Well World

Whether you want to, (1) increase your strength and flexibility, (2) relieve pain and prevent injury, or, (3) reduce stress and become happier, then keep listening to discover how to easily do this with the best yoga positions of all time! Enjoy the many benefits of all the major yoga poses. Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch.

Alongside a lively tour of traditional moral reasoning from thinkers like Plato, Mill, and Kant, Rieder posits new questions and exercises about the unique conundrums we now face, issues that can seem to transcend old-fashioned philosophical ideals. Should you drink water from a plastic bottle or not? Drive an electric car? When you learn about the horrors of factory farming, should you stop eating meat or other animal products? Do small commitments matter, or are we being manipulated into acting certain ways by corporations and media?

Originally published in 1897, H. G. Wells' The War of the Worlds was the first novel of alien invasion. Wells' most popular book, it inspired several unauthorized sequels, including Orson Welles' 1938 radio play, several movies, a television show, and many comic book and graphic novel adaptations. Wells' classic story remains one of the most popular Victorian novels to this day, and it set the tone for all stories of alien invasion that have followed.

In this thought-provoking masterpiece, H.G. Wells predicts the inventions that will inadvertently lead to mass destruction, forcing the world to "start over." You will see many similarities between H.G. Wells' new world and today's world due to the recent technological revolution. This stimulating novel will leave you wondering if and when the remaining predictions will come to pass!

Most stories of medical progress come with ready-made heroes. John Snow traced the origins of London's 1854 cholera outbreak to a water pump, leading to the birth of epidemiology. Florence Nightingale's contributions to the care of soldiers in the Crimean War transformed hospitals from crucibles of infection to sanctuaries of recuperation. Yet histories of individual innovators ignore many key sources of medical knowledge.

Video game sales as a whole have continued to grow, now raking in twice as much money per year as the entire film industry, and countless psychologists have turned their attention to the effects gaming has on us: our confidence, our identity, and our personal growth. The Psychology of Zelda applies the latest psychological findings, plus insights from classic psychology theory, to Link, Zelda, Hyrule, and the players who choose to wield the Master Sword.

The year is 1898. Man’s fascination with scientific discovery has taken a most unexpected turn, as a cylinder originating from Mars has crashed into Earth in the English countryside.

Small Graces is a journey into the sacred moments that illuminate our everyday lives. In 20 elegant pieces, writer, sculptor, and theologian Kent Nerburn celebrates the daily rituals that reveal our deeper truths. Through the exploration of simple acts, Small Graces reminds us to chart a course each day that nourishes the soul, honors the body, and engages the mind.

This audiobook is for highly sensitive people who have felt out of place in the modern world. It provides a narrative that describes how they fit into a lineage of creatives throughout history. Jacob Nordby offers a bold new definition of success in the modern era. "The only success now is living and creating a work-of-art life: unique, rich with meaning, naked of anything we don't care about, and ruthless about carving out something absolutely real from a world that has gorged itself on fakeness and become critically ill from it."

A fantastic boyage awaits. In this three-CD set, Shakti Gawain gently leads us through four exceptional guided meditations.

El gran pilar sobre el que se asienta la gastronomía - base de su existencia, son los alimentos. Sin ellos nada hubiera sido posible, ni siquiera nuestra propia supervivencia. Este audiolibro hace un minucioso recorrido por la ciencia y la historia de los alimentos más relevantes del Viejo y el Nuevo Mundo; y rescata del olvido los valores culturales que nos llevaron hacia uno de los grandes anhelos de la humanidad: la salud. Con ellos también viajaron dioses, pasiones, intrigas palaciegas y plagas y enfermedades.

Raising Multiracial Children gives caregivers the tools for exploring race with their children, offering practical guidance on how to initiate conversations; consciously foster racial identity development; discuss issues like microaggressions, intersectionality, and privilege; and intentionally cultivate a sense of belonging.

Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our time on the connection between mindfulness and our physical and spiritual well-being.

Fourteen years ago, Mike Milligan learned he would become a grandfather for the first time. He was surprised to find that there was little or no information available on what it means to be a grandfather, how to make the most of the experience, and how to be the best grandfather possible. Sure, there were shelves of books dedicated to grandmothers - all with cuddly covers depicting spring bouquets or gentle little lambs. But there was not a single book that spoke to him, a 64-year-old grandfather-to-be. It struck him that there were countless other grandfathers out there experiencing this same feeling of neglect.

In this landmark audiobook, David Epstein shows that the way to excel is by sampling widely, gaining a breadth of experiences, taking detours, experimenting relentlessly, juggling many interests - in other words, by developing range. Studying the world’s most successful athletes, artists, musicians, inventors and scientists, Epstein discovered that in most fields - especially those that are complex and unpredictable - generalists, not specialists, are primed to excel. They are also more creative, more agile and able to make connections their more specialized peers can’t see.

Are you getting the essential nutrients you need from your diet? Are you curious about the nutrients in your diet? Eating a wide range of foods that include a variety of nutrients is the easiest way to have a healthy diet. This book is all about discovering the secrets of nutrients. Every day, several times a day, you make food choices that influence your body's health for better or worse. Each day's choices may benefit or harm your health only a little, but when these choices are repeated over the years and decades, the rewards or consequences become major.

Award-winning investigative journalist and contributing Wired editor Scott Carney leads listeners on a breathtaking journey through the macabre underworld of the global body bazaar, where organs, bones, and even live people are bought and sold on The Red Market. The Red Market sheds a blazing new light on the disturbing, billion-dollar business of trading in human body parts, bodies, and child trafficking, raising issues and exposing corruptions almost too bizarre and shocking to imagine.

War of the Worlds by Herbert George Wells (H.G. Wells) was published in 1898 at a time when he wrote a series of novels related to a number of historical events of the time. The most important of these was the unification and militarization of Germany. The story, written in a semi-documentary style, is told in the first person by an unnamed observer. It tells of the events, which happen mostly in London and the county of Surrey, England, when a number of vessels manned by aliens are fired from Mars and land on Earth.

Playwright, author, and activist Eve Ensler has devoted her life to the female body - how to talk about it, how to protect and value it. Yet she spent much of her life disassociated from her own body - a disconnection brought on by her father’s sexual abuse and her mother’s remoteness. “Because I did not, could not inhabit my body or the Earth,” she writes, “I could not feel or know their pain.” But Ensler is shocked out of her distance.

Parenting is hard - for everyone. And it takes a lot of inner pep talk and prayer to be the kind of parent your child needs. Eat, Sleep, Save the World is the rallying voice for the parenting special needs community. It highlights the exceptional qualities God has gifted you with so that you can take care of your exceptional children. It is a celebration, a hallelujah, a high five for what you are doing right. And it offers peace in God for what you feel you lack.