Winning Well

Tired of feeling overwhelmed by clutter? This comprehensive guide offers practical, expert-backed strategies to help you declutter your home and build lasting habits. Discover the joy of simplicity as you learn to let go of unnecessary possessions and create a serene, organized environment.

No one says losing weight is easy, but Matt Hoover is here to tell you that if he can do it, you can, too. Matt began gaining weight in college, depressed after failing to achieve the high standards he had set for his wrestling career. By the time he reached 340 pounds he had given up on college, wrestling, and his first marriage. When he was cast on NBC's The Biggest Loser, he had no idea how much his life (or his waist size) was about to change.

With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.

Never mind growing up; it's time we grew down. There are some 400 million people worldwide whose creativity, curiosity and determination put the rest of us to shame. They are experts in their field but have no experience to speak of. Once, you were one of them, too. They are toddlers - and they hold the key to unlocking our potential as adults, at work and in life. In Little Wins, Ella's Kitchen founder Paul Lindley reveals the nine characteristics and behaviours that we can all learn from recalling our toddler selves.

If you were given a second chance at life, what would you do with it? Kevin Parker got that chance when he nearly died from a drug overdose, losing his leg in the ordeal. He made the decision to fight back against addiction, beginning a spiritual journey of self-development. Along the way, he became a coach and a public speaker to inspire others to overcome their own struggles.

Bringing futuristic reference of emotional intelligence in design, marketing, business, we outline emotions and their ubiquity in our lives. As emotional intelligent design and personal content are successful, it allows consumers to relate more and grow a sense of belonging toward a brand or business. The advent of mental health and its awareness has transformed business practices, pushing brands to humanize more. We have a long fight, and we are in this together.

Popular author and conference speaker Thelma Wells inspires readers to fight the good fight of faith and win the raging wars that they battle each day as the enemy tries to steal their joy, kill their hopes and dreams, and destroy their lives.

How do public employees win and lose their collective bargaining rights? And how can public sector labor unions protect those rights? These are the questions answered in From Collective Bargaining to Collective Begging. Dominic Wells takes a mixed-methods approach and uses more than five decades of state-level data to analyze the expansion and restriction of rights.

The Winning Method is the blueprint to winning in the Barber industry. This book touches on 10 key components that are present from my perspective. We are going to look through my glasses and see the world of Barbering through my eyes. The content in this book will give any Barber a strong foundation in their approach to Barbering. Each chapter of this book is called a key because keys are known for unlocking things. My goal with this book is to unlock the minds of Barbers and inspire them to take an intentional approach to being great at Barbering.

It is my absolute pleasure to add my own personal emotional tone as I read to you my story of redemption from trauma and addiction. "At the tender age of six, Mark Turnipseed received what he felt was a clear and devastating message: It isn't okay to like other boys, and if you do, you're bound for Hell. His confusion and self-hatred made him determined to become the boy he believed he was supposed to be, but in attempting to live a lie, he descended into a hell of his own making.

I believe in miracles because my sobriety is one. For years, I was an addict, a slave to pornography. Every time I tried to quit, it just got worse. I was tired of trying to slay a dragon that was impossible to kill. So I gave up fighting. I lost hope. After years of losing the war, I finally saw that all the things I believed about pornography addiction were not true. Porn addiction is strong and derives its power by trapping its victims in thirteen lies.

Dive into the world of baseball betting with my comprehensive guide. From pitching matchups to sabermetrics, I uncover the secrets to making well-informed wagers on America's pastime. Whether you're a novice or a seasoned bettor, my book is your playbook for success. Explore the cheats, hacks, hints, tips, and tricks that will help you step up to the plate and claim your share of the winnings.

New Possibilities in Memory Care: The Silverado Story is a wonderful epic of the journey of two men to make a difference in the lives of older individuals with memory-impairment. Loren Shook and Stephen Winner resolved to build care communities that would preserve the human spirit and dignity of the community residents. The dream took shape in the form of Silverado with an insistence on compassionate, excellent care that Silverado provides. Whether in a living community, at home, or in hospice, Silverado strives to make the human journey to the end of life a dignified and fulfilling one.

Theodore Roosevelt was a United States President, a war hero, a Nobel Peace Prize winner, an environmental champion, and more. In Jim Weiss's newest audio biography, young listeners will meet this extraordinary man and learn of the determination and resilience that guided him through an action-packed life.

Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for The Spice Diet. When Steve Harvey wanted to get camera-ready before his hit television show launched, he turned to Chef Judson Todd Allen to help him. While enjoying the flavorful food Chef Judson prepared, Steve Harvey lost 30 pounds and has kept them off.

This audiobook by respiratory therapist, educator, and author, Jane M. Martin, is filled with information and inspiration for those diagnosed with COPD (Chronic Obstructive Pulmonary Disease), emphysema, chronic bronchitis, asthma, or another chronic lung disorder.

In Game Plan, Buford gives you a practical way to move from success to significance and create an individual strategy that can get you where you want to be five...10...20...30...or more years from now. If you sense it's time for a positive change in your life, Game Plan gives you the tools to uncover your best self, aim for your highest dreams, and make your career and personal life more meaningful and fulfilling than ever.

This definitive audiobook, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety. From exercises to help you put your worries into perspective to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm.

Discover a unique method to stop drinking and free yourself from alcohol without willpower, group meetings, or expensive rehab. Our hypnotherapy program is designed to help you control alcohol consumption from the comfort of your own home. No need to declare yourself an alcoholic. A permanent cure, not a lifetime struggle. No group meetings or costly rehab. No humiliation, no pain, and no willpower required. Treats the root cause, not just the symptoms. Thousands of people worldwide have successfully quit drinking using this hypnosis program.

Whatever decisions you are currently struggling with, 2 Second Decisions offers a proven formula for making your best decisions - quickly and effectively. Dr. Michelle Rozen, America’s leading expert on dealing with change, reveals a practical formula for making your best decisions. Learn to make decisions – from small everyday decisions to big, life-changing decisions – without overthinking or being affected by others.