Well Control

Lista de productos
    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • De: Jane Kennedy
    • Narrado por: Victoria Meakin
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 02-21-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 117 calificaciones
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Precio regular: $14.95

    • Your Easy-to-Follow Wellness Ritual to Burn Fat Naturally Backed by Ancient Wisdom and Real Results
    • De: Cheryl Stutz
    • Narrado por: Scott Henderson
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 06-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Are You Tired of Diets That Promise Results but Leave You Stuck, Frustrated, and Always Hungry? What if the real answer to lasting weight loss isn’t found in another restrictive meal plan, but in a simple, ancient morning ritual that takes just seconds a day?

    Precio regular: $14.95

    • 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
    • De: Jordan Rubin, Josh Axe
    • Narrado por: Michael Rahhal
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 10-30-20
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”....

    Precio regular: $19.95

  • Precio regular: $24.95

    • The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
    • De: Deepak Chopra M.D.
    • Narrado por: Deepak Chopra M.D.
    • Serie: Perfect Health Library (abridged), Libro 1
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 12-16-08
    • Idioma: Inglés
    • 4 out of 5 stars 106 calificaciones
    • You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature....

    Precio regular: $10.80

    • 28-Day Low-Sodium Meal Plan for a Healthy Eating Lifestyle with 50 Savory Recipes
    • De: Nook and Nourish
    • Narrado por: LB Neibaur
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 06-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....

    Precio regular: $14.95

    • Get Your Life Back Using Intermittent Fasting, Nutrition, and Self-Care to Restore Gut Microbiome for Weight Loss and Increased Energy
    • De: Lara West
    • Narrado por: Tyla Shandro
    • Duración: 3 h y 58 m
    • Fecha de lanzamiento: 05-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 83 calificaciones
    • With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels....

    Precio regular: $14.95

    • Turn Your Weight Loss Vision into Reality
    • De: Phil McGraw
    • Narrado por: Eddie Garvar
    • Duración: 4 h y 54 m
    • Fecha de lanzamiento: 01-13-15
    • Idioma: Inglés
    • 4 out of 5 stars 251 calificaciones
    • Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life....

    Precio regular: $11.66

    • 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
    • De: Shivani Batra
    • Narrado por: Letizia Turini
    • Duración: 5 h y 11 m
    • Fecha de lanzamiento: 07-16-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 49 calificaciones
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus....

    Precio regular: $19.95

    • A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits
    • De: Mike Moreno MD
    • Narrado por: Mike Moreno MD
    • Duración: 5 h y 10 m
    • Fecha de lanzamiento: 12-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Since the success of The 17 Day Diet, Dr. Mike Moreno had been the paragon of good health. But after a series of drastic setbacks, including a divorce, family deaths, and a painful injury, his health began to deteriorate....

    Precio regular: $14.24

    • Positive Daily Affirmations to Help You Control Your Diabetes Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Rhiannon Angell
    • Duración: 50 m
    • Fecha de lanzamiento: 12-04-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything contains either a positive or a negative kind of energy....

    Precio regular: $3.95

    • Why Spending More Is Getting Us Less
    • De: Elizabeth H. Bradley, Lauren A. Taylor, Harvey V. Fineberg
    • Narrado por: Emily Durante
    • Duración: 8 h y 18 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones
    • For decades, experts have puzzled over why the US spends more on health care but suffers poorer outcomes than other industrialized nations. This audiobook examines the research, including a comparative study of health care data from 30 countries, to get to the root of this paradox....

    Precio regular: $17.19

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • De: Sara Szal Gottfried
    • Narrado por: Tanya Eby
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 03-05-19
    • Idioma: Inglés
    • 4 out of 5 stars 64 calificaciones
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Precio regular: $24.29

  • Precio regular: $14.95

    • The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
    • De: Mehmet Oz
    • Narrado por: Mehmet Oz
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 09-26-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • Improve your life through your diet with a friendly, nonpunishing, and completely authoritative approach to harnessing the healing power of food....

    Precio regular: $14.99

    • Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
    • De: Megan Ramos
    • Narrado por: Caitlin Davies
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 08-15-23
    • Idioma: Inglés
    • 5 out of 5 stars 86 calificaciones
    • Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....

    Precio regular: $23.90

    • A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
    • De: Dr. Josh Axe
    • Narrado por: Eric Jason Martin
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 56 calificaciones
    • Dr. Josh Axe, best-selling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen....

    Precio regular: $22.49

    • Feel Lighter and More Energetic Starting Week 1
    • De: Kate Right
    • Narrado por: Amber Gulla
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 04-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 59 calificaciones
    • Tailored specifically for women over 40, this book unveils 33 simple and practical hacks to help you curb cravings, gain energy, lose weight, and live a healthier lifestyle.

    Precio regular: $6.95

    • Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
    • De: Jimmy Taylor
    • Narrado por: Ted Ryan
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 03-13-24
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best.

    Precio regular: $14.95

    • How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: The Path to Calm, Libro 14
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 08-07-23
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Here's the thing—life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life....

    Precio regular: $14.95