Wellness Syndrome

Irgendwann ist es genug mit Stress und 60-Stunden-Woche. Viele Frauen laufen seit Jahren am Limit, und ihnen geht die Luft aus. Mit dem Burn-out-Stufenmodell können Betroffene aus dem persönlichen Teufelskreis herausfinden. Es macht sie bekannt mit einer neuen Denkweise und neuen Strategien zur Bewältigung ihrer Aufgaben. Was anfangs noch Spaß und Engagement an der Arbeit ist, wird im Burn-out zu einem Strudel aus Müdigkeit, tiefster Erschöpfung und Mutlosigkeit. Doch dagegen können Frauen etwas tun! Mit dem Burn-out-Stufenmodell finden Sie Schritt für Schritt aus der Überforderung heraus.

For the past six years, Whitney Dafoe has been confined to a bedroom in the back of his parents' home, unable to walk, eat or speak. His diagnosis? The mysterious disease myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS) which affects 20 million people around the world who largely suffer in silence because the condition is little known and much misunderstood. Waiting for Superman follows Whitney's father, groundbreaking geneticist Ron, as he uncovers new possibilities for treatments and potentially a cure.

Unerklärliche Schmerzen – ohne ersichtlichen Grund. Leidest du auch an unerträglichen Schmerzen im ganzen Körper? Kannst du es dir nicht erklären, woher diese Schmerzen kommen? Alle ärztlichen Untersuchungen sind unauffällig und eine Ursache für die Beschwerden ist nicht erkennbar? Das kann unglaublich frustrierend sein und als Betroffener stehst du nicht selten ratlos da und weiß dir nicht zu helfen.

Autism is defined as neuro-developmental disorder that is characterized by repetitive and restricted behavior, verbal and non-verbal communication, and impaired social interaction. Based on data from 2010, the number of people with autism was estimated to be about 1-2 for every 1,000 people globally.

Dit boek neemt je mee op een ontdekkingsreis door het intrigerende landschap van het Aspergersyndroom, een stoornis die niet alleen uniek is in zijn kenmerken, maar ook een rijkdom aan talenten en mogelijkheden herbergt. In dit boek verkennen we niet alleen de wetenschap achter Aspergers, maar richten we ons ook op het begrip, de acceptatie, en de praktische benaderingen die kunnen bijdragen aan een vervullend leven voor mensen met het syndroom.

In I'm Not Dead Yet, Joey Lott explains the way in which any one of us can take the painful experience of chronic illness and, within it, discover an incredible gift that can free us from all of the anxiety and fear and hopelessness of the past. In learning to both face up to and accept whatever experience, however horrible, comes our way, we can find a true freedom and peace inside our hearts. Without the resistance to experiences, we are free to live an unburdened life with all the myriad of benefits it entails.

Would you love to be able to learn the wonderful benefits of having healthy adrenal glands? Have you ever wondered why after a while coffee just doesn't seem to work for you anymore? Why you feel so wired and tired all the time? Every morning, no matter how much sleep you've had, it feels like you haven't slept at all. You've noticed that you become excessively tired after only an hour of activity.

This book takes a look into one of the four types of PCOS that exist. Giving an in-depth overview over this specific type and cause of PCOS. It also contains detailed lifestyle options focused on the second type of PCOS, known as Post Pill.

Burnout & Fatigue - to be burned out. This is the state of total exhaustion - the physical, emotional and mental exhaustion caused by stress or occupational...

Having enough energy is vital to getting through the day. For professionals, that means being able to check off the to-do list and clear off the desk of work that has been piling up. For students, that means being able to manage all that studying while also being able to maintain a social life.

Whether you struggle with insomnia or just never feel like your nights are as restful as they should be, Sleep! How to Cure your Sleep Disorder! will help you understand why. Not only that - this audiobook will also arm you with the information you need to develop a personalized strategy for conquering the problem and finally getting a good night's rest.

The Western diet is largely comprised of foods that result in acid production in the body. Over time, the acids start to accumulate, resulting in an increased risk of adverse health effects. To restore your body's health it is important to follow a diet that quells excess acid production and brings internal part of the body to a more alkaline state. The alkaline diet was created just for this purpose. This diet will help you balance your PH naturally and improve your overall health by teaching you how to eat the right foods and limit those that contribute to increased acid levels.

Menstruation is a normal and healthy part of life for most women. However, three out of every four women suffer miserably month after month due to various symptoms they experience around the days of their period. Although there have been medications suggested to cure PMS, most women are unaware that this can be treated naturally. More than half of menstruating women experience pain around their period but 90 percent say they experience other various symptoms.

Discover how to prevent inflammation and heal your body with the anti-inflammatory diet. In this guide, you’ll learn what inflammation is, what are its causes, and what you can do to avoid it. You’ll discover the basics of an anti-inflammatory diet, what foods you should eat, and what foods you should avoid. You’ll also find a selection of easy-to-make recipes that will help you eat healthier and prevent inflammation and illnesses.

Are you living with chronic fatigue syndrome or extreme exhaustion? Are you tired of being passed around from doctor to doctor or spending thousands of dollars on programs without seeing any lasting results? Yoga isn't just a fad exercise. It's part of a medical system that's been supporting conditions like chronic fatigue syndrome for thousands of years. In this book, the author shares what she's learnt from over 10 years of practising yoga, and the steps she took to recover from chronic fatigue syndrome.

Recorres rutinariamente tu feed de Facebook, Twitter o Instagram mientras saboreas tu café de la mañana. Es entonces cuando ves fotos y actualizaciones de estado de tus amigos y conocidos haciendo todo tipo de cosas: yendo a fabulosos eventos, haciéndose selfies en localizaciones exóticas, posando con coches de lujo, asistiendo a partidos y conciertos o bebiendo mojitos en la playa, y todo ello con evidencia fotográfica y sus pertinentes filtros para demostrarlo.

It's not about deprivation. It's not about going hungry. It's about abundance and indulging in holistically healthy, delicious smoothies that help you thrive. You are just about to unleash the power of mind and body nourishing, alkaline, green superfoods that will help you have beautiful skin, nails & hair, and (if desired) lose weight!

How can someone possibly fortify themselves against a narcissist and live another day to tell the story? Sometimes it feels like we just do not know where to start to begin a new chapter of our lives.

This bumper book contains two books in one. It includes Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating and Food Addiction: Why You Eat To Fall Asleep and How to Overcome Night Eating Syndrome.

Do you feel hopeless about your communication skills or those of someone you love? Don't despair! This guide summarizes contemporary communication knowledge and offers resources for further study to empower those on the autism spectrum and everyone else.