Well Light

I've been through decades of being subjected to my mother’s narcissism, and it was only when I hit my lowest point that my survival instinct kicked in: I either cut ties with my mother or I developed ways to deal with her hurtful, damaging behavior. Neither option was going to be easy, but both were going to ensure I could heal, find my self-worth for the first time, and begin to thrive. I would no longer be living in her shadow. Dealing with your narcissistic mother means taking back control.

In a candid and witty memoir, Jodi recounts how her life was transformed when, as a 33-year-old wife and mother, she was diagnosed with an inoperable brain tumor. Unwilling to accept her new fate, Jodi's family searches for a doctor who will join their fight against the odds.

The White Flame is for anyone who wishes to raise their vibrations on their spiritual journey to happiness, joy, contentment, health, abundance, and pure bliss. You can have these things in your life through daily healing, cleansing of old wounds and being open to limitless joy. It is for anyone who wishes to raise their vibrations on their journey to happiness, contentment, health, abundance, and pure bliss.

Raising kids today is more challenging than it has ever been. Technology, social media, and the ever-shifting standards of what is right and wrong can make parenting in modern-day culture difficult to navigate. If we want to win the battle as parents, we need to have the desire to truly parent well.

How is it possible to have vivid memories of something that never happened? How can siblings remember the same event from their childhoods so differently? Do the selections and distortions of memory reveal a truth about the self? Why are certain memories tied to specific places? Does your memory really get worse as you get older? A new consensus is emerging among cognitive scientists: Rather than possessing fixed, unchanging memories, we create recollections anew each time we are called upon to remember.

Author and traveler Alden Globe shares concise travel recommendations for traveling light. Whatever your travel goals, Carry On seeks to be a valuable companion for the road. Safe Travels!

What did you just hear? Is there a therapy that will solve all your skin and skin health-related problems? Oh yes! The red light is a remedial procedure completed through low-level red light wavelengths to fight against all skin problems. It is a scientifically proven method and suggested by scientists, as it works internally in the human body that gives strength to the skin and enables skin cells to energize and sharpens your face features by reducing face fat. It allows us to retain the process for a longer time.

Longlisted for the RBC Taylor Prize: In this piercing memoir, Roméo Dallaire, retired general and former senator, the author of the bestsellers Shake Hands with the Devil and They Fight Like Soldiers, They Die Like Children, and one of the world's leading humanitarians, delves deep into his life since the Rwandan genocide. At the heart of Waiting for First Light is a no-holds-barred self-portrait of a top political and military figure whose nights are invaded by despair, but who at first light faces the day with the renewed desire to make a difference in the world.

Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to wake up light and happy to get the most from your day.

Twenty-five years after we created the DAISY Award for Extraordinary Nurses, more than 250,000 nurses, nurse leaders, nurse-led teams, nurse educators, and nursing students have been recognized, and more than 2.8 million nominations have been written. More than 6,500 organizations in all 50 United States and in 41 other countries honor their nurses with the DAISY Award. It is a moment most honorees say they will never forget. This book tells the story of how DAISY came to be.

With evocative storytelling and incisive research, Katie Rose Guest Pryal brings a new eye to the mental health crisis that higher education has faced for decades. Written from the perspective of a bipolar-autistic professor, A Light in the Tower is both a bracing account of the mental health crisis in higher education and a passionate and informed proposal for how to teach with mental health in mind. Pryal contends that higher education's mental health crisis is the result of long-term systemic problems in education that demand nothing short of a revolution.

Reprogram your brain with RX17: Cleanse and balance your body and mind with the spiritual light of life energy; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.

Ned Vatcher, only 14, ambles home from school in the chill hush that precedes the first storm of the winter of 1936 to find the house locked, the family car missing, and his parents gone without a trace. From that point on, his life is driven by the need to find out what happened to the Vanished Vatchers. His father, Edgar, born to a poor family of fishermen, had risen to become the right-hand man to the colony's prime minister, then suffered an unexpected fall from grace. Were he and his wife murdered? Was it suicide? Had they run away? If so, why had they left their only child behind?

The soothing steady sound of the rain, the constant splashing and plopping of the raindrops makes the soul and the mind calm down and thus also has a gradually relaxing effect on the body. The rain triggers in us thoughts - imagination - such as freshness, tranquility, growth and purity. This imagination promotes a healing power within us. Let this soothing sound of nature lead you into a healthy sleep. The regularity and recurring multi-layered rhythm of the rain sound resonates your body and allows your breathing to become harmonious. Nerves are calmed, stress flows away.

Waiting for the Light Bulb is a true story that follows the life of a little girl over the course of 10 years. Told from a mother’s perspective, it begins with a pregnancy, high hopes and dreams for the future but as diagnoses are made the fear of the unknown is tangible. Follow a determined, gritty mother as she navigates the world with a daughter who has an incredibly unique subset of autism. Listen as she learns how to maneuver her way through medical mediocrity, broken public school systems, past stigmas and preconceived notions of what a special needs child is like.

The more connected to nature you are, the more you will prosper. Consequently, the less connected you are to nature the more you will suffer from mental and physical disease. Light is one of the most important elements of nature, being the force carrier for the electromagnetic force — the strongest force in the universe. The abstract idea of light interacting with our biology is underpinned by the world of quantum mechanics.

All those with dementia deserve the best care—but who looks out for the caregivers who are giving their all? Learn the art of compassion so you can not only be the best caregiver but make sure you are supported in the process too! The Compassionate Dementia Caregiver Guide: How to Care for People with Alzheimer’s or Dementia While Caring for Yourself is your lifeline for balancing care for your loved one and self

Amidst the grief of watching your loved one gradually fade, the frustration brought by the situation, and the stress that stems from your immense responsibilities, you manage to infuse each day with unwavering love. Your patience and empathy shine through, casting a light that ensures even in the midst of memory's haze, the patient feels cherished, secure, and understood.

The No Bullsh*t Guide to Dialing Down the Drink interweaves candid personal anecdotes, expert insights, and actionable reflective exercises to create a holistic and approachable guide on alcohol moderation and cessation. Unlike conventional self-help books that focus merely on the "why" and "how", this guide delves into the deeper intricacies of our relationship with alcohol, right from historical and cultural perspectives to personal emotions and triggers.

Amy Jo Burns grew up in Mercury, Pennsylvania, an industrial town humbled by the steel collapse of the 1980s. Instead of the construction booms and twelve-hour shifts her parents’ generation had known, the Mercury Amy Jo knew was marred by empty houses, old strip mines, and vacant lots. The year Burns turned ten, this sleepy town suddenly woke up. Howard Lotte, its beloved piano teacher, was accused of sexually assaulting his female students.