Well Light

Why This Free Guide Matters Now More Than Ever Most people understand the value of being proactive about their health. We eat better, exercise, and take steps to prepare for what we know might happen — like putting salt on the driveway before a forecasted snowstorm. But what happens when there’s no forecast? When the future is unclear, but something in you says, “Prepare anyway”? That’s where preemptive living comes in. Preemptive action isn’t about reacting to what’s already visible — it’s about discerning what may be forming ahead, and adjusting now. This guide is ...

Looking for powerful, practical strategies to help yourself or someone else struggling with depression? This comprehensive guidebook provides a rich supply of resources, insights, and techniques you can use - starting today - to help yourself, or someone you care about. This is not just another audiobook about depression. This is an audiobook about healing from depression - and it is a guidebook for preventing depression in the first place.

Three audiobooks in one: Intermittent Fasting, Intermittent Fasting for Women, and Lectin Free Cookbook....

Wild Child, Book 2 - Lilith takes up where the first story left off. Join Kyle, Briana, Brawn and Brains for another hair-raising adventure with the "green water." Several new, intriguing characters are introduced. Written in the same lean, fast-paced style as the original, this sequel will keep you breathlessly turning the pages, wondering what will happen next.

Rarely are human dilemmas out of the news. And what medical science can do and ought to do—or ought not to do—impinges on our personal lives, families and societies. John Wyatt examines the issues surrounding the beginning and end of life against the background of current medical-ethical thought. Writing out of a deep conviction that the Bible's view of our humanness points a way forward, he suggests how Christian healthcare professionals, churches and individuals can respond to today's challenges and opportunities.

In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.

A deeply honest and harrowing true story a wife’s dive through her husband’s alcoholism and recovery. A pediatric speech-language pathologist and mother to a three-year-old, Lea Lauks was slowly unravelling, barely holding it together caring for her son and a houseful of animals. Beneath her husband David’s seemingly successful life as a doctor, he was a trembling wreck, hiding away in his study during evenings and weekends so he could drink in peace.

For individuals with S.A.D. (Seasonal Affective Disorder)., specialized light therapy offers a beacon of hope during the dark winter months. By mimicking natural sunlight, these therapy sessions can help regulate mood, improve sleep patterns, and boost overall well-being. As we look towards the future, it is exciting to see how this therapy will continue to evolve and improve.

The Mediterranean diet has been studied by scientists for many years. All the findings show it is the healthiest diet and best lifestyle anywhere in the world. This is because it focuses on eating natural produce, healthy oils, fish, and other foods that are actually great for you. It is easy to follow this diet if you view it as a lifestyle and not a diet. All the meals included in this diet are not only healthy and great for you but also very tasty. This is because there are lots of spices and herbs that are used to add flavor and make the food delicious.

In this audiobook, Meal Prep for Beginners, I provide all of the tips and tricks you need to begin meal prep. Whether you are looking to lose weight, gain weight, or maintain, there is a plan for you.

Take a step into a guided meditation for spiritual wellbeing, and learn the symbolism behind our seven main Chakras. Also, take the chance to feel more connected to your self-worth and spiritually rooted in your emotional wellbeing. Take an easy step outside the nowadays social box, and feel compassion and love for yourself and others.

If you’ve recently come across the concept of using light as a remedy for skin problems, hair loss, aging, skin damage and other health problems, you are in for a treat because this audiobook will show you exactly how you can adopt red light therapy to do all that and more! So what exactly is this red light? How does red light therapy work? If you have these and other related questions about using red light fighting aging, fighting hair loss, reversing skin damage, bringing about fat loss and lots of other benefits, this audiobook is for you.

Durante los próximos diez días, aprenderás a romper tu identificación con traumas emocionales mediante la restauración de tu conciencia original, la naturaleza esencial de lo que tú eres. Tu conciencia original precede a cualquier circunstancia, creencia o experiencia que podrías haber aprendido y que se haya convertido en un factor determinante de tu personalidad. Cuando se produce un evento traumático, experimentamos una reacción química en el cerebro y el cuerpo que provoca la cristalización, o la impresión, de una percepción.

In the heart of Rome, danger lurks around every corner as whispers of a new religion spread through the streets. For two orphaned sisters, Tryphosa and Tryphena, life is precarious—they are unmarried, without protection, and deeply devoted to their faith in the mysterious new teachings of Jesus. With the tell-tale symbol of the fish hidden discreetly behind their ears, they live in constant fear of discovery.

In this personal memoir, my recovery from schizophrenia is told in great detail. Beginning with nightmarish descriptions of ghosts haunting my thoughts to the fear God was dying, my journey to recovery was long and hard-fought. Eventually, as my condition and my faith in God improved, the madness that once occupied my mind began to fade.

Missing Pieces is a true story about the effects of leaving trauma unhealed and finding the courage to fight for your life. At five-years-old, author Andi Hunt was changed forever. It would take three decades to understand why she struggled constantly with the darkness that had entered her world at such a young and vulnerable age.

This book is about radical healing for women. It will teach you how to cleanse your soul, let go of unhealthy imprinting, and heal your ancestral line. It's about 'unlearning' everything you have been told about yourself that is negative, unkind, shaming, and holding you back from your golden light. Inside this book you will discover meditations, affirmations, prayers, mantras, and other powerful tools. Susy will also share with you other potent healing modalities. Susy will teach you how to let go, connecting with your higher self - which is love.

The fastest way to get working out as a habit is to realize it is an inner change. That is why we have created this course: to overcome all the mental obstacles so working out becomes fun, simple, and not a big project. Training becomes a natural part of life.

En medio del dolor de ver a tu ser querido desvanecerse gradualmente, la frustración que trae consigo la situación y el estrés derivado de tus inmensas responsabilidades, logras infundir cada día con un amor inquebrantable. Tu paciencia y empatía brillan, arrojando una luz que asegura que incluso en medio de la neblina de la memoria, el paciente se sienta querido, seguro y comprendido.

Josh discovers that life after death is, in fact, life. He discovers a world of sweet reunions, a world of many responsibilities, a world of higher education, a world of glorious light. He discovers an adventure. He discovers Siriandol. Josh learns just how close those who have passed on are to those who remain. And how miraculous it can be to help them from the other side.