Well Control

Lista de productos
  • Precio regular: $19.95

    • A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits
    • De: Mike Moreno MD
    • Narrado por: Mike Moreno MD
    • Duración: 5 h y 10 m
    • Fecha de lanzamiento: 12-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Since the success of The 17 Day Diet, Dr. Mike Moreno had been the paragon of good health. But after a series of drastic setbacks, including a divorce, family deaths, and a painful injury, his health began to deteriorate....

    Precio regular: $14.24

    • Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
    • De: Jillian Michaels, Myatt Murphy
    • Narrado por: Jillian Michaels
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 179 calificaciones
    • Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life....

    Precio regular: $22.49

    • Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
    • De: Dr. Joseph Mercola
    • Narrado por: Christopher Ragland
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 04-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 287 calificaciones
    • In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined....

    Precio regular: $12.74

    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • De: Nora Gedgaudas, David Perlmutter - foreword
    • Narrado por: Donna Postel
    • Duración: 12 h y 21 m
    • Fecha de lanzamiento: 01-24-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 204 calificaciones
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

    Precio regular: $15.02

    • Reprogram Your Body for Rapid Weight Loss and Amazing Health
    • De: William Davis MD
    • Narrado por: Traber Burns
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 11-10-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 142 calificaciones
    • Dr. Davis provides a simple 10-day grain-detox plan, with carefully designed meal plans and delicious recipes that include everything needed to fully eliminate wheat and related grains....

    Precio regular: $14.58

    • Seven Life-Transforming Lessons from Ancient China
    • De: Dr. John Day, Jane Ann Day, Matthew LaPlante
    • Narrado por: Joel Richards
    • Duración: 7 h y 45 m
    • Fecha de lanzamiento: 07-04-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 230 calificaciones
    • At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol....

    Precio regular: $25.05

    • My Insider Secrets to Simple, Fast, and Lasting Weight Loss
    • De: Jillian Michaels
    • Narrado por: Jillian Michaels
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 02-12-13
    • Idioma: Inglés
    • 4 out of 5 stars 285 calificaciones
    • op battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels....

    Precio regular: $15.75

    • The Guide to Taking Control of Your Weight, Your Vitality, Your Life
    • De: Dr. Wayne Scott Andersen
    • Narrado por: Tim Andres Pabon
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 07-09-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 224 calificaciones
    • Discover Your Optimal Health teaches you how to live better, happier, and healthier into your eighties, nineties, and beyond....

    Precio regular: $25.78

    • The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
    • De: Jillian Michaels, Mariska van Aalst
    • Narrado por: uncredited
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 03-23-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 663 calificaciones
    • Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Here's help...

    Precio regular: $13.50

    • Building Better Health Through Unconventional Knowledge
    • De: James Livingood
    • Narrado por: Rebecca Roberts
    • Duración: 1 h y 15 m
    • Fecha de lanzamiento: 03-12-15
    • Idioma: Inglés
    • 4 out of 5 stars 35 calificaciones
    • I asked my skinny friends how they viewed food and exercise. Their tips helped me lose 75 pounds. I now want to share those tips with everyone....

    Precio regular: $6.95

    • The Little-Known Solution to Resetting Your Adrenal Glands, Boosting Your Metabolism, Elevating Your Mood, and Losing Weight Once and for All
    • De: Ella Renée
    • Narrado por: Melissa S. Fawcett
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 09-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • Are you a woman struggling with your weight, and nothing works? Have you tried every diet plan and exercise program with little or no results? If this sounds like you…it's because of your hormones. Most women don’t realize that the problem is that their hormones aren’t balanced....

    Precio regular: $14.95

  • Precio regular: $19.95

    • The Simple Science of Losing Fat Fast...Not Muscle
    • De: Michael Matthews
    • Narrado por: Jeff Justus
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 11-09-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 435 calificaciones
    • By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....

    Precio regular: $14.95

    • De: T. Colin Campbell
    • Narrado por: Don Hagen
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 02-25-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 562 calificaciones
    • By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight"....

    Precio regular: $12.86

    • The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
    • De: Nora Williams
    • Narrado por: Aries Studio
    • Duración: 5 h y 38 m
    • Fecha de lanzamiento: 02-23-23
    • Idioma: Inglés
    • 5 out of 5 stars 96 calificaciones
    • In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child....

    Precio regular: $19.95

    • Prepare and Repair Your Body for Spontaneous Weight Loss
    • De: Kulreet Chaudhary
    • Narrado por: Kulreet Chaudhary
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 01-05-16
    • Idioma: Inglés
    • 5 out of 5 stars 420 calificaciones
    • Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients–spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut...

    Precio regular: $15.75

    • Get Your Life Back Using Intermittent Fasting, Nutrition, and Self-Care to Restore Gut Microbiome for Weight Loss and Increased Energy
    • De: Lara West
    • Narrado por: Tyla Shandro
    • Duración: 3 h y 58 m
    • Fecha de lanzamiento: 05-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 83 calificaciones
    • With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels....

    Precio regular: $14.95

    • With Strategies for Emotional Control and Positive Parenting to Make Your Child Feel Loved
    • De: Kenneth Harvey
    • Narrado por: Keir Hansen
    • Duración: 2 h y 49 m
    • Fecha de lanzamiento: 08-10-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 71 calificaciones
    • ADHD can be a hefty pain to deal with, especially for a child. As their parent, it is your job to lift them up and show them the way. With effective strategies you can implement in your daily lives, managing ADHD can be achievable....

    Precio regular: $6.95

    • Choose Your Life-Changing 21-Day Path to Food Freedom!
    • De: Kelly LeVeque
    • Narrado por: Kelly LeVeque
    • Duración: 8 h y 24 m
    • Fecha de lanzamiento: 12-30-19
    • Idioma: Inglés
    • 5 out of 5 stars 75 calificaciones
    • In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens....

    Precio regular: $21.59