Well World

As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.

First published in 1910, this classic book is considered Ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on Ehret's teachings by Fred Hirsch and long-time devotee Teresa Mitchell.

Paris, 1944: The war is nearly over, but for members of the Resistance in occupied France, it is more dangerous than ever before. Twenty-five-year-old Gabby Foucher loathes the Nazis, though as the concierge of 10 rue Royale, she does her best to avoid conflict - unlike her bolder sister Yvette, who finds trouble at every turn.

While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place. Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically grounded explanation for our love of alcohol.

Are you tired of feeling isolated in a world that seems more connected than ever before? Dive into the transformative pages of "Unlonely: Finding Connection in a Disconnected World" and discover the keys to unlocking genuine human connection in today's digital age. In this groundbreaking book, you'll embark on a journey of self-discovery and connection, learning how to break free from the chains of loneliness and cultivate meaningful relationships that enrich your life. Key Highlights: Rediscover Authentic Connection: Explore the depths of genuine human interaction beyond the confines of ...

Conocido como el “Libro Grande”, el texto básico de Alcohólicos Anónimos ha ayudado a millones de personas de todas partes del mundo a lograr y mantener su sobriedad desde que apareció la primera edición en 1939. Los primeros capítulos exponen el programa de A.A. de recuperación del alcoholismo --los Doce Pasos originales-- y cuentan las historias personales de los cofundadores de A.A., Bill W. y el Dr. Bob.

The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere.

Within the realm of yoga traditions, Royal Yoga stands out as the most advanced and significant practice. There is no other method of wellness and recovery that can compare to this one; it is an all-encompassing approach to achieving personal transformation that surpasses all other approaches currently available.

This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily ingestion that is at once inspired and inspiring. While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, strength and hope on specific topics such as willingness, faith, making amends—themes that recovering alcoholics must address each day—and reminds us that we are never really alone in Alcoholics Anonymous.

Mental health affects us all, and yet it remains elusive as a concept. Does getting a diagnosis help or hinder it? How is mental well-being, which is often incredibly personal, driven by widespread societal suffering? Can it be a social construct and real at the same time? These are some of the big questions Micha Frazer-Carroll asks as she reveals mental health to be a political issue that needs deeper understanding beyond today’s 'awareness raising' campaigns.

Dr. Caleb Slater has a revolutionarily new approach to treating patients. With a slightly different view of the human body, he has been able to achieve groundbreaking results for a wide variety of symptoms, including pain, nausea, dizziness, abdominal discomfort, headaches, and breathing difficulties to name a few. If you have found the current treatments lacking and only managing your symptoms rather than providing a cure, then this book is for you.

The year was 1917. As a war raged across the world, young American women flocked to work, painting watches, clocks, and military dials with a special luminous substance made from radium. It was a fun job, lucrative and glamorous - the girls themselves shone brightly in the dark, covered head to toe in the dust from the paint. They were the radium girls. As the years passed, the women began to suffer from mysterious and crippling illnesses.

World War II London: When Victoire “Paddy” Bennett first walks into the Admiralty’s Room 39, home to the Intelligence Division, all the bright and lively young woman expects is a secretarial position to the charismatic Commander Ian Fleming. But soon her job is so much more, and when Fleming proposes a daring plot to deceive the Germans about Allied invasion plans he requests the newlywed Paddy's help. She jumps at the chance to work as an agent in the field, even after the operation begins to affect her marriage. But could doing her duty for King and country come at too great a cost?

This is a thrilling historical account of the worst cholera outbreak in Victorian London and a brilliant exploration of how Dr. John Snow's solution revolutionized the way we think about disease, cities, science, and the modern world.

Often regarded as the “Father of American Hypnotherapy”, Milton H. Erickson, MD, contributed to the field by merging his concepts of naturalistic psychotherapy with complex linguistic techniques, which were used to affect change in his patients. He style was marked by indirect or permissive hypnosis technique and the use of metaphors and stories.

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.

Twelve-time New York Times best-selling author Mark Hyman, MD, explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet.

Now more than ever, our children need to learn about the people who live all around the world. This engaging guide to other lands weaves world history into a storybook format. Designed as a project for parents and children to share (or for older listeners to enjoy alone), this book covers the major historical events in the years 1600-1850 on each continent, with tales from each culture.

The Ultimate Science Fiction Mega Collection contains 24 of the greatest science-fiction works ever written.

H. G. Wells was an insider with a British group tasked with the revival of their once great empire—this time in conjunction with Venetian Black Nobility Khazar bankers (not mentioned this explicitly in the book). Wells evidently grew less sympathetic to their aims as time went on, and published a version of the plans for public consumption in this and other books.