Wellness Nutritional

Lista de productos
    • Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time
    • De: Douglas N. Graham
    • Narrado por: Brett Barry
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 12-10-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 496 calificaciones
    • After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here....

    Precio regular: $19.95

    • The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
    • De: Gin Stephens
    • Narrado por: Cory Censoprano, Gin Stephens, Sanya Simmons
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 42 calificaciones
    • Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting....

    Precio regular: $14.99

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • De: Jon Gabriel
    • Narrado por: Jon Gabriel
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 02-26-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 268 calificaciones
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Precio regular: $9.00

    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • De: Dr. Mike Dow
    • Narrado por: Dr. Mike Dow
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Precio regular: $15.75

    • OSHO Classics
    • De: OSHO
    • Narrado por: OSHO
    • Duración: 15 h y 18 m
    • Fecha de lanzamiento: 05-29-25
    • Idioma: Inglés
    • sin calificaciones
    • While the practice of Yoga is now being widely embraced with health benefits, body flexibility and as a relaxation method, in a world where most of us now have almost everything we need, the spiritual aspects and questions of quality of life, happiness and well-being are center stage.

    Precio regular: $11.89

    • The New Science of Weight Loss - And the Myths and Realities of Dieting
    • De: Gina Kolata
    • Narrado por: Ellen Archer
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 06-06-07
    • Idioma: Inglés
    • 4 out of 5 stars 169 calificaciones
    • Rethinking Thin is at once an account of the place of diets in American society and a provocative critique of the weight-loss industry....

    Precio regular: $15.47

    • How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
    • De: Michelle Segar
    • Narrado por: Jill Blackwood
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 08-23-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • Before we can change our bodies, we have to change our minds. Discover a new definition of fitness, and find fresh motivation to actually enjoy exercise and healthy living....

    Precio regular: $19.79

    • Turn Back the Clock and Outsmart the Somatotype You've Been Fighting Against
    • De: Bridget Blanton
    • Narrado por: Stephanie Quinn
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • Are you tired of your age and body type holding your back? Are you tired of working so hard to lose weight only for your metabolism to start playing games and ruin all of your progress?

    Precio regular: $14.95

    • Eating Should Be Easy
    • De: Caroline Dooner
    • Narrado por: Caroline Dooner
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 03-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,635 calificaciones
    • From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power....

    Precio regular: $21.59

    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • De: Dr. Alan Christianson
    • Narrado por: Dr. Alan Christianson
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 01-19-21
    • Idioma: Inglés
    • 5 out of 5 stars 55 calificaciones
    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

    Precio regular: $13.50

    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • De: Nina Teicholz
    • Narrado por: Erin Bennett
    • Duración: 13 h y 26 m
    • Fecha de lanzamiento: 05-13-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,183 calificaciones
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    Precio regular: $19.74

    • Haz estos cambios simples y económicos en tu dieta y comienza a sentirte mejor dentro de 24 horas!
    • De: Jason Michaels
    • Narrado por: Gustavo Martinez
    • Duración: 1 h y 41 m
    • Fecha de lanzamiento: 10-01-18
    • Idioma: Español
    • 4.5 out of 5 stars 596 calificaciones
    • Los chinos son conocidos por usar los alimentos como prevención para las enfermedades de la salud. Y funciona. Por ejemplo, el porcentaje de estadounidenses con artritis es cuatro veces mayor que en China según un estudio de la Revista de Investigación de Artritis (Journal of Arthritis Research)....

    Precio regular: $6.95

    • Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
    • De: Nadia Brito Pateguana, Dr. Jason Fung
    • Narrado por: Jana Berengel
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 09-23-21
    • Idioma: Inglés
    • 4 out of 5 stars 39 calificaciones
    • New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting....

    Precio regular: $14.78

    • How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate - and You Can Too!
    • De: Ilana Muhlstein
    • Narrado por: Ilana Muhlstein
    • Duración: 6 h y 24 m
    • Fecha de lanzamiento: 06-30-20
    • Idioma: Inglés
    • 5 out of 5 stars 694 calificaciones
    • You can finally lose weight - and keep it off - without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes....

    Precio regular: $14.99

    • The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
    • De: Johann Hari
    • Narrado por: Johann Hari
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 05-07-24
    • Idioma: Inglés
    • 5 out of 5 stars 311 calificaciones
    • The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean for our society’s deeply dysfunctional relationship with food, weight, and our bodies....

    Precio regular: $20.25

    • Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
    • De: Carrie Underwood
    • Narrado por: Carrie Underwood, Eve Overland, Cara Clark
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 546 calificaciones
    • Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners....

    Precio regular: $18.89

    • Manage Chronic Inflammation, Calm Digestive Issues, Improve Mental Clarity, and Restore Balance to Your Body with a Holistic Approach to Wellness
    • De: CJ Tivnan
    • Narrado por: Mark Moseley
    • Duración: 4 h y 44 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Discover how the interconnected systems of your body hold the key to lasting health and wellness. In A Journey Toward Holistic Health, you will dive deep into the fascinating relationships between gut health, brain function, inflammation, and overall well-being.

    Precio regular: $14.95

    • De: Jesse Itzler
    • Narrado por: Jesse Itzler
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 05-15-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,429 calificaciones
    • Entrepreneur and best-selling author Jesse Itzler's next adventure takes him to a monastery where he learns to unplug, pray, and live like a monk....

    Precio regular: $22.49

    • The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
    • De: Susan Peirce Thompson PhD
    • Narrado por: Susan Peirce Thompson PhD
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 12-28-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 99 calificaciones
    • With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery....

    Precio regular: $18.00

    • The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
    • De: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
    • Narrado por: Virginia Wolf
    • Duración: 7 h y 3 m
    • Fecha de lanzamiento: 08-15-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 84 calificaciones
    • If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way....

    Precio regular: $14.61

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