Well Control

Lista de productos
    • Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
    • De: Patrick King
    • Narrado por: Russell Newton
    • Serie: The Psychology of Social Dynamics, Libro 6
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 10-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....

    Precio regular: $14.95

    • Everything You Need to Know for Your GLP-1 Journey
    • De: Brittany Alana
    • Narrado por: Jacqueline Centofanti
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • After years of trying one diet after another, and feeling frustrated with the lack of results, the world of GLP-1s bursts onto the scene! Do they have you wondering if this could finally be the solution you've been searching for? It was my solution, as I was able to lose 102 pounds within a year.

    Precio regular: $14.95

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • De: John McDougall, Mary McDougall
    • Narrado por: Stephen R. Thorne
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 09-27-16
    • Idioma: Inglés
    • 5 out of 5 stars 1,590 calificaciones
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Precio regular: $15.47

    • Why Experts Got It All Wrong - and How Eating More Might Save Your Life
    • De: Dr. J. DiNicolantonio
    • Narrado por: Qarie Marshall
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 06-06-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 935 calificaciones
    • We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much....

    Precio regular: $27.29

    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • De: Dr. Mike Dow
    • Narrado por: Dr. Mike Dow
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Precio regular: $15.75

  • Precio regular: $14.95

    • Proven Strategies to Take Control of Your Time, Your Energy & Your Passion for Teaching
    • De: Grace Stevens
    • Narrado por: Virtual Voice
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 06-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of feeling overwhelmed, stressed, and exhausted as a teacher? Are you sacrificing your well-being for your students, leaving you with...

    Precio regular: $13.99

  • Precio regular: $19.95

    • De: Judith S. Beck Ph.D.
    • Narrado por: Eliza Foss
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 05-24-07
    • Idioma: Inglés
    • 4 out of 5 stars 361 calificaciones
    • This breakthrough six-week plan helps you to pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet....

    Precio regular: $14.99

    • Learn the Science, Lose the Weight
    • De: Noom Inc.
    • Narrado por: Tanis Parenteau, Saeju Jeong
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4 out of 5 stars 76 calificaciones
    • The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move.

    Precio regular: $18.74

    • Lose up to 15 Pounds, 4 Inches - and Your Wrinkles! - in Just 21 Days
    • De: Dr. Kellyann Petrucci MS ND
    • Narrado por: Erin Bennett
    • Duración: 10 h y 34 m
    • Fecha de lanzamiento: 12-08-15
    • Idioma: Inglés
    • 4 out of 5 stars 296 calificaciones
    • Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles....

    Precio regular: $17.16

    • The Science and Sense of Giving Your Kids More Control over Their Lives
    • De: William Stixrud PhD, Ned Johnson
    • Narrado por: Kaleo Griffith
    • Duración: 11 h y 35 m
    • Fecha de lanzamiento: 02-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,622 calificaciones
    • A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....

    Precio regular: $20.25

    • The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
    • De: David Perlmutter MD
    • Narrado por: Peter Ganim
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 02-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 452 calificaciones
    • What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels....

    Precio regular: $21.83

    • The Psychology of Thought Control, Menticide, and Brainwashing
    • De: Dr. Joost A.M. Meerloo
    • Narrado por: Chris Matthews
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 01-20-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 104 calificaciones
    • Since 1933, when a completely drugged and trial-conditioned human wreck confessed to having started the Reichstag fire in Berlin, Dr. Joost A. M. Meerloo has studied the methods by which systematic mental pressure brings people to abject submission....

    Precio regular: $10.49

    • 9 Pillars for Living Healthier, Longer, and with Greater Joy
    • De: Alona Pulde MD, Matthew Lederman MD
    • Narrado por: Alona Pulde MD, Matthew Lederman MD, David Rice
    • Duración: 9 h y 11 m
    • Fecha de lanzamiento: 05-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • New York Times best-selling authors Alona Pulde, MD and Matthew Lederman, MD bring you Wellness to Wonderful, taking you from diseased to healthy, overweight to trim, lethargic to energetic, discouraged to hopeful, and isolated to joyfully in connection....

    Precio regular: $19.95

    • A Practical Patient Guide to Help Maximize Your Weight Loss Results
    • De: Duc C. Vuong
    • Narrado por: Al Kessel
    • Duración: 6 h y 1 m
    • Fecha de lanzamiento: 03-01-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 188 calificaciones
    • Building on his popular Ultimate Success series, "Support Surgeon" Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for gastric sleeve patients....

    Precio regular: $19.95

  • Precio regular: $15.47

  • Precio regular: $14.99

    • Lose Weight - Keep It Off - Look Younger - Live Longer
    • De: Joel Fuhrman M.D.
    • Narrado por: Dr. Ned Sparrow
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 10-06-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 530 calificaciones
    • Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices....

    Precio regular: $27.99

    • The No-Stress Protocol to Reverse Modern Diet Damage, Erase Stubborn Symptoms, and Reclaim Your Energy in 7 Days
    • De: Lionel Powers
    • Narrado por: Anouchka Stephan
    • Duración: 22 h y 19 m
    • Fecha de lanzamiento: 06-23-25
    • Idioma: Inglés
    • sin calificaciones
    • "The Silent Liver Reset" reveals the hidden crisis affecting millions: how modern diets and lifestyles are silently damaging your liver - and why traditional solutions aren't working.

    Precio regular: $29.95