Weight Control

Lista de productos
    • 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
    • De: Kiki Nelson
    • Narrado por: Kiki Nelson
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 07-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you.

    Precio regular: $7.49

    • The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
    • De: Johann Hari
    • Narrado por: Johann Hari
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 05-07-24
    • Idioma: Inglés
    • 5 out of 5 stars 318 calificaciones
    • The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean for our society’s deeply dysfunctional relationship with food, weight, and our bodies....

    Precio regular: $20.25

    • Mindful Eating, Mindful Life
    • De: Lilian Cheung, Thích Nhất Hạnh
    • Narrado por: Dan Woren
    • Duración: 8 h y 10 m
    • Fecha de lanzamiento: 01-14-15
    • Idioma: Inglés
    • 4 out of 5 stars 158 calificaciones
    • Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life....

    Precio regular: $19.79

    • Kick the Fat Girl Out of Your Head and Lose Weight!
    • De: Felicia Urban RN MSN
    • Narrado por: Cheryl May
    • Serie: Weight Loss Psychology for Women, Libro 1
    • Duración: 1 h y 26 m
    • Fecha de lanzamiento: 01-17-19
    • Idioma: Inglés
    • 4 out of 5 stars 88 calificaciones
    • Do you get tired of starting your diet off with a bang only to fizzle out after a month, a week, or even less? Are you tired of working hard to finally shed a decent amount of weight only to gain it back within two years or much less? Find out more...

    Precio regular: $6.95

    • Lose Weight, Supercharge Your Energy and Sleep Well Every Night
    • De: Dr. Satchin Panda
    • Narrado por: John Sackville
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 07-11-19
    • Idioma: Inglés
    • 5 out of 5 stars 111 calificaciones
    • Random House presents the audiobook edition of The Circadian Code, by Dr Satchidananda Panda....

    Precio regular: $18.88

    • How weight loss medications & smart nutrition can silence your cravings
    • De: Dr Jack Mosley
    • Narrado por: Clare Bailey Mosley, Dr Jack Mosley
    • Duración: 5 h y 7 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Featuring interviews with people who've experienced the highs and lows of GLP-1 drugs, and insights from leading experts, this book is your trusted guide to navigating a weight-loss revolution.

    Precio regular: $20.00

    • Learn the Science, Lose the Weight
    • De: Noom Inc.
    • Narrado por: Tanis Parenteau, Saeju Jeong
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4 out of 5 stars 76 calificaciones
    • The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move.

    Precio regular: $18.74

    • Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
    • De: Gin Stephens
    • Narrado por: Gin Stephens
    • Duración: 10 h y 55 m
    • Fecha de lanzamiento: 01-04-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 80 calificaciones
    • In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....

    Precio regular: $20.24

  • Precio regular: $21.49

    • The Simple Science of Building the Ultimate Female Body
    • De: Michael Matthews
    • Narrado por: Elliott Denkers
    • Duración: 13 h y 39 m
    • Fecha de lanzamiento: 11-05-13
    • Idioma: Inglés
    • 4 out of 5 stars 794 calificaciones
    • The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Precio regular: $14.95

    • Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
    • De: Stephen Perrine, Heidi Skolnik
    • Narrado por: Stephen Perrine
    • Duración: 6 h y 58 m
    • Fecha de lanzamiento: 03-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 182 calificaciones
    • Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond....

    Precio regular: $14.99

    • Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
    • De: Catherine Allen
    • Narrado por: Elizabeth Read
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 03-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals.....

    Precio regular: $14.95

    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • De: Andy Xiong
    • Narrado por: Benjamin McLean
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 12-05-20
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

    Precio regular: $14.95

    • Outsmarting the Instincts That Make Us Overeat
    • De: Stephan J. Guyenet Ph.D.
    • Narrado por: Aaron Abano
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 02-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 556 calificaciones
    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

    Precio regular: $14.99

    • Surround Yourself with Mindful Moments for Long-Term Weight-Loss
    • De: Simone Clark
    • Narrado por: Rebecca Keeshin
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 10-09-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • It is estimated that 45 million Americans go on a diet every year, yet most of those who manage to lose weight regain it in a matter of years. The diet industry thrives on our desire to lose weight, but ultimately, it does more to trim our finances than it does to trim our waistlines....

    Precio regular: $14.95

    • Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
    • De: Dr. Michael Mosley
    • Narrado por: Dr. Michael Mosley
    • Serie: The Fast 800 Series
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 105 calificaciones
    • The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week....

    Precio regular: $11.24

    • The Original Human Diet
    • De: Robb Wolf
    • Narrado por: Trevor Lawless
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 05-17-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best.

    Precio regular: $19.95

    • Drop 7 Foods, Lose 7 Pounds, Just 7 Days
    • De: JJ Virgin CNS CHFS
    • Narrado por: J. J. Virgin
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 11-27-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 239 calificaciones
    • The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs....

    Precio regular: $15.47

    • Lose Weight - Keep It Off - Look Younger - Live Longer
    • De: Joel Fuhrman M.D.
    • Narrado por: Dr. Ned Sparrow
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 10-06-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 530 calificaciones
    • Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices....

    Precio regular: $27.99

    • Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
    • De: Dave Asprey
    • Narrado por: P. J. Ochlan
    • Duración: 9 h y 19 m
    • Fecha de lanzamiento: 12-02-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,419 calificaciones
    • The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance....

    Precio regular: $17.16