced Chinese thought for 25 centuries and inspired modern philosophies and religions including Zen ...

If you really want to escape the things that harass you, what you're needing is not to be in a different place, but to be a different person. Until we have begun to go without them, we fail to realize how unnecessary many things are. We've been using them not because we needed them, but because we had them. Enjoy present pleasures in such a way as not to injure future ones.

Do you often feel overwhelmed by life’s challenges, wondering if there’s a way to find peace and resilience? Do you long to break free from negative thought patterns and embrace a mindset that attracts success and fulfillment? How would your life change if you could turn everyday moments into opportunities for growth and happiness through the power of gratitude? Are you ready to unlock the extraordinary power of gratitude in your life? Imagine a life where every challenge becomes an opportunity, every connection deepens, and every day is filled with joy and purpose. What if the simple ...