Well Inspired

"I’ve never encountered a novel with a main character I could relate to in this way before!” —Michelle Mindfully Yours, Ella A heartfelt contemporary romance about love, healing, and balance. Ella has spent years carefully managing her life with chronic illness. She leads a small mindfulness group, helping others find peace, yet struggles to let go of control in her own life. Slowing down isn’t just a choice—it’s a necessity. When she meets a high-energy gym enthusiast who never stops moving, their worlds couldn’t be more different. He pushes her to step outside her comfort ...

“This book is hilarious and poignant at once. It’s sexy without being explicit, and very thought-provoking. You’ll never look at life and parenthood the same way again after you read it.” Wild-hearted, confirmed bachelorette Hope Clayton is the business expert fixing companies to save them from bankruptcy—yet she’s been unable to fix her own sentimental life. When her job sends her temporarily to Orlando, Florida, she decides to stop chasing love and just have some fun. What can go wrong in the state of sunshine and the city of theme parks? A blink later, a war has erupted ...

It has been said that one small positive thought in the morning can change your whole day. While this well-known maxim is true for anyone, it’s even more important if you are trying to overcome an alcohol or drug addiction. The truth is, having a positive mindset is often found to make a major difference between conquering an addiction versus having another relapse. So, it’s safe to say that anything you can do to help elicit a more positive way of thinking should always be considered. That’s where the magic of RECOVERY 101 comes in. It is a unique collection of 101 positive ...

Ewan Cameron is a Vancouver-based health researcher that has uncovered the truth about lung cancer and how the pharmaceutical industry has kept this hidden from the public. A graduate of the Northern Alberta Institute of Technology, he completed his journalism studies in the early 2000s before joining a local newspaper, where he became disillusioned by his editor's refusal to publish health-related and pollution-related news stories. The reason? They would upset their corporate clients on which the newspaper depended for advertising revenue.

Worried about feeling lost, isolated, or unfulfilled in retirement? You’re not alone. This guide will help you turn your golden years into a time of excitement, connection, and growth. This is your personalized guide to thriving in retirement and making every moment count. Embrace your best years yet and start your journey today!

Have you ever wanted to make meditation and affirmations a daily part of your life, and thought it would be too difficult or time-consuming? Lyssa Zanders 30 days worth of guided meditations and inspiration is a simple and effective way to build meditations and affirmations into your life in minutes a day.

As you enter your 60s and 70s, you may find yourself reflecting on the retirement you’ve always dreamed of, but aging brings with it a unique set of challenges—from sudden medical crises to the risk of financial instability. Longevity Blueprint for Health, Wealth, and Purpose is your step-by-step guide to navigating these years with confidence, control, and peace of mind.

Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you.

Enter the world of Holly Well Springs… where the Christmas spirit lives on. After losing her parents around Christmas, Hannah rejects the holiday fully. She turns her focus from joy and celebration to her future as a writer for a national foodie magazine. Outside of that, her only hobby is her plants. When her boss sends her on assignment to Holly Well Springs, a small town in Montana where the people celebrate Christmas all year long, she’s not at all excited. Suddenly forced to face Christmas everywhere she turns, Hannah comes up with a plan. She’ll just keep to herself and finish ...

At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of happiness – changed everything for her and she went on to create a life full of joy and purpose. Niyc is determined to positively impact the epidemic of suicide by sharing the life-saving psychological resources that she knows can help bring hope within reach. In One More Day, she equips you with the simple Positive Psychology perspectives, exercises and interventions to support you through your darker days.

This audio program offers you five different journeys to find everyday ways of deepening your relationship with the web of life that sustains us all - what we call the shamanic way. Through each of the five tracks you will learn to reconnect with all that nourishes your Self. Each guided journey will support you to: deal with everyday challenges in the most creative way possible; connect to the intelligence and health of life moving inside you; strengthen your connection to the unbroken nature of who you are; and much more.

The most patriotic thing you can do for America is pray for America. In times of division and disaster, our country has a long history of turning to God. Robert Jeffress, the senior pastor of a 14,000-member church in Dallas, Texas, and a Fox News contributor, believes it should be no different today. "When we seek God's help and pray about the issues that affect our lives," writes Jeffress, "we influence the fate of our families, our churches, and our nation. It has happened before in history, and it can happen again."

Seahawks star running back Curt Warner and his wife, Ana, were prominent figures in Seattle in the early 1990s. When they dropped from the public eye after Curt’s retirement, everyone assumed it was for a simpler life. But the reality behind their seclusion was a secret they hid from even their closest friends: their twins, Austin and Christian, had been diagnosed with severe autism. What followed was a painful struggle to hold their family and their marriage together in a home filled with chaos, emotional exhaustion, and constant fear for the safety of their unpredictable but beloved boys.

As parents today, we often feel that our role is to protect our children from the world: to cushion them when they fall, to lift them over obstacles, and to remove sharp rocks from their path. But controlling a child’s entire environment and keeping all pain at bay isn’t feasible—we can’t prepare the world for our children, so instead we should focus on preparing our children for the world.

This book aims to help listeners create and sustain a meditation practice for a healthy, peaceful, and harmonious life. It contains 25 meditation techniques and six breathing techniques to manage Stress, Anxiety, Depression, and Sleep and to create a life of Clarity, Harmony, and Purpose.

Chicken Soup for the Soul: Billy Graham & Me contains 101 fascinating stories from all the living U.S. presidents, well-known pastors, country singers and other celebrities, and world leaders, relating their personal experiences with Billy Graham. Renowned Evangelical preacher Billy Graham has touched tens of millions of lives, inspiring faith and hope around the world. And you will get to know the beloved preacher better in these inspiring personal stories by the people who know him best. You will meet the real Billy Graham, the man behind the public figure.

Follow the journey of a young student whose future is forever changed when a teacher reveals the magic and wisdom of a journal an elder once shared. 3 Simple Steps is a charming coffee table book for a rainy day when the desire to design a better life becomes apparent. It's a short, childlike story written for adults who are on a journey of growth and healing. You’ll be inspired and feel empowered. You’ll be set free.

Need a physical and spiritual boost to kick the year off right? Need some extra power to reach goals and commitments? With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going. This book is not a replacement for yoga or The Zone; it is a companion - a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living.

A list of hiding places on a strip of papyrus found inside a mummy mask thrusts Graham Eliot, Ancient Near East scholar, into a hunt for the treasures of the second temple. The list has already cost the life of a colleague, and now he is being pursued as he races to recover what has been lost for almost 2,000 years.

This is a tape of love stories, a collection of true-life tales that will show you something about your own love story that may have eluded you for a long time. A few insights, techniques, and changes in habits of mind and body nourish love and make it grow, and like little one-act plays, these stories show you how.