Weight Loss Exercise

Lista de productos
  • Precio regular: $14.95

    • Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
    • De: Robert Zembroski
    • Narrado por: Rob Shapiro
    • Duración: 10 h y 14 m
    • Fecha de lanzamiento: 06-12-18
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • After conquering a life-threatening disease, Dr. Robert Zembroski - Dr. Z as his patients call him - challenged himself to thrive in the wake of devastating illness....

    Precio regular: $24.29

    • The Complete Beginners Guide on How Yoga Can Help with Stress Relief, Weight Loss, and Self Esteem
    • De: Isaiah Seber
    • Narrado por: C.J. McAllister
    • Duración: 36 m
    • Fecha de lanzamiento: 07-01-16
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • This book will introduce you to yoga and the astounding benefits it can start having in your life....

    Precio regular: $3.95

    • The Ancient Art of Losing Weight Without Losing Your Mind
    • De: Tara Cottrell, Dan Zigmond
    • Narrado por: Pam Ward
    • Duración: 4 h y 33 m
    • Fecha de lanzamiento: 08-29-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 322 calificaciones
    • With chapters that ponder questions like "What would Buddha drink?" and "Did Buddha do Crossfit?", Buddha's Diet offers both a sustainable strategy for achieving weight-loss nirvana....

    Precio regular: $13.46

    • 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
    • De: Bill Phillips
    • Narrado por: Eric Michael Summerer
    • Duración: 12 h y 50 m
    • Fecha de lanzamiento: 08-28-15
    • Idioma: Inglés
    • 4 out of 5 stars 58 calificaciones
    • No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake....

    Precio regular: $25.00

    • 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
    • De: Michael Hanchett
    • Narrado por: Catherine Loomis Bjerke
    • Serie: Wall Pilates Workouts, Libro 9
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 12-03-23
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling....

    Precio regular: $6.95

    • De: Trista Rodeo
    • Narrado por: Virtual Voice
    • Duración: 1 h y 43 m
    • Fecha de lanzamiento: 05-14-24
    • Idioma: Inglés
    • sin calificaciones
    • Diet pills, infomercials, meal plans, ab crunchers...with over $50 BILLION invested annually on weight loss, why are American's fatter and ...

    Precio regular: $3.99

    • How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
    • De: Cristy Nickel
    • Narrado por: Cristy Nickel
    • Duración: 7 h
    • Fecha de lanzamiento: 03-22-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 396 calificaciones
    • What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated....

    Precio regular: $19.95

    • Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    • De: Gretchen Reynolds
    • Narrado por: Karen Saltus
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 05-24-12
    • Idioma: Inglés
    • 4 out of 5 stars 216 calificaciones
    • Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....

    Precio regular: $30.08

    • Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
    • De: Denis Wilson
    • Narrado por: Madison Niederhauser
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 10-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations....

    Precio regular: $15.56

  • Precio regular: $3.95

    • The Doctor's Plan
    • De: Dr Rangan Chatterjee
    • Narrado por: Dr Rangan Chatterjee
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 12-31-20
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how....

    Precio regular: $13.07

    • 12 Strategies to Maintain the Body You Earned After Bariatric Surgery
    • De: Sameera Khan RD PA-C
    • Narrado por: Becky White
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 02-11-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 18 calificaciones
    • With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that you can feel confident, powerful, and successful....

    Precio regular: $19.95

    • Dr. Ro's Plan to Eat 15 Servings A Day & Lose 15 Pounds at a Time
    • De: Rovenia M. Brock PhD
    • Narrado por: Rovenia M. Brock PhD
    • Duración: 7 h y 34 m
    • Fecha de lanzamiento: 09-20-17
    • Idioma: Inglés
    • sin calificaciones
    • Dr. Rovenia Brock is the nutrition coach who helped Sherri Shepherd of The View lose more than 40 pounds and viewers of The Dr. Oz Show shed more than five million pounds....

    Precio regular: $15.47

    • Develop Daily Self-Discipline and Highly Effective Long-Term Habits to Achieve Your Goals for Entrepreneurs, Weight Loss, and Success
    • De: Stephen Martin
    • Narrado por: James Clark
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 03-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 210 calificaciones
    • A workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you....

    Precio regular: $14.95

  • Precio regular: $19.95

  • Precio regular: $14.99

    • Anyone | Anytime | Anywhere: Fun and Simple No - Equipment Home Workouts to Help Lose Weight, Build Muscle and Achieve Your Dream Body
    • De: A.G. Scott
    • Narrado por: Tim Steere
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 02-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • We all know the benefits of exercise: It improves our physical and mental health, gives us more energy, and boosts our self-image. So why is it so hard to start an exercise regimen, and even harder to stick to it? Despite our best intentions, life gets in the way....

    Precio regular: $14.95

  • Precio regular: $10.39

  • Precio regular: $12.99