Weight Control

Lista de productos
    • Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring
    • De: Paul Kolodzik
    • Narrado por: Paul Kolodzik
    • Duración: 7 h y 52 m
    • Fecha de lanzamiento: 07-20-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • In The Continuous Glucose Monitoring Revolution, weight-loss and metabolic-health specialist Paul Kolodzik, MD, reveals how CGM devices can help reverse chronic disease, prevent future sickness, and lengthen your lifespan, all by measuring and managing the right data....

    Precio regular: $19.95

  • Precio regular: $14.95

  • Precio regular: $6.95

    • A Practical Guide to Life After Bariatric Surgery
    • De: Cynthia L. Alexander PsyD
    • Narrado por: Susan Ericksen
    • Duración: 6 h y 49 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery....

    Precio regular: $17.19

    • Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
    • De: David Green
    • Narrado por: Skyler Morgan
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 02-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you....

    Precio regular: $19.95

    • 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy
    • De: Dr. Daryl Gioffre
    • Narrado por: Dr. Daryl Gioffre
    • Duración: 9 h y 36 m
    • Fecha de lanzamiento: 01-04-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body, and balance your pH....

    Precio regular: $25.19

    • Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
    • De: Lyn-Genet Recitas
    • Narrado por: Jean Alexander
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 01-07-14
    • Idioma: Inglés
    • 4 out of 5 stars 57 calificaciones
    • Nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem....

    Precio regular: $22.48

  • Precio regular: $14.95

    • Your 10-Day Definitive Guide to Nailing "Pigula" (Your Nighttime Overeating Vampire) in its Coffin Forever!
    • De: Glenn Livingston Ph.D., Yoav Ezer
    • Narrado por: Tim Sinclair
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 12-03-19
    • Idioma: Inglés
    • 4 out of 5 stars 15 calificaciones
    • If you're among the majority of adults who routinely blow their diet after 7 pm, this audiobook by Dr. Glenn Livingston and Sergeant Yoav Ezer is just what you've been waiting for....

    Precio regular: $14.95

  • Precio regular: $6.95

    • Habit-Based Diet & Workout Hacks
    • De: Josh Hillis, Dan John
    • Narrado por: Josh Hillis, Valerie Waters, Dan John
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 12-01-14
    • Idioma: Inglés
    • 4 out of 5 stars 155 calificaciones
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

    Precio regular: $19.95

    • The Only IF Guide You'll Ever Need to Lose Your Pounds Quickly and Keep Them Off
    • De: Andrew Sorenson
    • Narrado por: Ken Johnson, Kenneth Elliott
    • Duración: 5 h
    • Fecha de lanzamiento: 03-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 58 calificaciones
    • Intermittent fasting, aka IF, is one of the fastest and most effective methods of losing weight. By simply changing up your mealtimes, you’ll be able to shed weight easily and painlessly without drastically changing your lifestyle....

    Precio regular: $19.95

    • 21 Habits for Automatic Weight Loss, Weight Maintenance and Disease Prevention
    • De: Vernette Carbon
    • Narrado por: G. R. Mitchell
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 11-17-22
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Do you struggle with stress eating, binge eating, emotional eating and all types of overeating? Do you repeatedly go on diets, manage to lose weight, only to gain it all back? Yes? I know what it is to be overweight, tired, and sick all the time with what seems to be no end in sight....

    Precio regular: $14.95

    • Prepare and Repair Your Body for Spontaneous Weight Loss
    • De: Kulreet Chaudhary
    • Narrado por: Kulreet Chaudhary
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 01-05-16
    • Idioma: Inglés
    • 5 out of 5 stars 417 calificaciones
    • Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients–spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut...

    Precio regular: $15.75

    • De: Stacey Escobar
    • Narrado por: Mackenzie Summers
    • Duración: 1 h y 43 m
    • Fecha de lanzamiento: 09-22-21
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies....

    Precio regular: $6.95

    • De: Joseph J. Luciani PhD
    • Narrado por: Joseph J. Luciani PhD
    • Duración: 8 h y 23 m
    • Fecha de lanzamiento: 12-21-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 142 calificaciones
    • Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain....

    Precio regular: $25.78

  • Precio regular: $11.29

    • How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
    • De: Jessica Berger Gross
    • Narrado por: Bernadette Dunne
    • Duración: 4 h y 25 m
    • Fecha de lanzamiento: 02-03-13
    • Idioma: Inglés
    • 4 out of 5 stars 65 calificaciones
    • An absorbing, entertaining diet memoir with humor, empathy, and yoga.Meet your new best yoga-and-healthy-eating friend in this smart, accessible, and funny memoir of dieting and discovery....

    Precio regular: $14.95

    • Break the Stress-Fat Cycle
    • De: Pamela Peeke
    • Narrado por: Pamela Peeke
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 03-20-08
    • Idioma: Inglés
    • 3.5 out of 5 stars 22 calificaciones
    • Pamela Peeke has developed a program that helps women break the stress-weight gain cycle and shed dangerous pounds...

    Precio regular: $11.41

    • The mindfulness diet, losing weight, food for meditation, put an end to overeating, health benefits and how to start
    • De: Lily Penrose
    • Narrado por: Virtual Voice
    • Duración: 2 h y 45 m
    • Fecha de lanzamiento: 05-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you ready to transform your relationship with food and finally gain control over your eating habits—without dieting, stress, or guilt? ...

    Precio regular: $3.99

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