Well Control

Lista de productos
    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • De: Georgie Fear, K. Aleisha Fetters
    • Narrado por: Georgie Fear, K. Aleisha Fetters
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 06-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    Precio regular: $19.95

  • Precio regular: $14.95

    • The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
    • De: Traci Mann PhD
    • Narrado por: Donna Postel
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 07-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 115 calificaciones
    • From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking....

    Precio regular: $20.00

    • Achieve Unmatched Productivity and Confidence with ADHD Hacks, Unlock the Power of Self Control, and Achieve Unlimited Focus
    • De: Leo Black
    • Narrado por: Julian Casey, Robbie Smith
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Consider this: Men are nearly three times more likely to receive an ADHD diagnosis than women. But this isn't your excuse… it's your wake-up call. It's time to go beyond surface-level judgments and explore what's genuinely going on with your brain.

    Precio regular: $19.95

    • Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
    • De: Abel James
    • Narrado por: Abel James
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 04-07-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 794 calificaciones
    • The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program....

    Precio regular: $15.75

  • Precio regular: $19.95

    • The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
    • De: Marco Borges
    • Narrado por: Timothy Andrés Pabon
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 04-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 190 calificaciones
    • The renowned exercise physiologist, hailed by Jay-Z as "the world's best trainer", shares his groundbreaking plant-based diet....

    Precio regular: $14.58

    • Mastering 4 Core Eating Behaviors to Stay Slim Forever
    • De: Georgie Fear, Chandra Crawford
    • Narrado por: Romy Nordlinger
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 06-06-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 69 calificaciones
    • The four staples of lean living are all about adjusting your relationship with food so you can eat what you want, when you want, but with a smarter approach....

    Precio regular: $14.61

    • Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
    • De: Annie Grace
    • Narrado por: Annie Grace
    • Duración: 7 h y 28 m
    • Fecha de lanzamiento: 01-02-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 114 calificaciones
    • Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery....

    Precio regular: $23.22

  • Precio regular: $14.95

    • The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
    • De: Peter Hollins
    • Narrado por: Russell Newton
    • Serie: Live a Disciplined Life, Libro 4
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 04-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 89 calificaciones
    • Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals....

    Precio regular: $14.95

    • How We Got the Science of Weight Loss Wrong
    • De: Dr Giles Yeo
    • Narrado por: Dr Giles Yeo
    • Duración: 10 h y 12 m
    • Fecha de lanzamiento: 06-17-21
    • Idioma: Inglés
    • 4 out of 5 stars 16 calificaciones
    • Calorie information is ubiquitous. We see authoritative numbers that tell us the calorie count of what we're about to consume everywhere. Here's the thing, however, that most people have no idea about. All of the calorie counts that you see everywhere today, are wrong....

    Precio regular: $26.61

    • The Least You Can Do to Be a Stronger, Healthier, Happier You
    • De: Joey Thurman
    • Narrado por: Joey Thurman
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort....

    Precio regular: $13.97

  • Precio regular: $6.95

    • Lose 14 Pounds in 14 Days and Keep It off for Life
    • De: Haylie Pomroy
    • Narrado por: Erin Bennett
    • Duración: 5 h y 27 m
    • Fecha de lanzamiento: 02-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 82 calificaciones
    • Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with a detailed, easy-to-use diet plan....

    Precio regular: $18.89

    • The Complete Blueprint to Building Muscle with Weight Lifting
    • De: Baz Thompson
    • Narrado por: John William Cantees
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 02-01-21
    • Idioma: Inglés
    • 4 out of 5 stars 17 calificaciones
    • Building Muscle for Beginners is packed with all the essential content you need to build muscle, and it’s all broken down into a simple and easy-to-follow manner that anyone can digest, no matter how much experience you have had in the past....

    Precio regular: $14.95

    • The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
    • De: Jonathan Bailor
    • Narrado por: Jonathan Bailor
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 12-24-18
    • Idioma: Inglés
    • 4 out of 5 stars 38 calificaciones
    • From the New York Times best-selling author of The Calorie Myth comes a breakthrough eating plan proven to help you lose weight naturally and maintain it—for the rest of your life....

    Precio regular: $25.19

    • De: Ben Carpenter
    • Narrado por: Ben Carpenter
    • Duración: 6 h y 51 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • If you want lasting success, you don't need yet another short-term crash diet. So, what do you need? You need healthy behaviours that you can actually sustain over a longer period of time.

    Precio regular: $20.00

    • Discover Secrets to a Slimmer, Sexier, and Healthier You
    • De: JJ Smith
    • Narrado por: Janina Edwards
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 10-07-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 144 calificaciones
    • JJ’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism....

    Precio regular: $18.74

    • How to Seduce Her with Dirty Mind Control Hacks, Forbidden Persuasion Techniques, and a Simplified Seduction System
    • De: Dr. Joe Aronowitz
    • Narrado por: Mark J Lucidi
    • Duración: 8 h y 35 m
    • Fecha de lanzamiento: 11-20-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Get the keys to seducing someone you can't resist with "Dark Seduction Tactics: How to Seduce Her with Dirty Mind Control Hacks, Forbidden Persuasion Techniques, and a Simplified Seduction System."

    Precio regular: $19.95