Weight Control

Lista de productos
    • Healthy Weight Loss in 30 Days While Still Eating Delicious Food
    • De: Christina J. Evans
    • Narrado por: Lauren Garvin
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 07-21-22
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Do you want to lose weight quickly while still enjoying your favorite foods? The Mediterranean diet has been established and verified as the complete way of life that will not only help in shedding unwanted weight, but at the same time prevent major diseases....

    Precio regular: $14.95

    • Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
    • De: Lynn Rossy PhD
    • Narrado por: Melinda Wade
    • Duración: 7 h y 46 m
    • Fecha de lanzamiento: 09-26-16
    • Idioma: Inglés
    • 4 out of 5 stars 100 calificaciones
    • If you want to lose weight, feel better, and truly enjoy your food, the easy-to-use strategies in this book will show you how - one mindful taste at a time....

    Precio regular: $25.70

  • Precio regular: $29.95

    • The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
    • De: Mehmet Oz
    • Narrado por: Mehmet Oz
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 09-26-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • Improve your life through your diet with a friendly, nonpunishing, and completely authoritative approach to harnessing the healing power of food....

    Precio regular: $14.99

  • Precio regular: $3.95

    • One Fat Man's Quest to Get Smaller in a Growing America
    • De: Tommy Tomlinson
    • Narrado por: Tommy Tomlinson
    • Duración: 7 h y 25 m
    • Fecha de lanzamiento: 01-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 279 calificaciones
    • In the tradition of Roxane Gay’s Hunger, a searing, honest, and candid exploration of what it’s like to live as a fat man, from acclaimed journalist Tommy Tomlinson, who decided he had to change his life as he neared the age of 50 weighing in at 460 pounds....

    Precio regular: $14.99

    • Habit-Based Diet & Workout Hacks
    • De: Josh Hillis, Dan John
    • Narrado por: Josh Hillis, Valerie Waters, Dan John
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 12-01-14
    • Idioma: Inglés
    • 4 out of 5 stars 155 calificaciones
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

    Precio regular: $19.95

    • 'Common' Advice on How to Get Fit Is Keeping You Fat and Making You Sick
    • De: Mike Sheridan
    • Narrado por: David Sabogal
    • Duración: 2 h y 38 m
    • Fecha de lanzamiento: 03-14-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • Nutrition and fitness expert Mike Sheridan uncovers everything that's wrong with fat loss and exercise advice in Eat Meat and Stop Jogging....

    Precio regular: $6.95

    • Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
    • De: Arthur Agatston MD.
    • Narrado por: Arthur Agatston MD.
    • Duración: 4 h y 33 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet....

    Precio regular: $9.00

    • Lose 14 Pounds in 14 Days and Keep It off for Life
    • De: Haylie Pomroy
    • Narrado por: Erin Bennett
    • Duración: 5 h y 27 m
    • Fecha de lanzamiento: 02-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 82 calificaciones
    • Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with a detailed, easy-to-use diet plan....

    Precio regular: $18.89

    • The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
    • De: Marco Borges
    • Narrado por: Timothy Andrés Pabon
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 04-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 190 calificaciones
    • The renowned exercise physiologist, hailed by Jay-Z as "the world's best trainer", shares his groundbreaking plant-based diet....

    Precio regular: $14.58

    • Easily Obtain Your Ideal Body Weight with Affirmations & Guided Meditations to Dissolve Body Anxiety at the Root & Boost Self Confidence in Just Minutes Per Day
    • De: Alisha Kapani
    • Narrado por: Crystal Reid
    • Duración: 10 h
    • Fecha de lanzamiento: 07-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…

    Precio regular: $24.95

    • An Essential Guide to Losing Fat by Gaining Muscle
    • De: Dr Sheela Nambiar
    • Narrado por: Annupamaa
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 09-19-19
    • Idioma: Inglés
    • sin calificaciones
    • In Gain to Lose, Dr Sheela Nambiar, a practising obstetrician, gynaecologist and fitness and lifestyle consultant, explains how losing ‘weight’ does not necessarily mean that one is losing fat and being ‘slim’ is not necessarily the same as being ‘fit’....

    Precio regular: $10.16

    • Your Practical Guide to an All-Meat Lifestyle
    • De: Judy Cho, Laura Spath
    • Narrado por: Nancy Peterson
    • Duración: 5 h y 19 m
    • Fecha de lanzamiento: 01-02-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • The Complete Carnivore Diet for Beginners is the ultimate beginner’s guide to eating an animal-based diet. Informative and approachable. No dogma. Just a practical template for success....

    Precio regular: $14.81

  • Precio regular: $6.95

    • Burn Fat, Lose Weight and Improve Your Health by Eating Meat Only
    • De: Josh Falenski
    • Narrado por: Gary Westphalen
    • Duración: 1 h y 22 m
    • Fecha de lanzamiento: 05-22-19
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Are you curious about the carnivore diet? What exactly is it and how does it affect health and weight loss? Is it safe to do, what about cholesterol and other so called risks with eating meat and fat only? Listen to find out more....

    Precio regular: $6.95

    • The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
    • De: William Davis MD
    • Narrado por: Dan Woren
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 01-02-18
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store....

    Precio regular: $12.86

    • The Least You Can Do to Be a Stronger, Healthier, Happier You
    • De: Joey Thurman
    • Narrado por: Joey Thurman
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort....

    Precio regular: $13.97

    • A 30-Day Guide to Lose Weight, Feel Younger, and Develop Mindfulness in 15 Minutes Per Day
    • De: Eric Santagada
    • Narrado por: ChasMandala
    • Duración: 4 h y 15 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Are you looking for a gentle yet powerful practice that nurtures your body, calms your mind, and uplifts your spirit without pushing beyond your limits? Most fitness programs focus only on movement… but true well-being goes deeper.

    Precio regular: $14.95

    • Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    • De: Gretchen Reynolds
    • Narrado por: Karen Saltus
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 05-24-12
    • Idioma: Inglés
    • 4 out of 5 stars 216 calificaciones
    • Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....

    Precio regular: $30.08