Wisdom Meditation

Whenever you’re ready to take five - on your commute, between appointments, or after dinner - 5-Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and calm. These short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, 5-Minute Daily Meditations is a go-to guide for mindful living when life gets busy.

The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of negative energy that may be blocking chi energy flow in order to nourish the entire body.

The answers to the most profound spiritual questions lie within us-but how do we gain access to our deepest wisdom? "Breathing is the gateway to insight," reveals Scottish-born teacher Bodhipaksa, "and meditation gives us the key." In The Wisdom of the Breath, this master teacher guides listeners through breath-centered meditations for opening to the inner core of spiritual awareness we all possess.

This Christian devotional book contains more than 100 thoughtful quotes and proverbs of wisdom, prayer, thanksgiving, trust, praise, and worship hymns from Old Testament’s Biblical book of Psalms that can be great for anyone interested in living wisely.

Are you ready for a month that could change your prayer life forever? In Living Waters, Daniel B. Lancaster invites you to dive deep into the Lord’s Prayer—seven days that will renew your spirit, lift your heart, and bring you closer to God than ever before. Each day, you’ll explore one line of the prayer with fresh eyes, discovering how these familiar words hold life-giving truths for every moment. With Lancaster’s warm and engaging style, it’s like sitting down with a friend who knows both your struggles and your hopes. You’ll find crisp, to-the-point reflections, real-life ...

In the gentle rhythms of our daily lives, where the sacred Ho'oponopono prayer becomes a beacon of light guiding us toward clarity and peace, there lies a profound personal touch that I have woven into this ancient practice. It is my belief, born from years of heartfelt experience, that intertwining personal prayers with the traditional Ho'oponopono mantra not only enriches the cleansing process but also amplifies the soul's journey towards liberation and healing. "Whispers of Ho'oponopono: Prayers for the Soul" is an invitation to explore beyond the horizon of traditional Ho'oponopono ...

For the sake of time, I won't go into more detail and bore you. Instead, I will tell you that practicing stoicism is like sharpening a blade, and you have to make sure it never gets dull. Learning the basic guidelines for a person practicing stoicism can help make redirecting their emotions easier. However, there are no original stoic texts for us to follow; instead, you will be learning through interpretations from philosophers.

In an era marked by unprecedented change and uncertainty, finding a stable inner compass becomes crucial. A Guide to Awakening Your Inner Wisdom and Power During the End Times offers a profound and practical path to discovering your higher self, rooted in the timeless wisdom of Christian tradition. Explore how the teachings of Jesus and the transformative power of the Holy Spirit can lead you to greater peace, clarity, and resilience. This book provides: In-Depth Scriptural Insights: Understand the profound biblical foundations of spiritual growth and inner wisdom. Practical Exercises: ...

Do you understand what Jesus meant through his parables? Are you seeking deeper spiritual understanding? Jesus' Parables Interpreted is an informative and reflective book. It contains the most important parables Jesus gave us and offers analysis and background information to help better understand them. The book aims to be instructive but also to bridge the distance between Jesus and ourselves, encouraging us to meditate on his words and his message and helping us strive to be better and happier human beings. Join others who have found guidance and inspiration from these beautifully written...

One of the much-loved books of Eileen Caddy (1917-2006), cofounder of the Findhorn Community in Scotland, Opening Doors Within is a perennial meditation diary offering down-to-earth inspirational messages of spiritual guidance for every day of the year. For more than 35 years, people have used these practical teachings that offer advice on achieving stillness, faith, and fulfillment. Specific suggestions for your daily spiritual growth and development enhance the impact of the supportive words.

Full of personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, thinker, political leader, and Nobel Peace Prize Laureate, Becoming Enlightened is a remarkable and empowering work that can be enjoyed by seekers of all faiths, at every stage of spiritual development.

The heart, a term used all over the Bible, is a complex reality that captures the totality of a person's inner nature. This book explores the three capacities of the heart (knowing, loving, and choosing), explaining how each is redeemed through the threefold office of Christ (prophet, priest, and king). As listeners comprehend the heart as the source of all their thoughts, fears, words, and actions, they will discover principles and practices for orienting their hearts to truly love and obey God with all that they are.

This book shows how we can move beyond secular mindfulness and compassion techniques to the cultivation of insight - seeing into and thereby becoming free of the repetitive thinking that keeps us trapped in cycles of suffering. Most books in the secular mindfulness tradition stop with mindfulness and self-compassion but do little to uncover the root causes of our suffering. Drawing on both Buddhist analyses of mind and current findings in psychology and neuroscience, the book explains how our thinking becomes fixed through our engaging with unconscious preferences and reactions.

Saint Francis of Assisi is perhaps the most known and loved saint within the Catholic Church. Though many flock to him because of his portrayal as one who loved animals and nature, he became one of the greatest saints in the history of the world for one simple reason: he was a true servant of the Most High God. The goal of this book, Lessons from Saint Francis of Assisi: The Wisdom of God's Beloved Servant is to offer various stories from Saint Francis’s life in such a way that the reader can apply them to their own life. Saint Francis was unquestionably one of the greatest saints to ever...

The poems in Something The River Says are inspired by and drawn from the philosophy of Vedanta and the words of John Muir, Emerson, Thoreau, Rumi, Hafiz, Tagore, Paramananda as well as other great poets and writers whose works reflect the mystical wonder and Divine nature of all creation. They are also the fruit of inspiration born of nature’s intelligence, beauty and transformative awakening power.

“In Earth Wisdom, Gene Andrade has given this generation a thoughtful and thought-provoking reminder. In his experiences with Yogananda, Rajneesh, Krishnamurti and others, he has learned something important, something many of us need to hear.” – John Robbins, author of Diet for a New America, and The New Good Life In Earth Wisdom, Gene Andrade takes you on his personal odyssey through a maze of spiritual teachers, cults, and teachings to discover how to grow spiritually in a safe, sane, and balanced way. Excerpt from Earth Wisdom During my life, I have been driven by my intense ...

Wisdom The knowledge of wisdom shall be as honey unto your soul: when you find it there shall be a reward, and your expectation shall not fail – Proverbs 24:14. Wisdom is the principal thing; therefore get wisdom: and with all your endeavors get understanding – Proverbs 4:7. The wisdom of the prudent is to understand his way – Proverbs 14:8. How much better is it to get wisdom than gold, and to get understanding rather to be chosen than silver - Proverbs 16:16.

Imagine a journey through the mountains, where every step leads you closer to understanding yourself and the mysteries of existence. This is the setting of The Wisdom of Consciousness, a captivating dialogue between a wise Master and his curious disciple. Together, they explore the profound questions of life, the nature of the self, and the art of living in the present moment. As the seeker climbs the mountain in search of answers, the Master gently guides him with questions that challenge his perceptions: “Who are you?” “What is the truth?” “Why do we suffer?” Through these ...

Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world.

Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga - not just doing yoga. In fact, listeners don’t need to have ever attended a yoga class to dive into this audiobook: Her thoughtful teachings are for anybody interested in learning to navigate the waves of life more skillfully and gracefully.