Well Control

Lista de productos
  • Precio regular: $21.59

    • Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
    • De: William David MD
    • Narrado por: Tom Weiner
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 09-02-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,119 calificaciones
    • A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems....

    Precio regular: $14.58

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • De: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrado por: Dan Woren
    • Duración: 18 h y 2 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 5 out of 5 stars 2,603 calificaciones
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

    Precio regular: $21.46

    • Create Your Slender and Healthy Life in a Fun and Enjoyable Way
    • De: Fiona Ferris
    • Narrado por: Fiona Ferris
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 06-17-25
    • Idioma: Inglés
    • sin calificaciones
    • Have you spent years—maybe even decades—thinking about your weight? Either trying to lose it, celebrating a temporary success, or feeling frustrated when old habits creep back in? If so, you’re not alone.

    Precio regular: $19.95

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • De: Alexandra Sowa
    • Narrado por: Alexandra Sowa
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good.

    Precio regular: $17.09

  • Precio regular: $22.48

    • A Body-Positive Approach to Rebuilding Your Relationship with Food
    • De: Kirsten Ackerman
    • Narrado por: Erin deWard
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 06-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition....

    Precio regular: $11.17

    • Mindful Ways to Eat, Love Your Body, and Live with Joy
    • De: Lynn Rossy PhD
    • Narrado por: Megan Tusing
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Many of us are confused - attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies....

    Precio regular: $17.19

    • How to Control Your Emotions, Communicate Effectively, and Build Relationships: Practical Leadership Strategies (Leadership Coaching by Jess Pryce, Book 5)
    • De: Jess Pryce
    • Narrado por: Elizabeth Stockton
    • Serie: Leadership Coaching by Jess Pryce, Libro 5
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 03-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Are your emotions holding you back from success, balance, and fulfillment? Learn how to take control, communicate with confidence, and build stronger relationships with the power of emotional intelligence. Do you struggle with self-doubt and imposter syndrome?

    Precio regular: $14.95

    • The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
    • De: Gin Stephens
    • Narrado por: Brittany Pressley, Gin Stephens, Greg Cooler
    • Duración: 11 h y 19 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 2,373 calificaciones
    • Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....

    Precio regular: $20.24

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • De: David Perlmutter, Kristin Loberg
    • Narrado por: Peter Ganim
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 09-17-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 5,505 calificaciones
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

    Precio regular: $25.19

    • De: Annette Bosworth MD
    • Narrado por: Annette Bosworth MD
    • Duración: 12 h y 48 m
    • Fecha de lanzamiento: 02-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 783 calificaciones
    • Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine....

    Precio regular: $24.95

    • Use Mind Control Techniques to Attract, Flirt, Seduce Women and make them love you as well as Control Relationships.
    • De: Kyle.J Green
    • Narrado por: Virtual Voice
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 05-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Zen science of sexual tension. Unveiled at last, a simple proven system to help you move from a frustrated, unloved single man to getting a woman ...

    Precio regular: $14.99

    • Mastering Self-Control
    • De: Walter Mischel
    • Narrado por: Alan Alda
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 09-23-14
    • Idioma: Inglés
    • 4 out of 5 stars 1,771 calificaciones
    • Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it....

    Precio regular: $20.00

  • Precio regular: $20.00

    • De: Loren Fishman MD, Carol Ardman
    • Narrado por: Romy Nordlinger
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    Precio regular: $11.17

    • Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
    • De: Robert H. Lustig
    • Narrado por: Jonathan Todd Ross
    • Duración: 9 h y 55 m
    • Fecha de lanzamiento: 12-27-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,345 calificaciones
    • Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion....

    Precio regular: $15.75

    • Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    • De: Paul Saladino MD
    • Narrado por: Paul Saladino MD
    • Duración: 12 h y 24 m
    • Fecha de lanzamiento: 08-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 848 calificaciones
    • In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....

    Precio regular: $25.19

    • Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 51 m
    • Fecha de lanzamiento: 07-11-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Precio regular: $3.95

    • The No-Stress Protocol to Reverse Modern Diet Damage, Erase Stubborn Symptoms, and Reclaim Your Energy in 7 Days
    • De: Lionel Powers
    • Narrado por: Anouchka Stephan
    • Duración: 22 h y 19 m
    • Fecha de lanzamiento: 06-23-25
    • Idioma: Inglés
    • sin calificaciones
    • "The Silent Liver Reset" reveals the hidden crisis affecting millions: how modern diets and lifestyles are silently damaging your liver - and why traditional solutions aren't working.

    Precio regular: $29.95