Well Inspired

We have compiled the best nature and meditation sounds on the planet for your listening pleasure. Studies have shown that the sound of nature can improve the mood and state of mind of the listener.

This audio program offers you five different journeys to find everyday ways of deepening your relationship with the web of life that sustains us all - what we call the shamanic way. Through each of the five tracks you will learn to reconnect with all that nourishes your Self. Each guided journey will support you to: deal with everyday challenges in the most creative way possible; connect to the intelligence and health of life moving inside you; strengthen your connection to the unbroken nature of who you are; and much more.

În viața de zi cu zi, trăim o multitudine de schimbări: ne mutăm într-o casă nouă, ne schimbăm jobul, trecem la o altă orientare religioasă sau politică, ni se adâncesc ridurile de pe față sau încărunțim, modul în care percepem schimbările se schimbă și tot așa. Toate aceste schimbări apar de-a lungul vieții, în timp ce noi suntem uneori conștienți și alteori inconștienți de ele. Ce înseamnă, de fapt, schimbarea? Și, oare, avem control deplin asupra schimbărilor din viața noastră? Și de ce ni se întâmplă câteodată să simțim dorința de schimbare foarte acut?

Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you.

A list of hiding places on a strip of papyrus found inside a mummy mask thrusts Graham Eliot, Ancient Near East scholar, into a hunt for the treasures of the second temple. The list has already cost the life of a colleague, and now he is being pursued as he races to recover what has been lost for almost 2,000 years.

Barbara Anderson narrates with brutal honesty the day-to-day experience of having a child with disabilities: the challenges inside and outside the home, health and life complications, the shifting priorities, the daily Mt. Everest-sized struggle of having a child with an—until now—irreversible diagnosis such as infantile cerebral palsy.

Când gândești și le rostești cu voce tare cele șase cuvinte – „Sunt de-ajuns așa cum sunt" –, ele ți se imprimă în minte și devin parte din credințele și din viața ta de zi cu zi. Folosește-te de puterea lor ca să capeți mai multă încredere în tine și să te placi cu adevărat, scăpând de autocritică și de tendințele de autosabotare. Dialogul eficient cu mintea ta va aduce cu sine transformări profunde și de durată: în curând, te vei bucura de o carieră împlinită, de relații înfloritoare și de o energie debordantă.

Motivation plays a fundamental role in getting things done, as nothing good has ever been achieved without feeling that adrenaline rush in your body. However, it is not a secret that most people struggle with motivation on a daily basis. This is especially true for those who live in the richest and wealthiest countries of the world (think of USA and Europe).

If you feel like you've waited too long to start planning your retirement strategy, or are overwhelmed by where to start, then keep reading... Preparing for retirement can feel overwhelming, particularly when it comes to investment strategies. Olivia Greenwell's latest book tackles those difficult issues which often intimidate people the most, outlining clear steps to take for a smooth and successful retirement journey.

Whether you're in the midst of difficulty right now or being proactive rather than reactive, Ready for Anything gives finite simple steps for preparing your mind, your heart, and your home for any unfortunate circumstance. Full of stories and humor along with facts, tips, and lists, Kathi offers a down-to-earth guide that will show you how to face the unexpected with confidence, relying on God's strength and plan rather than giving in to our fear and anxiety.

"Virtuous Heart: Twelve Buddhist Stories to Awaken and Inspire," offers a beautiful selection of ancient wisdom tales of the Buddha updated for our times. In these stories, Buddha is incarnated as the devoted elephant, the patient ox, the compassionate snake, the sorry sun, and more, to teach humans about devotion, kindness, honesty, loyalty, forgiveness, compassion, humility, and self-sacrifice. These beautiful stories appeal to the soft heart within each of us—the virtuous heart that radiates truth, beauty, love, and connection in its care for all beings on this fragile earth. *** "In ...

The quest for the Skin Map, originally tattooed on The Man Who is Map is now in pieces and scattered across time and space in a universe of multiple realities. But what if the true treasure isn’t the map at all . . . what if the map marks something far greater? Those wanting to unlock that mystery are in a race to possess the secret – for good or evil. Kit Livingstone is mastering the ability to travel through the Omniverse using ley lines and has forged a link from the Bone House, a sacred lodge made of animal bones, to the fabled Spirit Well, a place of profound power.

In Faith, Hope, and Healing, Siegel shares the inspiring stories of people who have experienced cancer and found deeper faith, hope, joy, and healing through the process. Grouped into sections on faith, hope, and healing, these stories and Siegel's insightful commentaries will encourage and help listeners develop an attitude and personality that survivors share, while also offering myriad ways to get through difficult times and discover the gifts that illness can bring into a person's life.

Elena-Carmen Țuca a absolvit în 2009 Facultatea de Psihologie și Științe ale Educației din cadrul Universității „Alexandru Ioan Cuza" din Iași, iar în 2012, și-a finalizat formarea în psihologie integrativă la Asociația Română de Psihoterapie Integrativă (ARPI). A lucrat pentru grupurile defavorizate, în cadrul cărora se regăsește multă rușine toxică. În perioada 2016–2017, a fost psiholog la KinetoBebe, centru pediatric pentru copii cu nevoi speciale. În august 2016, a participat, în calitate de psiholog din partea KinetoBebe, la ScoliCamp, prima tabără de scolioză din România.

Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you.

In Thinking Differently, David Flink, the leader of Eye to Eye - a national mentoring program for students with learning and attention issues - enlarges our understanding of the learning process and offers powerful, innovative strategies for parenting, teaching, and supporting the 20 percent of students with learning disabilities. An outstanding fighter who has helped thousands of children adapt to their specific learning issues, Flink understands the needs and experiences of these children firsthand.

How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers is a life-affirming, instructive, and inspiring book about living gracefully and purposefully with the challengesfaced by those with chronic pain or illness. These conditions, while not always life-threatening, are life-disrupting and stressful. The audiobook contains over two dozen tools and practices to help people live skillfully and to find equanimity and joy despite the profound changes in their lives.

Top speechwriter Simon Lancaster explains that the secret of brilliant communication is all about making connections. Whether in speech or in writing, at a networking event or in an email, at work or at home, the best communicators find ways of connecting with their audiences. More than that, they are able to connect the personal with the universal, the past with the present, the abstract with the everyday, the visual with the verbal, the moral with the mundane.

Seahawks star running back Curt Warner and his wife, Ana, were prominent figures in Seattle in the early 1990s. When they dropped from the public eye after Curt’s retirement, everyone assumed it was for a simpler life. But the reality behind their seclusion was a secret they hid from even their closest friends: their twins, Austin and Christian, had been diagnosed with severe autism. What followed was a painful struggle to hold their family and their marriage together in a home filled with chaos, emotional exhaustion, and constant fear for the safety of their unpredictable but beloved boys.

The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.