Weight Loss For Woman
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The Problem with Extreme Weight Loss Hypnosis
- Control Your Narrative! (The Complete Woman Club Purposeful Meditations)
- De: The Complete Woman Club
- Narrado por: Kaden Kroll
- Duración: 20 h y 40 m
- Versión completa
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How many diets have you been on in your life? Too many to count? How long have you been dieting? From as far back as you remember? Can you remember a time when you weren’t dealing with your weight? Probably not! We live in a visual world where what we see matters. You’ve been told that being fit and in shape matters. From billboards, TV, magazines, your parents, and your friends. Why? Because they live in the same world you live in. Looks matters here.
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The Problem with Extreme Weight Loss Hypnosis
- Control Your Narrative! (The Complete Woman Club Purposeful Meditations)
- Narrado por: Kaden Kroll
- Duración: 20 h y 40 m
- Fecha de lanzamiento: 08-09-21
- Idioma: Inglés
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How many diets have you been on in your life? Too many to count? How long have you been dieting? From as far back as you remember? Can you remember a time when you weren’t dealing with your weight? Probably not....
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Instead of Extreme Weight Loss Hypnosis for Women, Try Purposeful Meditation!
- De: The Complete Woman Club
- Narrado por: Kaden Kroll
- Duración: 20 h y 45 m
- Versión completa
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If you’re serious about wanting to lose weight, you need to take back your power.If you want to succeed at changing your body, you need to begin to speak well of yourself. Speak well to yourself. Trust yourself. And respect yourself enough to move toward your weight-loss goal. You’ve got to be all in. Those negative voices don’t take a break from discouraging you and bullying you. Aren’t you tired of feeling stuck? It’s time to take control! Start today!
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Instead of Extreme Weight Loss Hypnosis for Women, Try Purposeful Meditation!
- Narrado por: Kaden Kroll
- Duración: 20 h y 45 m
- Fecha de lanzamiento: 07-16-21
- Idioma: Inglés
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If you’re serious about wanting to lose weight, you need to take back your power.If you want to succeed at changing your body, you need to begin to speak well of yourself. Speak well to yourself. Trust yourself....
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The Ultimate Juice Cleanse - 25 Select Juicing Recipes to Optimize Weight Loss, Detox and Longevity
- Juicing Recipes for Hydration, Energy, Detox, Weight Loss and Healthy Living
- De: C.K. Murray
- Narrado por: Virtual Voice
- Duración: 23 m
- Versión completa
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The Ultimate Juice Cleanse Begins Today It's Time To optimize weight loss, detox and longevity. These select juicing recipes will provide everything you’ve been missing! Juicing cookbooks are a dime a dozen, but this juice cleansing diet is different. By enjoying these select non-alcoholic fruit infusions, water fusions, and vitamin waters, you will finally leave unhealthy living behind! These all-natural recipes are specially selected for those who want: to boost metabolism, lose weight, gain energy, improve hydration, and embrace an effective detox plan. Let the ultimate juice cleanse ...
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The Ultimate Juice Cleanse - 25 Select Juicing Recipes to Optimize Weight Loss, Detox and Longevity
- Juicing Recipes for Hydration, Energy, Detox, Weight Loss and Healthy Living
- Narrado por: Virtual Voice
- Duración: 23 m
- Fecha de lanzamiento: 06-21-24
- Idioma: Inglés
- The Ultimate Juice Cleanse Begins Today It's Time To optimize weight loss, detox and longevity. These select juicing recipes will provide ...
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Keto Diet for Women Over 60: An Easy-to-Follow Guide and Collection of Delicious Ketogenic Recipes for More Energy, Cleansing, and Weight Loss
- De: Sirena Simonds
- Narrado por: Virtual Voice
- Duración: 2 h y 50 m
- Versión completa
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A Simple Guide to Boosting Energy, Losing Weight, and Enhancing Wellness with Keto Are you ready to feel more energized, shed stubborn weight, and improve your health in your 60s and beyond? The Keto Diet for Women Over 60 is a beginner-friendly guide designed specifically for mature women who want to embrace a low-carb lifestyle without confusion or frustration. As our bodies change with age, so do our dietary needs. This book provides a step-by-step approach to the ketogenic diet, focusing on sustainable weight loss, improved metabolism, balanced hormones, and long-term wellness. Whether ...
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Keto Diet for Women Over 60: An Easy-to-Follow Guide and Collection of Delicious Ketogenic Recipes for More Energy, Cleansing, and Weight Loss
- Narrado por: Virtual Voice
- Duración: 2 h y 50 m
- Fecha de lanzamiento: 03-17-25
- Idioma: Inglés
- A Simple Guide to Boosting Energy, Losing Weight, and Enhancing Wellness with Keto Are you ready to feel more energized, shed stubborn weight, and ...
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Autophagy Mastery
- Follow the Autophagy Diet Healing Secrets That Many Men and Women Have Followed to Enhance Anti-Aging & Weight Loss for a Healthier Body, with Water Fasting & Intermittent Fasting!
- De: Elouisa Smith
- Narrado por: Rachel Lynn
- Duración: 3 h
- Versión completa
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Do you lack energy and find it hard to restfully sleep? Are you looking to lose weight but not wanting to start another fad diet? Do you want to live a longer and healthier life? The solution is Autophagy Mastery; this audiobook will show you how to take control of your health and well-being by cleaning out the toxins in your body so your metabolism works properly and your cells repair, are restored, and are efficient.
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Basic, Useful Information, Redundant
- De Andres (certified tennis teaching pro) en 05-12-21
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Autophagy Mastery
- Follow the Autophagy Diet Healing Secrets That Many Men and Women Have Followed to Enhance Anti-Aging & Weight Loss for a Healthier Body, with Water Fasting & Intermittent Fasting!
- Narrado por: Rachel Lynn
- Duración: 3 h
- Fecha de lanzamiento: 03-26-20
- Idioma: Inglés
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This audiobook will show you how to take control of your health and well-being by cleaning out the toxins in your body so your metabolism works properly and your cells repair, are restored, and are efficient....
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Carb Cycling Cookbook
- Revitalize Your Fitness - Essential Recipes and Strategic Workouts for Effective Weight Control and Muscle Gain | Achieve Lasting Results with Flexible Plans
- De: Meike Taube
- Narrado por: Virtual Voice
- Duración: 2 h y 27 m
- Versión completa
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🎁 EXCLUSIVE BONUS: Boost your routine with our Carb Cycling and Fitness program! Specially designed workouts that integrate seamlessly with your carb cycling plan to maximize fat loss and muscle gain. Tired of diets that don’t fit your busy life? Frustrated with solutions that lead nowhere? With the Carb Cycling Cookbook, you can say goodbye to rigid diets and embrace a flexible, science-backed approach that adapts to your schedule. Why is this book perfect for you? ✅ Visible, Long-Lasting Results: Learn how to optimize your body composition and burn fat without sacrificing muscle ...
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Carb Cycling Cookbook
- Revitalize Your Fitness - Essential Recipes and Strategic Workouts for Effective Weight Control and Muscle Gain | Achieve Lasting Results with Flexible Plans
- Narrado por: Virtual Voice
- Duración: 2 h y 27 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- 🎁 EXCLUSIVE BONUS: Boost your routine with our Carb Cycling and Fitness program! Specially designed workouts that integrate seamlessly with your...
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Wall Pilates for Seniors
- Large Print Guide with Videos: Enhancing Balance, Mobility, and Weight Loss, Includes Illustrated 10-Minute Routines and a 28-Day Program
- De: Thiago Price
- Narrado por: Virtual Voice
- Duración: 2 h y 26 m
- Versión completa
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⭐ ⭐ Are you struggling to maintain your mobility and balance as you age? ⭐ ⭐ Do you wish there was a simple, effective, and safe way to stay active and lose weight without leaving the comfort of your home? ⭐ ⭐ If you’re looking for a gentle yet powerful way to enhance your flexibility, balance, and overall health, then Wall Pilates for Seniors is the perfect solution for you! Discover What’s Inside This Life-Changing Book: This comprehensive guide is designed specifically for seniors, ensuring that every exercise is safe, effective, and easy to follow. Whether you're a ...
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Wall Pilates for Seniors
- Large Print Guide with Videos: Enhancing Balance, Mobility, and Weight Loss, Includes Illustrated 10-Minute Routines and a 28-Day Program
- Narrado por: Virtual Voice
- Duración: 2 h y 26 m
- Fecha de lanzamiento: 04-14-25
- Idioma: Inglés
- ⭐ ⭐ Are you struggling to maintain your mobility and balance as you age? ⭐ ⭐ Do you wish there was a simple, effective, and safe way to ...
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The Zone
- De: Barry Sears
- Narrado por: Barry Sears
- Duración: 1 h y 40 m
- Versión resumida
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Did you know that eating fat does not make you fat? Did you realize that eating fat-free carbohydrates can make you fat? Have you noticed that Americans are getting fatter in spite of eating less fat and more carbohydrates?
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A Very Useful Book
- De Harvey S. en 04-18-08
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The Zone
- Narrado por: Barry Sears
- Serie: The Zone
- Duración: 1 h y 40 m
- Fecha de lanzamiento: 12-16-99
- Idioma: Inglés
- Did you know that eating fat does not make you fat....
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Extreme Weight Loss Hypnosis for Women
- Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
- De: Gerry Prashad
- Narrado por: Jim Rising
- Duración: 1 h y 25 m
- Versión completa
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The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back.
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Extreme Weight Loss Hypnosis for Women
- Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
- Narrado por: Jim Rising
- Duración: 1 h y 25 m
- Fecha de lanzamiento: 01-13-23
- Idioma: Inglés
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The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back....
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Intermittent Fasting for Women Over 50
- A Beginners Step-by-Step Guide to Lose Weight Effortlessly, Anti Aging, Healthy Living and Longevity
- De: Shane Corbitt
- Narrado por: Jessica Andrews
- Duración: 5 h y 24 m
- Versión completa
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Discover the simple weight loss strategy that women like Jennifer Aniston are using to stay fit into their 50s and beyond. Short of hiring your own dietitian, coming up with an intermittent fasting plan that actually meets your needs can be an uphill struggle all on its own.
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Great Guide for Women Over 50!
- De Amazon Customer en 04-20-23
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Intermittent Fasting for Women Over 50
- A Beginners Step-by-Step Guide to Lose Weight Effortlessly, Anti Aging, Healthy Living and Longevity
- Narrado por: Jessica Andrews
- Duración: 5 h y 24 m
- Fecha de lanzamiento: 04-19-23
- Idioma: Inglés
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Discover the simple weight loss strategy that women like Jennifer Aniston are using to stay fit into their 50s and beyond. Short of hiring your own dietitian, coming up with an intermittent fasting plan that actually meets your needs can be an uphill struggle all on its own....
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Women's Weight Loss and Fitness
- De: Phillip Osmond Clark ND
- Narrado por: Phillip Osmond Clark ND
- Duración: 2 h y 6 m
- Versión completa
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If you're a woman who wants to lose weight - and none of the diets and exercise plans have given you the results you wanted - this book is for you. Because in it, the celebrated British nutritionist Dr. Phillp Osmond Clark guides you through a nutritionally sound food and exercise plan that will help you get the lean, healthy, head turning body you deserve!
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Women's Weight Loss and Fitness
- Narrado por: Phillip Osmond Clark ND
- Duración: 2 h y 6 m
- Fecha de lanzamiento: 09-15-17
- Idioma: Inglés
- If you're a woman who wants to lose weight - and none of the diets and exercise plans have given you the results you wanted - this book is for you....
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Alkaline Smoothies A Beginner's Guide for Women on Managing Weight Loss and Increasing Energy Through Alkaline Smoothies, With Curated Recipes
- De: Mary Golanna
- Narrado por: Virtual Voice
- Duración: 31 m
- Versión completa
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Back in 2013, Victoria Beckham, also known as Posh from the 90s British girl group Spice Girls, popularized the alkaline diet by sharing on Twitter the cookbook “Honestly Healthy: Eat with Your Body in Mind, the Alkaline Way” by Chef Natasha Corrett and nutritionist Vicki Edgson. Soon after, everyone followed suit and made the alkaline diet the new diet trend of the year. People did not stop raving about it and started coining it as the “anti-aging diet” after discovering and experiencing its benefits for the skin. Theories suggest that by following an alkaline diet you can increase...
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Alkaline Smoothies A Beginner's Guide for Women on Managing Weight Loss and Increasing Energy Through Alkaline Smoothies, With Curated Recipes
- Narrado por: Virtual Voice
- Duración: 31 m
- Fecha de lanzamiento: 11-07-24
- Idioma: Inglés
- Back in 2013, Victoria Beckham, also known as Posh from the 90s British girl group Spice Girls, popularized the alkaline diet by sharing on Twitter...
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Women Aur Weight Loss Ka Tamasha [Women and the Weight Loss Tamasha]
- De: Rujuta Diwekar
- Narrado por: Shweta Pradhan
- Duración: 16 h y 9 m
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From the author of the best-selling Don't Lose Your Mind, Lose Your Weight comes a health and diet book specifically for women. Rujuta's holistic approach to health, weight and diet has made her one of the most sought-after dieticians in the country. In Women and the Weight Loss Tamasha, Rujuta walks you through the different phases of life, from being a teenager to pregnancy to menopause.
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Women Aur Weight Loss Ka Tamasha [Women and the Weight Loss Tamasha]
- Narrado por: Shweta Pradhan
- Duración: 16 h y 9 m
- Fecha de lanzamiento: 02-07-18
- Idioma: Hindi
- From the author of the best-selling Don't Lose Your Mind, Lose Your Weight comes a health and diet book specifically for women....
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Perimenopause: Hectic Hormones
- Empower Yourself Through Knowledge, Self-Care Strategies & Nourishing Recipes for Hormonal Balance
- De: Andie Driver
- Narrado por: Virtual Voice
- Duración: 4 h
- Versión completa
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Perimenopause. Frustrating, right? Well, what if we could change that? Whether it's brain fog, anxiety, hot flashes, poor sleep, weight gain, or any other common symptom, the impacts of perimenopause can be felt in all aspects of your life. But rather than allowing those impacts to negatively affect your life, why not turn perimenopause into a positive experience, embracing your body as it goes through these essential changes? Introducing Perimenopause: Hectic Hormones, the perfect resource for anyone who wants to empower themselves with knowledge, develop self-care strategies, and discover...
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Perimenopause: Hectic Hormones
- Empower Yourself Through Knowledge, Self-Care Strategies & Nourishing Recipes for Hormonal Balance
- Narrado por: Virtual Voice
- Duración: 4 h
- Fecha de lanzamiento: 04-11-25
- Idioma: Inglés
- Perimenopause. Frustrating, right? Well, what if we could change that? Whether it's brain fog, anxiety, hot flashes, poor sleep, weight gain, or ...
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Diary of an Adorable Fat Girl: The First Three Books
- For Anyone Who's Ever Been on a Diet (Yes - All of Us!)
- De: Bernice Bloom
- Narrado por: Teresa-May Whittaker
- Duración: 6 h y 58 m
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Mary Brown is funny, gorgeous, and bonkers. She's also about six stone overweight. When she realises she can't cross her legs, has trouble bending over to tie her shoelaces without wheezing like an elderly chain-smoker, and discovers even her hands and feet look fat, it's time to take action. But what action? She's tried every diet under the sun. This is the hysterical story of what happens when Mary joins "Fat Club", where she meets a cast of funny characters and one particular man who catches her eye.
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Diary of an Adorable Fat Girl: The First Three Books
- For Anyone Who's Ever Been on a Diet (Yes - All of Us!)
- Narrado por: Teresa-May Whittaker
- Serie: Adorable Fat Girl, Libro 1
- Duración: 6 h y 58 m
- Fecha de lanzamiento: 07-27-18
- Idioma: Inglés
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Mary Brown is funny, gorgeous, and bonkers. She's also about six stone overweight. This is the hysterical story of what happens when Mary joins "Fat Club", where she meets a cast of funny characters and one particular man who catches her eye....
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10 Hacks to Lose Weight and Feel Strong
- Sustainable Strategies for a Healthier You
- De: 10 Hacks Publishing
- Narrado por: Virtual Voice
- Duración: 3 h y 26 m
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10 Hacks to Lose Weight and Feel Strong: Sustainable Strategies for a Healthier You is your comprehensive guide to achieving lasting weight loss and building strength—without the frustration of restrictive diets or overwhelming workout routines. Designed for busy people seeking effective and sustainable solutions, this book simplifies the science of weight management into ten practical hacks that can easily be incorporated into your daily life. Inside, you'll discover: Hack 1: Winning the First Two Hours – Learn how to master your mornings with intentional routines that set a positive ...
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10 Hacks to Lose Weight and Feel Strong
- Sustainable Strategies for a Healthier You
- Narrado por: Virtual Voice
- Duración: 3 h y 26 m
- Fecha de lanzamiento: 04-11-25
- Idioma: Inglés
- 10 Hacks to Lose Weight and Feel Strong: Sustainable Strategies for a Healthier You is your comprehensive guide to achieving lasting weight loss ...
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Endomorph Diet for Women: A Beginner's 5-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan
- De: Brandon Gilta
- Narrado por: Virtual Voice
- Duración: 52 m
- Versión completa
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Did you know that women’s fat content ranges between 24% to 40%, while in men, it would be 6% to 25%? This is because of some of the physiological differences between genders. One difference is that females have slower lipolysis or breakdown of fats. Another is that females manifest slower oxidation of fatty acids or conversion of fats into energy. And lastly, females exhibit faster storage of fats into the subcutaneous adipose tissue after food consumption. To understand the body further, know that it is composed of body fat and nonfat mass. Where the former is responsible for energy ...
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Endomorph Diet for Women: A Beginner's 5-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan
- Narrado por: Virtual Voice
- Duración: 52 m
- Fecha de lanzamiento: 11-09-24
- Idioma: Inglés
- Did you know that women’s fat content ranges between 24% to 40%, while in men, it would be 6% to 25%? This is because of some of the ...
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Half-Assed
- A Weight-Loss Memoir
- De: Jennette Fulda
- Narrado por: Teri Clark Linden
- Duración: 8 h y 22 m
- Versión completa
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After undergoing gall bladder surgery at age 23, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking What would you change about your appearance? was "I would be thinner.” Sound familiar? Half-Assed is the captivating and incredibly honest story of Jennette’s journey to get in shape, lose weight, and change her life.
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Ok story, obnoxious narrator
- De Katherine Thomas en 10-25-16
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Half-Assed
- A Weight-Loss Memoir
- Narrado por: Teri Clark Linden
- Duración: 8 h y 22 m
- Fecha de lanzamiento: 08-27-13
- Idioma: Inglés
- After undergoing gall bladder surgery at age 23, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight....
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Intenta nuevamentePrecio regular: $19.95 o 1 crédito
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- De: Tami Meraglia
- Narrado por: Angela Dawe
- Duración: 7 h y 12 m
- Versión completa
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Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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NO PDF so you will have to buy the print version.
- De K. Parra en 11-18-18
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- Narrado por: Angela Dawe
- Duración: 7 h y 12 m
- Fecha de lanzamiento: 09-01-15
- Idioma: Inglés
- Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones based on lifestyle modifications....
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How I Lost 120lbs
- The Simple Way
- De: Carol Speaker
- Narrado por: Virtual Voice
- Duración: 45 m
- Versión completa
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How I Lost 120lbs the Simple Way – A Sustainable Approach That Works With Your Body, Not Against It Most weight loss plans demand, sudden radical change—cutting out foods, forcing workouts, and ignoring cravings. But lasting transformation isn’t about fighting against yourself. It happens when you work with your body, listen to its cues, and make small, natural habit shifts that feel effortless instead of exhausting. I know because I lived it. After years of frustration, failed diets, and conflicting advice, I finally discovered a different way to lose weight—one that felt ...
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How I Lost 120lbs
- The Simple Way
- Narrado por: Virtual Voice
- Duración: 45 m
- Fecha de lanzamiento: 05-28-25
- Idioma: Inglés
- How I Lost 120lbs the Simple Way – A Sustainable Approach That Works With Your Body, Not Against It Most weight loss plans demand, sudden radical...
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99 o 1 crédito
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