Well Control

Lista de productos
  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
    • De: Lynn Rossy PhD
    • Narrado por: Melinda Wade
    • Duración: 7 h y 46 m
    • Fecha de lanzamiento: 09-26-16
    • Idioma: Inglés
    • 4 out of 5 stars 100 calificaciones
    • If you want to lose weight, feel better, and truly enjoy your food, the easy-to-use strategies in this book will show you how - one mindful taste at a time....

    Precio regular: $25.70 o 1 crédito

    Sale price: $25.70 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
    • De: Dr. Josh Axe
    • Narrado por: Eric Jason Martin
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 56 calificaciones
    • Dr. Josh Axe, best-selling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • Train Your Brain to Lose Weight and Keep It off for Good
    • De: Judith S. Beck, Deborah Beck Busis
    • Narrado por: Eliza Foss
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 04-21-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • With The Diet Trap Solution, listeners on any diet regimen can learn to identify their specific diet traps and create action plans to strengthen their "resistance muscle"....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • De: 50 Cent, Jeff O'Connell
    • Narrado por: Cary Hite
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 12-27-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 70 calificaciones
    • With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness....

    Precio regular: $14.58 o 1 crédito

    Sale price: $14.58 o 1 crédito

    • The Complete Blueprint to Building Muscle with Weight Lifting
    • De: Baz Thompson
    • Narrado por: John William Cantees
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 02-01-21
    • Idioma: Inglés
    • 4 out of 5 stars 17 calificaciones
    • Building Muscle for Beginners is packed with all the essential content you need to build muscle, and it’s all broken down into a simple and easy-to-follow manner that anyone can digest, no matter how much experience you have had in the past....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Recupera tu flexibilidad metabólica, mejora la salud y pierde peso [Recover Your Metabolic Flexibility, Improve Health and Lose Weight]
    • De: Isabel Belaustegui
    • Narrado por: Isabel Belaustegui
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 12-12-24
    • Idioma: Español
    • sin calificaciones
    • La Dra. Belaustegui nos da las claves de la flexibilidad metabólica, una herramiente imprescindible para optimizar nuestro metabolismo a través de la alimentación, la actividad física y el estilo de vida.

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
    • De: Chalene Johnson
    • Narrado por: Chalene Johnson
    • Duración: 6 h y 16 m
    • Fecha de lanzamiento: 04-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 180 calificaciones
    • You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem - gut health - and delivers a personalized solution to wellness, hormone balance, and permanent weight loss....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • De: Kristen Moore
    • Narrado por: N. Delgado, E. DeVault
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 02-15-20
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Descubra los Secretos para la Pérdida de Peso, el Rejuvenecimiento y la Curación con el Ayuno Intermitente y Prolongado [Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting]
    • De: Elizabeth Moore
    • Narrado por: Ernesto Tissot
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 07-05-19
    • Idioma: Español
    • 5 out of 5 stars 4 calificaciones
    • Si desea descubrir el poder de la autofagia y conocer las mejores formas de activarla, continúe leyendo...La autofagia es una de las tendencias más populares para la pérdida de peso y para mejorar la salud hoy en día por una razón....

    Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    • 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
    • De: Bill Phillips
    • Narrado por: Eric Michael Summerer
    • Duración: 12 h y 50 m
    • Fecha de lanzamiento: 08-28-15
    • Idioma: Inglés
    • 4 out of 5 stars 58 calificaciones
    • No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake....

    Precio regular: $25.00 o 1 crédito

    Sale price: $25.00 o 1 crédito

    • Mindless Eating Solutions for Everyday Life
    • De: Brian Wansink
    • Narrado por: Brian Wansink
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 09-23-14
    • Idioma: Inglés
    • 4 out of 5 stars 107 calificaciones
    • Slim by Design offers innovative ways to make healthy eating mindlessly easy....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
    • De: Guided Meditation
    • Narrado por: Sheila Stockton
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • 4 out of 5 stars 97 calificaciones
    • It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Tales from the Trenches of Transformation
    • De: Van Lathan Jr.
    • Narrado por: Van Lathan Jr.
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 380 calificaciones
    • Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss
    • De: Jacqueline Mackenzie, Prianka Mansur
    • Narrado por: Sandra Parker
    • Duración: 1 h y 34 m
    • Fecha de lanzamiento: 09-29-16
    • Idioma: Inglés
    • 3.5 out of 5 stars 27 calificaciones
    • Dr. Jacqueline Zaleski Mackenzie, has been eating naturally for health since high school when she lost an aunt to cancer....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
    • De: Michael D. Kaiser
    • Narrado por: Gary Westphalen
    • Duración: 2 h y 58 m
    • Fecha de lanzamiento: 02-22-19
    • Idioma: Inglés
    • 4 out of 5 stars 43 calificaciones
    • The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Speak Up. Set Boundaries. Say No. Take Back Control. Get What You Want.
    • De: Patrick King
    • Narrado por: Russell Newton
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 4 out of 5 stars 35 calificaciones
    • The Art of Everyday Assertiveness is a guide for the chronically “nice”, “overwhelmed”, and “accommodating” and offers real-life examples and solutions....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
    • De: Ella Renée
    • Narrado por: Brennan Koenigsreuter
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 02-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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