Well Inspired

Jamie’s story is not just another tale of living with ADHD—it’s a powerful narrative of resilience, determination, and ultimate triumph. From the confusion and frustration of undiagnosed ADHD to the profound relief of understanding his condition, Jamie’s journey is one of transformation, growth, and hope. In ADHD: Turning Challenges into Triumphs, you’ll walk alongside Jamie as he navigates the complexities of life with ADHD. You’ll see how he faced the daily battles of distraction, impulsivity, and self-doubt, and how these struggles led him to a deeper understanding of himself.

In the spirit of Rainer Maria Rilke’s Letters to a Young Poet and conceived of as a modern-day vade mecum, Letters to a New Vegan consists of 32 humorous, evocative, spirited, and even tender epistles offering advice, counsel, and inspiration from activists and leaders who’ve followed the vegan path for years.

Noisy eyeballs, fatigue, brain fog, digestive distress... symptoms and conditions that no one can see. Do chronic health conditions have you living in a dark place? The poems within tell a story of anger, struggle, sadness, and hope. Susan paints a picture of her life with chronic medical conditions and invisible disabilities that will take you on a wild journey. Dark humor, creative rhyming, repetition, and rhythm are combined to create expressive verses.

We live in a world full of consumers and NOT thinkers who want to be hand-fed what God has said instead of hearing from God for themselves. The truth is God can speak through reading and writing poetry because poetry is a form of prayer. A prayer is power-filled, so a poem written as a prayer is power-filled.

In this profound and moving book, oncology nurse Janie Brown recounts 20 conversations she has had with the dying, including people close to her. Each conversation uncovers a different perspective on, and experience of death, while at the same time exploring its universalities. Offering extremely sensitive and wise insight into our final moments, Brown shows practical ways to facilitate the shift from feeling helpless about death to feeling hopeful; from fear to acceptance; from feeling disconnected and alone, to becoming part of the wider, collective story of our mortality.

These heartwarming and inspiring stories by brave women and men who have survived breast cancer are a must-listen for anyone personally or indirectly afflicted by the disease. How We Beat Breast Cancer brings together the experiences, thoughts, struggles, and victories of unique women and men from all walks of life, who tell the stories of their battles with breast cancer. Their narratives portray both the good and the bad in a real, candid language, sharing everything from diagnosis, through treatment, to life with and after cancer.

From a young age, Lucy Nichol has always been on edge. Whether it's because of her fear of beards, a general sense that she can catch a disease from anything, or the belief that she's going to throw up at any given moment, she's never really felt safe. In A Series of Unfortunate Stereotypes, Lucy explores the different lenses through which she and other people have viewed her mental health problems. She tackles a number of different stereotypes placed on people living with mental illness, including the idea that they are narcissists, hypochondriacs, and psychos.

Holly is a book about a mother and her daughter who was born with Down syndrome. It is a story of how love doesn’t always come on time and how the unexpected can make a person become more than one ever believed. Holly enters into life with heart disease and is a ticking time bomb. She evolves into a young and wise married woman who asks, “How do I be a good wife, Mom?”

BFF? will take a close look at society's most underappreciated relationship to interrogate what modern friendship means, how it can survive, why we need it and what we can do to get the most from it. Featuring interviews with brilliant women on what friendship means to them, Claire Cohen argues that, unlike romantic relationships, friendship is much harder to pin down and quantify—and shows how often our friendships are taken for granted.

Every week, one in 10 young people in the UK experiences symptoms of a common mental health problem, such as anxiety or depression, and one in five have considered taking their own life at some point. In this audiobook, Stacey Dooley opens up the conversation about mental health in young people, to challenge the stigma and stereotypes around it.

Inspired Birth is a collection of positive affirmations, and one bonus meditation titled "Open the Gate", to allow your thoughts and beliefs to gestate, evolve, and blossom for your best childbearing outcome. Repeat these affirmations often throughout your pregnancy, and have them on hand during your labor.

Unveiling the Secret to Health and Healing: Reap the Life-changing Benefits of Herbalism in less than one week, even if You’ve Tried Everything Else! Are you yearning to re-discover nature's rejuvenating power but don't know where to start? Does the abundance of conflicting information online about herbal health benefits leave you feeling overwhelmed and confused? Are you struggling to find the time and courage to integrate holistic healing practices into your daily routine? You are far from alone in this quest for health empowerment! Welcome to your answer.

Tomato Bisque for the Brain is a book of wisdom, abundance, empowerment, prosperity, and success. Its purpose is to help individuals move forward in life in positive ways through increased self-improvement, self-development, self-motivation, self-reflection, self-actualization, self-determination, self-transformation, and self-enhancement. And it introduces and draws upon alternative mental health and wellness techniques like hypnosis, hypnotherapy, mindfulness, mind-setting, NLP, and more.

When two of the healthiest diets in the world meet, real wonders can happen. You may have already heard of the magical Mediterranean diet - one of the healthiest regimes on the planet known for its abundant use of fresh, high-quality local produce and all kinds of delicious nutrient-rich nuts, only to name a few.

In this book, Chloë shares her story of how she went from having everything she’d ever wanted to losing her relationship, losing her home, losing her job and being diagnosed with clinical depression at the age of 24. In this raw and real memoir, Chloë shares how she found her inner strength, battled clinical depression, used her challenges to fuel herself, and built her own successful business. Chloë spent years journaling her story, all of the ups and downs, because from the minute she overcame clinical depression she knew she wanted to share her journey so it would help others in the future.

L'Archange Raphaël nous enseigne la guérison émotionnelle, mentale, physique et spirituelle d'une manière simple et facile. Laissez-vous guider en écoutant ces méditations. Vous retrouverez les sept méditations qui vous mèneront vers une paix intérieure.

This book has proven recipes guaranteed to help you lose weight fast! We all know how busy life gets. Now, add trying to figure out what you need to eat to lose weight to the list of unnecessary things you no longer need to do. This diet approach, combined with the right exercises, is all you need to lose weight and reset your metabolism.

Endorsed and supported by the Hope Heart Institute, Chicken Soup for the Soul presents inspirational stories and positive, practical medical advice for caregivers and patients. Partnering with the nation's top medical experts and organizations, this audiobook features the perfect blend of emotional support and vital information about heart disease to positively affect the listener's life.

You can do anything even if you have Asperger's Syndrome! Nothing should stop you from living the life of your dreams! This short audiobook of poems inspires, motivates, and encourages all Aspies to achieve their full potential.

No matter how sophisticated we try to be, the reality is that life can be challenging. If any of these topics within the book apply to what you're going through, I hope that the corresponding poem will help you to cope and to feel better.