Well Inspired

Whether you're working on self-acceptance, navigating mental health challenges, or looking to become a more active advocate, this guide is your essential resource. Start your journey toward empowerment, resilience, and change today!

Anson learned the hard way about overcoming adversity, including an abusive childhood, serving time in jail, and surviving a near fatal fall. Athletics always gave Anson a second-chance to recover from his circumstances but not without extreme difficulty. Through it all, he found faith and a purpose to help others beat the odds with their fitness.

What if the dreaded world of Alzheimer's was also a world of emotional discovery? Eugenia Zukerman's poetry and simple prose, both heartbreaking and ultimately inspirational, ushers the listener into her world as she unflinchingly examines familial loyalties, moments from her past and present, and the need to face an uncertain future due to the diagnosis of a condition that she truly hopes "will remain unnamed."

This book can encourage you to: Find your life purpose. Fall in love with life. Heal your heart. Be a better planetary citizen. Thomas has been a teacher, mentor, and guide for so many people for the past fifty years. Lou Ann has a magnificent heart and five decades of experience helping others in a wide ranging holistic way of healthcare and spiritual practices.

Shove away the devil on your shoulder telling you that you can’t, and embrace the angel’s virtuous voice who believes you can...Are you stuck in a rut, not knowing which direction you are going in life or which direction you want to take? Do you struggle to find motivation in your everyday routine, feeling tired of your mundane quality of life, wishing you had the audacity to strive for your goals? Do you look up to those hard-working folk who seem to be able to grind 24/7, get everything they want done (and more), and thrive in life, yet wonder how on earth they do it?

Enter the world of Holly Well Springs... where the Christmas spirit lives on. With long gorgeous silver-blonde hair and stunning eyes that flicker with silver, Nessa can’t help that so many men find her fairy-princess-like appearance irresistible. But she doesn’t want to settle for a maybe relationship when she knows her forever love is out there somewhere. Things take a dangerous turn when one guy just won’t take no for an answer. Nessa’s parents decide that the best way to keep her safe is to send her far away to a small town in Montana, where her mother had grown up and her aunt ...

DESPRE AUDIOBOOK. Atunci când avem parte de un eveniment traumatic, existența ne e dată peste cap și devenim o rană deschisă, nemaiputând să ne desfășurăm viața firesc. Însă trauma nu trebuie să fie o suferință continuă. Dr. Edith Shiro, psihoterapeută cu o bogată experiență clinică, ne propune un program în cinci etape, menit să ne ajute nu doar să depășim trauma, ci și să îi întoarcem efectele în favoarea noastră.

College is a time of excitement, exuberance, and triumph, as well as one of anxiety, doubt, and confusion. The stories on this audio program express all these emotions. If you are standing at the brink of adulthood, ready to take the world by storm on minute, ready to run away screaming the next, you will undoubtedly find comfort and motivation in these Chicken Soup tales. They cover everything from homesickness and struggles to maintain GPAs to finding love and a purpose in life.

Discover the Wisdom of a Lifetime — A Powerful Manifesto for the Soul In The Sublime Man, acclaimed author Jaime Bedoya Martínez offers a stirring and poetic call to rediscover what it truly means to live, love, educate, and lead with purpose. This book is a heartfelt guide to living a meaningful life—one grounded in human values, spiritual wisdom, and moral integrity. With reflections that span topics from family and education to politics, peace, and the soul’s journey, Bedoya Martínez challenges today’s materialism and invites readers to pursue a higher ideal: the elevation of ...

Do you wake up excited to enjoy the day? We all deserve to be happy and live the lives we want. Holistic nurse practitioner Bonnie Groessl reveals a variety of simple steps you can take to achieve better health, happiness, relationships, and abundance. Stress is a challenging part of life, yet we can’t live without it. To experience life is to experience stress. Bonnie describes how stress isn’t so much what happens, but our reaction to it.

Of all the self-doubting people in the world, nobody, it seems, doubts themselves more than creative people. Whether creating code for a new application, painting a mural, forging a new way forward in business, or writing a book, creatives tend to suffer from more self-doubt than other humans. Because, while creativity is demanded, it is rarely respected. Many fear the power of creative influence because they fear the unknown.

This book will encourage and help you through any form of grieving process you are going through. God will always be in congrol of your life no matter the situation. Be comforted by God's Power, Presence and Glory. Stay blessed by His everlasting arms.

Obsession Depression and Madness goes deep into the psychosis of a man who lives with schizophrenia. It deals with the obsessive thinking that results from having delusions of persecution. It is very intense to say the least. It will take your mind to places you could only imagine. It will definitely make you feel for the author. These are poems from the vault of Timothy Paul Brown along with some recent poems. They were excluded from his other books for fear of judgement. He no longer is afraid to reveal these innermost thoughts, ideas, emotions and experiences to the world.

Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being. Experience the thrill of converting daily stressors into pillars of strength and tranquility. This isn’t about reading; it’s about revolutionizing your life:

◆ One second rule is not the click bait but an absolute applied principle of our lives. We all apply it, but we never identify it as a systematic rule of our lives. We unconsciously apply it every second but don't understand it consciously. Once someone told me if we already know the truth, then why don't we accept it well. If someone leaves us in the middle of our life, then why don't we accept it and move on in our life. We know the difference between truth and lie, then why we don't accept and implement it in our real life. One Second Rule is the mind boggling book which can support ...

'They have lightning in their souls, thunder in their hearts, chaos in their bones.' Nikita Gill's poetry has captured hearts and minds all over the world; her inspirational words have been shared hundreds of thousands of times online, plastered across placards on international women's marches and even transformed into tattoos. This collection will showcase mostly unseen poetry and prose, delving into ideas about passion, identity, empowerment and femininity. Written and read by Nikita Gill.

Beyond Symptoms explores the very nature of our health crisis. This audiobook guides us on a journey toward a life of quality and purpose and allows us to discover how to take personal responsibility of our greatest asset - our health. This audiobook will inspire you to take your health into your own hands, empower you with the wisdom to change your lifestyle, and ultimately lead you to the healthy, amazing life you’ve always dreamed possible.

In Al Horford: The Inspirational Story of One of Basketball's Most Well-Rounded Power Forwards, you will learn the inspirational story of one of basketball's premier power forwards, Al Horford. When Horford entered the league, he was already a two-time champion as a member of the 2006 and 2007 Florida Gator teams led by Billy Donovan. As the third overall pick in the 2007 NBA draft, Horford entered the league with many setting high expectations for him.

Immediately following a cancer diagnosis, there are so many important decisions to be made as the machinery for cancer treatment can grind into action before you’ve even caught your breath. Written to defuse the shock of a cancer diagnosis and to separate what’s true, from how you might be interpreting it. Relating to what’s going on from a holistic point of view, discover what it feels like to begin to move from a feeling of helplessness to confidently revitalizing your power, taking full responsibility for your health and well-being.

Whatever you're searching for, Poetry Inspires Me to Heal is your guide to emotional healing, personal growth, and inner peace. This soothing and reflective audiobook by S.L. Conduite is a quick listen filled with therapeutic and inspirational poetry that fits seamlessly into your day—whether during a hectic commute, a quiet moment, or whenever you need a lift.