Well Inspired

Do you want to become a better person for yourself inside and out? This guide to high intensity interval training is for you. It will challenge you mentally and physically, showing what you need to know to change your body and improve your overall health. Not only will this book provide details on suggested exercises and the best tips, but this book also provides nutritional facts and meal prep ideas to ensure a balance between health and fitness. It would be awesome for you guys to join this journey and become a better you, because you deserve it!

Paul Williams and Andreas Krebs take a no-punches-held look at the stories we tell ourselves about business success. The rags-to-riches tale is tempting, but we don’t have to search far to see that most organizations rise for a time, only to experience a dramatic fall from grace. Just look at some of the companies that used to be household names: Nokia, AOL, Pan Am, Woolworth, and Blockbuster. The Illusion of Invincibility examines the why of success and failure. It’s a smart, funny, and radical look at how to build and sustain a great organization.

You watched with anticipation and awe as the test strip changed from white to pink, and thus began the awesome adventure of becoming a mother. Whether you're filled with elation, trepidation, or a combination of both, Chicken Soup for the Expectant Mother's Soul will offer you inspiration as you prepare for this exciting, life changing event!

Ewan Cameron is a Vancouver-based health researcher who has uncovered the truth about bowel cancer and how the pharmaceutical industry has kept this hidden from the public. A graduate of the Northern Alberta Institute of Technology, he completed his journalism studies in the early 2000's before joining a local newspaper, where he became disillusioned by his editor's refusal to publish health-related and pollution-related news stories. The reason? IT would upset their corporate clients, which the newspaper depended upon for advertising revenue.

Simple, comforting, and invigorating. After relaxing into a deep meditation, you are guided by Dr. Miller to deeper, inspirational levels of your being. Your meditative experience continues over beautiful classical music, featuring the exquisite flute of Bettine Clemen, and other fine musicians.

For the first time, journalist and historian David Talbot turns inward in this intimate journey through the life-changing year following his stroke, a year that turned his life upside down, and ultimately, saved him. In his signature voice and with powerful storytelling, Talbot examines the physical, emotional, and psychological impact his stroke has had on his identity. Along the way Talbot offers listeners insider stories on the wild early days of internet journalism, insights into the new tech culture, the down and dirty of Hollywood, and much more.

Faith, Hope and Healing presents remarkable stories of what happened to patients who followed Dr. Siegel's advice. You'll meet courageous women and men who have not only been cured of cancer, but have also found deeper faith, hope, joy, and healing by coming to terms with their own mortality.Grouped into sections on faith, hope, and healing, these first-person accounts and Siegel's insightful commentaries encourage and help you to develop a survivor's attitude and personality traits.

WHAT KIND OF JUMPSTART DO YOU NEED? Are you looking for support with any or many of the following? Your Business Growth / Client Attraction / Referrals Love Life / Emotional Support / Health & Wellness Your Message / Speaking / Customer Journey Becoming an Author / Sales & Closing Strategies Empowerment / Money Mindset / More SuccessIf so, then you want to pick this book up and read it - it will help you! The 10 authors in this book have experiences and knowledge that can help you jumpstart just about any area of your life, health and business or career. If you find yourself a little stuck ...

Whether you're working on self-acceptance, navigating mental health challenges, or looking to become a more active advocate, this guide is your essential resource. Start your journey toward empowerment, resilience, and change today!

Heartfelt poetry, narrated by Antonio De'mon Robinson, is innovative, thought-provoking, and insightful. Listeners will not only covet Heartfelt's intellectual prowess, but also feel every word as they echo throughout the chambers of their hearts. Unquestionably, the spectacular audiobook edition of Heartfelt is destined to awaken people from a deep sleep and incessant attacks on their consciousnesses by nefarious individuals.

This is the perfect audiobook for cancer survivors and their families. It’s a must-listen for anyone who is facing impossible odds. It’s impossible to hear this audiobook and not feel empowered by Keith ’s unbreakable spirit and desire to make everyone around him a little better.

Follow the journey of a young student whose future is forever changed when a teacher reveals the magic and wisdom of a journal an elder once shared. 3 Simple Steps is a charming coffee table book for a rainy day when the desire to design a better life becomes apparent. It's a short, childlike story written for adults who are on a journey of growth and healing. You’ll be inspired and feel empowered. You’ll be set free.

Sigmund Freud is the father of psychoanalysis, a clinical method of treatment through dialogue. Modern thought owes him his theoretical description of the structure and functioning of the unconscious, through the discovery of the essential role of transference in the analytic process, the redefinition of sexuality including its infantile forms, the analysis of dreams, symptom formation and the mechanisms of repression. His ideas are still controversed, but his work has suffused the whole of Western thought. The idea of an ego who is not master in its own house shattered intellectual fundations, and its legacy are everywhere in our everyday life.

Ewan Cameron is a Vancouver-based journalist that has focused on exposing the lies and disinformation tactics of the pharmaceutical industry for over a decade. A graduate of the Northern Alberta Institute of Technology, he completed his journalism studies in the early 2000s before joining a local newspaper, where he became disillusioned by his editor's refusal to publish health-related and pollution-related news stories.

Discover the Wisdom of a Lifetime — A Powerful Manifesto for the Soul In The Sublime Man, acclaimed author Jaime Bedoya Martínez offers a stirring and poetic call to rediscover what it truly means to live, love, educate, and lead with purpose. This book is a heartfelt guide to living a meaningful life—one grounded in human values, spiritual wisdom, and moral integrity. With reflections that span topics from family and education to politics, peace, and the soul’s journey, Bedoya Martínez challenges today’s materialism and invites readers to pursue a higher ideal: the elevation of ...

This book is the ultimate guide to living your best life. With 32 co-authors from diverse backgrounds, you'll discover the keys to living a life that is truly fulfilling. Here's what you can get out of this book: Unlock the secrets to living a life of joy, abundance, and success - no matter who you are or where you come from Learn how to create a life of purpose and passion - make the most of the time, resources, and skills you have Discover the tools and techniques to make positive changes and transform your life Inside the book, you’ll find: Proven strategies for achieving your goals ...

The word conquer has changed meaning for Bryan Anderson. As a U.S. army sergeant in Iraq, it meant taking down the enemy. After becoming Iraq’s fourth triple amputee from a roadside explosive, what he had to conquer got a bit more personal. On October 23, 2005, the moment Bryan looked down and realized he no longer had legs, he cracked a joke. It was a tragedy that could break many, but Bryan transformed it into something positive, something that propelled him forward.

Discover the incredible power of the crown chakra and begin your journey to a supercharged life!

Owen-known to his family as "little buddy" or "Little B"-has a rare genetic disorder that leaves him largely confined to a wheelchair. Before being united with Haatchi, Little B was anxious and found it difficult to make friends. Haatchi-an adorable Anatolian Shepherd puppy-was abused and left for dead on railroad tracks. He was struck by an oncoming train, and although his life was saved, his leg and tail were partially severed. Haatchi was left massively disabled and totally dispirited.

By 2005, porn had reached epidemic proportions and affected almost everyone. This book is about Craig Gross, a young pastor helping those inside the world of porn, and the stories, insights, and secrets he's learning on his journey.