Well World

The Anti-Ableist Manifesto defines ableism as discrimination in favor of non-disabled people and helps listeners understand that ending discrimination begins with self-reflection. Tiffany Yu celebrates the power of stories and lived experiences to foster the proximity, intimacy, and humanity of disability identities that have far too often been “othered” and rendered invisible.

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.

This book covers the history of 12 important diseases and addresses public health responses and societal upheavals.

THE SECOND BOOK OF A FOUR BOOK SERIES OF EXCITEMENT AND ADVENTURE. 1. SECOND WAR OF THE WORLDS, BOOK TWO TO FIGHT THE MARTIANS AND WIN, G-ONE HAS TO GO BACK AND REVIEW WHAT HAPPENED DURING THE FIRST INVASION. 2. HOLLOW EARTH SAGA THE SPECIAL FORCES ARE FACING A BATTLE AND STRUGGLE ON THEIR WAY TO FINDING THE TERRORISTS THAT MIGHT BE MORE THAN THEY CAN HANDLE...FOR THERE ARE PREHISORIC MONSTERS BEANEATH THE EARTH...JUST AS JULES VERNE RECORDED AND LEFT RECORDS WHICH THEY HAVE FOUND

A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.

The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere.

Paris, 1944: The war is nearly over, but for members of the Resistance in occupied France, it is more dangerous than ever before. Twenty-five-year-old Gabby Foucher loathes the Nazis, though as the concierge of 10 rue Royale, she does her best to avoid conflict - unlike her bolder sister Yvette, who finds trouble at every turn.

World War II London: When Victoire “Paddy” Bennett first walks into the Admiralty’s Room 39, home to the Intelligence Division, all the bright and lively young woman expects is a secretarial position to the charismatic Commander Ian Fleming. But soon her job is so much more, and when Fleming proposes a daring plot to deceive the Germans about Allied invasion plans he requests the newlywed Paddy's help. She jumps at the chance to work as an agent in the field, even after the operation begins to affect her marriage. But could doing her duty for King and country come at too great a cost?

This comprehensive audiobook breaks down complex anatomical and physiological concepts into easy-to-understand segments, perfect for students, healthcare professionals, and lifelong learners.

While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place. Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically grounded explanation for our love of alcohol.

This is a thrilling historical account of the worst cholera outbreak in Victorian London and a brilliant exploration of how Dr. John Snow's solution revolutionized the way we think about disease, cities, science, and the modern world.

Twelve-time New York Times best-selling author Mark Hyman, MD, explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet.

Are you tired of feeling isolated in a world that seems more connected than ever before? Dive into the transformative pages of "Unlonely: Finding Connection in a Disconnected World" and discover the keys to unlocking genuine human connection in today's digital age. In this groundbreaking book, you'll embark on a journey of self-discovery and connection, learning how to break free from the chains of loneliness and cultivate meaningful relationships that enrich your life. Key Highlights: Rediscover Authentic Connection: Explore the depths of genuine human interaction beyond the confines of ...

The year was 1917. As a war raged across the world, young American women flocked to work, painting watches, clocks, and military dials with a special luminous substance made from radium. It was a fun job, lucrative and glamorous - the girls themselves shone brightly in the dark, covered head to toe in the dust from the paint. They were the radium girls. As the years passed, the women began to suffer from mysterious and crippling illnesses.

H. G. Wells was an insider with a British group tasked with the revival of their once great empire—this time in conjunction with Venetian Black Nobility Khazar bankers (not mentioned this explicitly in the book). Wells evidently grew less sympathetic to their aims as time went on, and published a version of the plans for public consumption in this and other books.

Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms. It’s not a synonym for depression and its attendant state of prolonged sadness. Languishers are more likely to feel out of control of their lives, uncertain about what they want from the future, and paralyzed when faced with decisions.

Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression. The typical seated office worker suffers from more musculoskeletal injuries than those workers who do daily manual labor. It turns out that sitting is as much an occupational risk as is lifting heavy weights on the job. The facts are in: sitting literally shortens your life. Your chair is your enemy, and it is murdering your body.

Conocido como el “Libro Grande”, el texto básico de Alcohólicos Anónimos ha ayudado a millones de personas de todas partes del mundo a lograr y mantener su sobriedad desde que apareció la primera edición en 1939. Los primeros capítulos exponen el programa de A.A. de recuperación del alcoholismo --los Doce Pasos originales-- y cuentan las historias personales de los cofundadores de A.A., Bill W. y el Dr. Bob.

Based on a wildly popular UC Berkeley course, a primer on how to think critically, make sound decisions, and solve problems—individually and collectively—using scientists’ tricks of the trade.

CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.