Well World

The gripping story of a chemical weapons catastrophe, the cover-up, and how one American Army doctor’s discovery led to the development of the first drug to combat cancer, known today as chemotherapy.

Welcome to the world of plant-powered eating, where a diverse array of meat substitute brands awaits to tantalize your taste buds and nourish your body. In this exploration of the meat substitute landscape, we delve into the dynamic market filled with innovation, flavor, and sustainability. From industry giants like Beyond Meat and Impossible Foods to specialty brands like Field Roast and Lightlife, each offers a unique approach to plant-based alternatives that cater to varying tastes, dietary preferences, and nutritional needs.

Ovaries. Most women have two; journalist Natalie Lampert has only one. Then, in her early twenties, she almost lost it, along with her ability to ever have biological children. Doctors urged her to freeze her eggs, and Lampert started asking questions. The Big Freeze is the story of Lampert’s personal quest to investigate egg freezing, as well as the multibillion-dollar femtech industry, in order to decide the best way to preserve her own fertility.

Steven Washington shares practices beneficial to anyone, addicted or not, who has become disconnected from their best self in any way — through breakup, illness, job change, overeating, overworking, or overconsuming technology or social media.

Millions of Americans suffer from hearing loss. Faced with the cost and stigma of hearing aids, the natural human tendency is to do nothing and hope for the best, usually while pretending that nothing is wrong. In Volume Control, David Owen argues this inaction comes with a huge social cost. He demystifies the science of hearing while encouraging listeners to get the treatment they need for hearing loss and protect the hearing they still have.

In December 2013, a young boy in a tiny West African village contracted the deadly Ebola virus. The virus spread to his relatives, then to neighboring communities, then across international borders. The world's first urban Ebola outbreak quickly overwhelmed the global health system and threatened to kill millions. In an increasingly interconnected world in which everyone is one or two flights away from New York or London or Beijing, even a localized epidemic can become a pandemic. Ebola's spread sounded global alarms that the next killer outbreak is right around the corner.

People functioning at the highest level are what the authors call 10x leaders. Research on these leaders consistently brought up five major strengths. This book teaches readers to become a 10x leader using these five key areas, the SHARP framework.

In Mindfulness for All, Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world - explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times.

The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner’s World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in Runner’s World Complete Book of Running.

Karen M. Masterson, a journalist turned malaria researcher, uncovers the complete story behind this dark tale of science, medicine and war. Illuminating, riveting and surprising, The Malaria Project captures the ethical perils of seeking treatments for disease while ignoring the human condition.

Dive into a journey of tranquility and presence with "Mindful Moments"— your essential guide to embracing a life of mindfulness. Step through the looking glass of modern living to discover the serene path that lies beneath the hustle and bustle of daily routines. In this treasure trove of wisdom, explore what it means to live mindfully in a world that often values distraction over depth. Each chapter in this comprehensive eBook is a blend of ancient wisdom and contemporary science, unwrapping the beauty of a practice as timeless as it is timely. From untangling the roots of mindfulness in...

Although the theories presented in this book, a 1915 edition of the lectures Jung presented at Fordham University, are now thoroughly outdated, this book is still a fascinating glimpse of Jung's mind at a crucial time in his life. Just three years previously, he had struck out on his own, publishing his Wandlungen und Symbole der Libido, known in English as Psychology of the Unconscious.

In this science-fiction classic, a shooting star seen in the skies over Victorian England heralds an alien invasion. The Martians, in need of resources, have been shot from Mars via a huge space gun and have landed in Southern England, where they quickly overwhelm its inhabitants. As the battle for Earth begins, our unnamed narrator struggles to return to his wife amidst the fighting and devastation.

Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness - but how often do we consider whether we might have the same problem? Research shows that self-awareness is the meta-skill of the 21st century - the foundation for high performance, smart choices, and lasting relationships. Unfortunately we are remarkably poor judges of ourselves and how we come across, and it's rare to get candid, objective feedback from colleagues, employees, and even friends and family.

How about other friends and associates? Have you been introduced to their family? Perhaps you can't understand why someone who is so lovely and charming, and who you consider to be a wonderful human being, has such few friends. Maybe this is because the ones that came before you have already experienced their other side.

Across the Western world, more and more people are slowing down. Slower is better: better work, better productivity, better exercise, better sex, better food. Don't hurry, be happy. Almost everyone complains about the hectic pace of their lives. These days our culture teaches that faster is better. But in the race to keep up, everything suffers - our work, diet and health; our relationships and sex lives. Carl Honoré uncovers a movement that challenges the cult of speed.

Parenting has never been the easiest job in the world, but with all the parenting advice out there, it's hard not to become bewildered. Today everybody has a different method for dealing with the madness. And who's to say one method is better than another? How do you choose? The truth is that whatever drumbeat you march to, all parents would agree that we just want our kids to be happy. But in the face of all the many parenting theories out there, happiness feels like it has become incidental.

Bragging rights and bumper stickers are some of the social forces fueling today’s parenting behavior, and, as a result, even well-intentioned parents are behaving badly. Many parents don’t know how best to support their teens, especially when everyone around them seems to be frantically tutoring, managing, and helicoptering. The Parent Compass provides guidance on what parents’ roles should be in supporting their teens’ mental health as they traverse the maze of the adolescent years.

The Unified World Project explores the possibility of our world achieving lasting peace through a shift in global awareness. It explores how shifting from the perspective of separation and awakening to our inherent connection can address systemic challenges like poverty, environmental degradation, and inequality.

Ruth’s childhood was a happy one, and her family—on her mother’s side—large and loving. But her father’s French origins have always remained a mystery. Now, with aged relatives beginning to die, Ruth decides to research her father’s family before it’s too late. When she discovers a series of long-lost cassettes, everything she thought she knew about them shatters. The tapes expose an unimaginable truth–an epic wartime story of hidden love and sacrifice, stretching back to occupied France.