Well Control

Lista de productos
    • Take Full Control of Your Emotions. A Practical Guide to Learn the Secret Techniques of Hypnosis and Influence Others Through Persuasion
    • De: Jonh Andrew Rough
    • Narrado por: Matthew Dalton
    • Duración: 10 h y 5 m
    • Fecha de lanzamiento: 04-30-21
    • Idioma: Inglés
    • sin calificaciones
    • You might be wondering why it would be okay to use something called "dark psychology", and if it isn't entirely wrong. Well, in this book, you will learn that there is much more than that....

    Precio regular: $24.95

    • Boost Brain Performance, Lose Weight, and Achieve Optimal Health
    • De: David Perlmutter MD, Kristin Loberg
    • Narrado por: Peter Ganim
    • Duración: 7 h
    • Fecha de lanzamiento: 11-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 450 calificaciones
    • With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments....

    Precio regular: $22.49

  • Precio regular: $6.95

    • Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
    • De: Silvana Siskov
    • Narrado por: Harriet Fraser
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 05-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....

    Precio regular: $14.95

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • De: Stephen Guise
    • Narrado por: Daniel Penz
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 03-01-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 636 calificaciones
    • You will never diet again....

    Precio regular: $24.95

    • Balance Your Diet, Reclaim Your Health
    • De: Robert O. Young, Shelley Redford Young
    • Narrado por: Scott Brick, Tess Masters
    • Serie: pH Miracle
    • Duración: 10 h y 50 m
    • Fecha de lanzamiento: 01-01-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 206 calificaciones
    • Never count calories, fat grams, or portion size again. Learn how to balance your life and diet with the incredible health benefits of this revolutionary program....

    Precio regular: $25.19

    • Eat Plants, Lose Weight, Save Your Health
    • De: Rip Esselstyn
    • Narrado por: Brandon Potter
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 01-13-17
    • Idioma: Inglés
    • 5 out of 5 stars 223 calificaciones
    • The Engine 2 Seven-Day Rescue Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution....

    Precio regular: $22.49

    • A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    • De: Arielle Schwartz
    • Narrado por: Maryann Sullivan
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 10-09-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 70 calificaciones
    • In The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors.

    Precio regular: $27.76

    • The No Cravings, No Willpower Way to Get Lean and Happy for Good
    • De: Davinia Taylor
    • Narrado por: Davinia Taylor
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 05-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out....

    Precio regular: $20.00

    • Tales from the Trenches of Transformation
    • De: Van Lathan Jr.
    • Narrado por: Van Lathan Jr.
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 381 calificaciones
    • Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....

    Precio regular: $17.09

  • Precio regular: $9.45

    • Ignite Your Inner Power to Change Your Body and Your Life
    • De: Kristin Lloyd
    • Narrado por: Kristin Lloyd
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 12-07-20
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Weight loss after regain is possible. Discover tried-and-true ways to stop regain in its tracks. With practical tools and strategies that integrate into any lifestyle, this book gives hope for reclaiming your ideal weight....

    Precio regular: $14.95

    • Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
    • De: David Ludwig MD PhD
    • Narrado por: David Ludwig
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 01-05-16
    • Idioma: Inglés
    • 4 out of 5 stars 580 calificaciones
    • David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great....

    Precio regular: $22.49

    • De: Barry Sears
    • Narrado por: Barry Sears
    • Serie: The Zone
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 12-16-99
    • Idioma: Inglés
    • 4 out of 5 stars 158 calificaciones
    • Did you know that eating fat does not make you fat....

    Precio regular: $10.79

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • De: Sara Gottfried MD
    • Narrado por: Donna Jay Fulks
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 09-21-21
    • Idioma: Inglés
    • 4 out of 5 stars 215 calificaciones
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Precio regular: $19.79

    • A Grace-Oriented Approach to Lasting Weight Loss
    • De: Judy Halliday, Arthur Halliday
    • Narrado por: Austenne Grey
    • Duración: 10 h y 58 m
    • Fecha de lanzamiento: 01-25-22
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight....

    Precio regular: $25.19

    • Ditch dieting, transform your mindset and change your life
    • De: Sandra Roycroft-Davis
    • Narrado por: Amy Newhouse-Smith, Kevin Jackson, Sandra Roycroft-Davis
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 03-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • As a Harley Street behavioural change specialist, Sandra Roycroft-Davis knows that what's going on inside our heads is pivotal to a healthy relationship with food. Her Slimpod programme has changed the lives of hundreds of thousands of people around the world.

    Precio regular: $20.00

    • How Intelligent Women Can Effortlessly Lose Weight. No Counting Calories, No Taking Supplements, No Willpower Needed
    • De: Abram Anderson
    • Narrado por: Abram Anderson
    • Duración: 2 h y 30 m
    • Fecha de lanzamiento: 02-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Thousands of women struggle with reaching a healthy weight, and it’s not through a lack of trying or wanting it bad enough. For many women, it feels like there is some kind of psychological hurdle that stops them from reaching the health they want....

    Precio regular: $6.95

  • Precio regular: $17.99

    • Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
    • De: Stephen Perrine, Heidi Skolnik
    • Narrado por: Stephen Perrine
    • Duración: 6 h y 58 m
    • Fecha de lanzamiento: 03-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 182 calificaciones
    • Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond....

    Precio regular: $14.99