Weight Control

Lista de productos
    • Mindless Eating Solutions for Everyday Life
    • De: Brian Wansink
    • Narrado por: Brian Wansink
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 09-23-14
    • Idioma: Inglés
    • 4 out of 5 stars 107 calificaciones
    • Slim by Design offers innovative ways to make healthy eating mindlessly easy....

    Precio regular: $17.09

    • The Ultimate Guide to Intermittent, Alternate-Day, One Meal a Day, and Extended Water Fasting
    • De: Elizabeth Moore
    • Narrado por: Nicholas Middlekauff
    • Duración: 5 h y 41 m
    • Fecha de lanzamiento: 03-11-20
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Fasting has the power to help you heal your body naturally, as well as lose that unwanted weight (and even live longer in the process!). This means that you can reach all your goals without the challenges of a strict diet or lifestyle plan - which, to be honest, is not sustainable....

    Precio regular: $19.95

    • The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
    • De: Anna Cabeca DO OBGYN
    • Narrado por: Anna Cabeca DO OBGYN
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 05-05-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....

    Precio regular: $15.75

  • Precio regular: $15.56

    • Meal-Prep Plans and Recipes Adaptable to Your Family and Your Weight-Loss Program
    • De: Robyn Brooks
    • Narrado por: Leah Bruce
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 02-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Weight loss is about making healthy eating an integral part of your life. Fast and efficient meal prep is the secret. Finally achieve your weight loss goals without the stress or the hunger pangs....

    Precio regular: $14.95

    • How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
    • De: Suhas Kshirsagar, Michelle D. Seaton - contributor
    • Narrado por: Subhadra Newton
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 4 calificaciones
    • A leading Ayurvedic physician blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.

    Precio regular: $25.19

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • De: Sara Szal Gottfried
    • Narrado por: Tanya Eby
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 03-05-19
    • Idioma: Inglés
    • 4 out of 5 stars 64 calificaciones
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Precio regular: $24.29

    • An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet
    • De: Luke Newman
    • Narrado por: Michael Reaves
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 11-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Gastric sleeve is one form of weight-loss surgery, so it shouldn’t be taken lightly. It is a huge step and is typically used as a last resort. This book will help you to prepare, so you can avoid mistakes and have a smooth path to a healthier you....

    Precio regular: $14.95

    • Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
    • De: Catherine Allen
    • Narrado por: Elizabeth Read
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 03-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals.....

    Precio regular: $14.95

    • Using a Ketogenic Lifestyle to Enjoy a Robust Lymphatic System That Promotes Overall Health and Wellness
    • De: Leslyn Keith
    • Narrado por: William Robinson, Leslyn Keith
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 06-06-23
    • Idioma: Inglés
    • sin calificaciones
    • Although the lymphatic system is as extensive as the body's cardiovascular system, it performs many more functions. The explosion of lymphatic research in the last decade has revealed that a healthy lymphatic system is necessary for optimal human health.

    Precio regular: $19.95

    • De: T.C. Hale
    • Narrado por: Donny Baarns
    • Duración: 8 h y 30 m
    • Fecha de lanzamiento: 10-03-14
    • Idioma: Inglés
    • 5 out of 5 stars 54 calificaciones
    • Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this audiobook will help you understand....

    Precio regular: $19.95

    • Redesign Your Life: Body, Home and Finances: A Step-By-Step Guide for People Looking to Create Sustainable Change in Multiple Areas of Their Lives. (Bright Progression Series)
    • De: Cathy Barnhill
    • Narrado por: Cathy Barnhill
    • Serie: BRIGHT Progression Series, Libro 1
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 06-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • BRIGHT Blueprint: Redesigning Your Life—Body, Home, and Finances is a comprehensive guide that empowers readers to transform their lives through practical, step-by-step strategies.

    Precio regular: $14.95

  • Precio regular: $21.49

    • De: Dr. David Perlmutter, Kristin Loberg
    • Narrado por: Carlos Torres
    • Duración: 10 h y 11 m
    • Fecha de lanzamiento: 11-03-22
    • Idioma: Español
    • 5 out of 5 stars 15 calificaciones
    • El doctor Perlmutter, autor del bestseller Cerebro de pan, recomienda sencillos ajustes alimentarios y de estilo de vida para ayudarte a perder peso, prevenir y revertir enfermedades al reducir tus niveles de ácido úrico: el gran riesgo para tu salud que hasta ahora desconocías....

    Precio regular: $27.89

    • Practical Tips and Healthy Lifestyle Changes for Sustainable Weight Loss with or without Chronic Use of Semaglutide (Ozempic®) or Tirzepatide (Mounjaro®)
    • De: Temple Anzalone
    • Narrado por: Julie Ann Kitchen
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 02-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Introducing “FOREVER FAT FIX - Using GLP-1 Injection Drugs,” the empowering guide for embracing a healthier, more sustainable way to achieve weight loss through Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro, Zepbound), combined with practical lifestyle changes.

    Precio regular: $14.95

    • Discover Secrets to a Slimmer, Sexier, and Healthier You
    • De: JJ Smith
    • Narrado por: Janina Edwards
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 10-07-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 144 calificaciones
    • JJ’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism....

    Precio regular: $18.74

    • 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
    • De: Kiki Nelson
    • Narrado por: Kiki Nelson
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 07-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you.

    Precio regular: $7.49

  • Precio regular: $14.95

    • The Secret of Eating for Pleasure
    • De: Mireille Guiliano
    • Narrado por: Mireille Guiliano
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 12-22-04
    • Idioma: Inglés
    • 4 out of 5 stars 387 calificaciones
    • Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live....

    Precio regular: $9.90

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
    • De: Mark Sisson
    • Narrado por: Mark Sisson
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 03-06-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 946 calificaciones
    • Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact....

    Precio regular: $14.95

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