Winning Well

Stop allowing your thoughts to be your biggest threat – harness their power instead! Do you ever feel like your own thoughts are your worst enemy? Is your inner critic holding you back from achieving your dreams? Are your negative thoughts damaging both your physical and mental health? If you have answered “Yes” to any of these questions, then it’s time to end the war with yourself.

I will provide you with a four-week program so you are able to complete a 5K race without having to stop once to walk or rest. This program requires discipline and the constant visual of you crossing the finish line at your next local 5K. I have provided in detail what training you should do each day and would love to hear the results of your 5K race time after using this training program.

This audiobook by respiratory therapist, educator, and author, Jane M. Martin, is filled with information and inspiration for those diagnosed with COPD (Chronic Obstructive Pulmonary Disease), emphysema, chronic bronchitis, asthma, or another chronic lung disorder.

Du bist hilfsbereit und möchtest für andere da sein, aber oft fühlst du dich ausgelaugt, weil du versuchst, es allen recht zu machen, während deine eigenen Bedürfnisse auf der Strecke bleiben.

Why do some people get really sick, even die from flu, while others don't? Colds and flu are viral diseases that a healthy immune system should be able to fight off with natural immunity. But what is a healthy immune system, and how can you promote your own immune power with diet and nutrients?

Train your mind, and keep your brain young and healthy! Would you like to discover the secret to reshaping your brain to keep it young? Would you like to implement practical exercises and techniques to make your mind "young", and improve your performance? Would you like to increase and develop your mental skills? Build a Better Brain at Any Age was created to help you!

Embark on the ultimate wellness journey with this empowering audiobook bundle, offering two comprehensive guides to help you take charge of your health. In "Win Over Obesity," discover practical strategies and powerful mindset shifts to conquer weight-related challenges and reclaim control of your body. This guide equips you with the knowledge and motivation to transform your lifestyle. In "Hack Your Diet," dive into practical, science-backed approaches to understanding nutrition and optimizing your diet for maximum energy, vitality, and well-being.

A lot of our behavior comes from the subconscious mind. And while psychology studies different mental and emotional patterns, dark psychology is used as a tool for manipulation. As such, it is directed at our subconscious mind. The government and corporations, for example, use a lot of dark techniques to control the population. However, there are techniques that you can use to protect yourself. The first one is learning about the basis of dark psychology. Only then can you begin to understand what’s really going on in your mind!

Fifty rules everyone needs to know to win at the game of dieting! If you've tried every diet that you could get your hands on with little or no success...then this book is for you. Ralph Peterson has tried them all: Atkins, Herbalife, Nutrisystem, South Beach, the paleo diet, Jenny Craig, Body for Life, the grapefruit diet, eating right for your blood type, the Four-Hour Body, and Weight Watchers, just to name a few. Adventures in Dietland is a synopsis of the good, the bad, and the ugly when it comes to diet plans.

Our brains are incredible. They weigh around three pounds, contain 86 billion neurons, and at any given time, the majority of the inner workings are active and functioning. Despite all of this, our brains are very easily tricked. They may be complex, but they’re rather like machines that, given certain input, will produce an expected output. Do you want to know more about the psychology of the human mind not just for educational purposes, but to be more effective in life? Are you curious about what and how people think and want to be able to read minds?

If you've been concerned in the past that you can't succeed at improving your back pain or sciatica, I want you to put those fears to rest. You can do this. You just need the right person to walk you through the process. Check out this audiobook for more information.

This powerful anthology compiles four of Carnegie's most influential books, each offering practical advice and proven strategies to help you connect with others, manage your emotions, and become a more confident, effective communicator.

In Part One of Embrace Your Past, Win Your Future, Mark shares his story of enduring childhood abuse, trauma, drug addiction, homelessness, and years of incarceration, Mark learned to turn his victimhood into victory. He studied his and other mindset masters’ means of harnessing the now. Mark has grown out of pain through a continual process of awareness, dialogue shifts, and transformation. Mark teaches audiences this process through authentic storytelling and engaging group work, so that they can integrate hope, resiliency, and a mindset of abundance into their daily lives.

Starte deine Erfolgsgeschichte: Mit dem Wissen der weltbesten Experten zur besten Version deiner selbst! U.a. 8-facher Ironman Hawaii, 7-facher Mr. Natural Universe, renommiertester Anti-Aging Arzt der USA, TOP Erfolgscoaches. EINZIGARTIG! EIN HÖRBUCH, das DICH & DEIN LEBEN rundum OPTIMIERT! OPTIMIERE KÖRPER, GEIST & UNTERBEWUSSTSEIN auf weltklasse Niveau.

First comes love, then comes marriage, then comes...Yikes! Thicke, the unforgettable dad on Growing Pains and an honorary Father of the Year in real life, provides a guideline for pregnanthood from a man's perspective in this 2000 Audie Award-winning presentation.

Ever wonder why some people seem blessed with success? In fact, everyone is capable of winning in life - you just need to develop the right brain for it. What makes a winner? Why do some people succeed both in life and in business, and others fail? Why do a few individuals end up supremely powerful, while many remain powerless?

Having ADHD as a mother is a problem enough, but if you also have a child who suffers from it as well, then your troubles are compounded, and you may often feel like you can never win. Caring for someone who has little understanding of the condition can be a huge undertaking, but when you suffer just as much as they do, on a daily basis, where do you turn to for help?

Cancer is a disease in which cells in the body grow abnormally and out of control. Normally, cells in the body divide and grow in an orderly way, and old or damaged cells die and are replaced by new cells. However, in cancer, cells divide and grow in an uncontrolled manner, forming a mass of tissue called a tumor. There are several ways you can do to protect yourself and lessen the chances of getting cancer and this audiobook will teach you how.

Executives will often greenlight a strategic initiative based on a business case and financial analyses alone, with no idea whether their company has the ability to execute it successfully. But there’s a better way to make corporate decisions. Alex Castro has developed the ReM Score™, a data-driven measurement for determining a company’s execution capability (or readiness) for each strategic initiative it is considering.

Life can be hard. Once we turn around, our path is blocked by obstacles. Some are caused by our atmosphere, and some are created by our own. Yet, we all know people who can consistently conquer them and become successful and stay in that position. Imagine a world in which almost everyone wakes up excited to go to work, feels confident and appreciated throughout the day, and then returns to feeling satisfied at home. This is not an idealized, crazy notion.