Wellness Motivation

Lista de productos
  • Precio regular: $19.95

    • How to Manage Anxiety, Avoid Panic and Find the Motivation to Live a Depression Free Life.
    • De: Andrew Lovelock
    • Narrado por: Daniel White
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 04-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • In fact, treating depression, anxiety, and panic disorders don't require years of therapy. This book offers simple, actionable self-help strategies that bring quick results - many people actually feel better after a simple lifestyle tweak or just a few minutes of meditation exercises....

    Precio regular: $14.95

  • Precio regular: $19.95

    • The Only IF Guide You'll Ever Need to Lose Your Pounds Quickly and Keep Them Off
    • De: Andrew Sorenson
    • Narrado por: Ken Johnson, Kenneth Elliott
    • Duración: 5 h
    • Fecha de lanzamiento: 03-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 58 calificaciones
    • Intermittent fasting, aka IF, is one of the fastest and most effective methods of losing weight. By simply changing up your mealtimes, you’ll be able to shed weight easily and painlessly without drastically changing your lifestyle....

    Precio regular: $19.95

    • Undiluted Methods to Activate Latent Abilities, Decode Energy Patterns, and Master Intuition Like a Pro to Understand Unseen Connections and Precognitive Visions
    • De: Astrid Swanson
    • Narrado por: Anouchka Stephan
    • Duración: 10 h y 49 m
    • Fecha de lanzamiento: 06-30-25
    • Idioma: Inglés
    • sin calificaciones
    • Ready to develop your latent psychic abilities using scientifically-backed methods? Want to understand the true mechanics behind intuition, clairvoyance, and energy reading?

    Precio regular: $24.95

    • Using Improv Principles to Get Unstuck, Boost Confidence, and Transform Your Life
    • De: Jeff Katzman M.D., Dan O'Connor
    • Narrado por: Dan O'Connor
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 01-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones
    • So many of us go through life following scripts we didn’t write for ourselves - scripts designed by our family, shaped by our friends, and influenced by the expectations of the people we meet. Using self-help skills rooted in improv principles, we can live more authentic lives....

    Precio regular: $26.96

    • How Craig Venter Tried to Capture the Code of Life and Save the World
    • De: James Shreeve
    • Narrado por: Grover Gardner
    • Duración: 14 h y 35 m
    • Fecha de lanzamiento: 02-06-04
    • Idioma: Inglés
    • 4 out of 5 stars 216 calificaciones
    • The long-awaited story of the science, the business, the politics, the intrigue behind the scenes of the most ferocious competition in the history of modern science....

    Precio regular: $20.66

    • Reignite Your Life
    • De: Rex Miller
    • Narrado por: Catherine O'Connor
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • sin calificaciones
    • In this groundbreaking work, Genius Spark, Rex Miller embarks on a transformative exploration, aimed not merely at uncovering innate talents but helping listners to master them.

    Precio regular: $14.95

    • Improve Concentration, Motivation, Mood, and Memory
    • De: Estelle Rose
    • Narrado por: Morgan Scott
    • Serie: Empowered ADHD
    • Duración: 1 h y 6 m
    • Fecha de lanzamiento: 11-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 35 calificaciones
    • Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money....

    Precio regular: $6.95

    • Pain Relief and Management with Hypnosis, Relaxation, and Affirmations
    • De: Joel Thielke
    • Narrado por: Joel Thielke
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 03-13-14
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • Create natural back pain relief and bring soothing energy to your body with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....

    Precio regular: $14.95

    • Affirmations and Meditations for Daily Living
    • De: Douglas Bloch
    • Narrado por: Jacob Colton, Douglas Bloch
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 05-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • If you are experiencing anxiety, dealing with fear or hopelessness, having problems with health, going through a career crisis, suffering grief after the loss of a loved one, or looking for encouragement and inspiration, Words That Heal offers comfort, support, and understanding....

    Precio regular: $14.95

    • 3-in-1: 600+ Daily Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Motivation, Confidence & Success
    • De: Maya Campbell
    • Narrado por: Adrienne Lynch
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 02-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • With over 600 daily affirmations focused on emotional self-care, self-love, positivity, motivation, confidence, and success, this book is your daily dose of inspiration to enhance your mental and emotional well-being....

    Precio regular: $14.95

  • Precio regular: $5.42

    • How You Can Health Up in Just 5 Minutes a Day
    • De: Jaime Hope MD
    • Narrado por: Rachel Jacobs
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 04-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • In Habit That!, Dr. Hope will teach you how to fight against waning motivation and overcome the inevitable roadblocks on the path to healthy living....

    Precio regular: $19.95

    • A Foolproof Healthy Eating Solution to Easing the Symptoms of Hypertension and High Blood Pressure
    • De: Tainua G. Michaels, Torina Jillian McLaughlin
    • Narrado por: Emmalyn Miles
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 01-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 68 calificaciones
    • With the DASH diet plan, you - and millions of people around the world - finally have a practical dietary program that can help you manage your blood pressure and lose weight....

    Precio regular: $14.95

  • Precio regular: $3.95

    • Increase Your Self-Esteem and Motivation. Avoid Overthinking and Learn How to Manage Your Anger Through Meditation. Release Stress, and Overcome Anxiety
    • De: Brenda Goleman
    • Narrado por: Amanda Bailey
    • Duración: 10 h y 31 m
    • Fecha de lanzamiento: 10-20-20
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • In this audiobook Hypnosis and Deep Sleep Meditation, you will be guided from beginning to end. Start with your state of displeasure with your current lifestyle and go to a tranquil state of peaceful mindfulness....

    Precio regular: $24.95

    • Insights from My 40-Year Career (As Well as Before and After)
    • De: Donald Almeida
    • Narrado por: Donald V. Almeida
    • Duración: 8 h y 46 m
    • Fecha de lanzamiento: 04-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • How To Be The Best (In Business) by Donald V. Almeida is not just any business book. Drawing from his impressive journey up to Global Vice Chairman of PwC, Almeida offers a unique blend of personal memoir and practical self-help.

    Precio regular: $19.95

  • Precio regular: $7.79

    • Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
    • De: John W. Lewis, Rachel Holtzman
    • Narrado por: John W. Lewis
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 03-14-23
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....

    Precio regular: $13.50