Weight Control

Lista de productos
    • The Life-Changing Power of Balancing Your Blood Sugar
    • De: Jessie Inchauspe
    • Narrado por: Jessie Inchauspe
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 04-05-22
    • Idioma: Inglés
    • 5 out of 5 stars 2,984 calificaciones
    • Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

    Precio regular: $14.99

    • 28-Day Low-Sodium Meal Plan for a Healthy Eating Lifestyle with 50 Savory Recipes
    • De: Nook and Nourish
    • Narrado por: LB Neibaur
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 06-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....

    Precio regular: $14.95

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • De: Alexandra Sowa
    • Narrado por: Alexandra Sowa
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good.

    Precio regular: $17.09

    • A Mindfulness Program with a Touch of Humor
    • De: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrado por: Virtual Voice
    • Duración: 59 m
    • Fecha de lanzamiento: 04-30-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Are you tired of feeling guilty and out of control around food? Do you find yourself eating when you're not even hungry, and unable to stop once ...

    Precio regular: $7.99

  • Precio regular: $14.95

    • The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
    • De: Elena Garcia
    • Narrado por: Bo Morgan
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 11-24-16
    • Idioma: Inglés
    • 4 out of 5 stars 77 calificaciones
    • Apple cider vinegar makes things easy and it can really help you revolutionize all areas of your health....

    Precio regular: $6.95

    • The Biohacker's Guide to Getting the Body and Mind You Want
    • De: Dave Asprey
    • Narrado por: Dave Asprey
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 249 calificaciones
    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

    Precio regular: $25.19

    • The Guide to Optimal Health for Men Fifty and Over
    • De: Ken Berry, Zane Griggs
    • Narrado por: Ken Berry, Zane Griggs
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 07-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 88 calificaciones
    • Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age....

    Precio regular: $14.95

    • How to Lose 100 Pounds
    • De: P. Seymour
    • Narrado por: Gwendolyn Druyor
    • Serie: How to Lose 100 Pounds, Libro 4
    • Duración: 49 m
    • Fecha de lanzamiento: 02-04-14
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle....

    Precio regular: $3.95

    • Dr. V's A-Z Steps for Losing Weight and Gaining Enlightenment
    • De: Dr. Duc C Vuong
    • Narrado por: Cecilia Rogers
    • Duración: 53 m
    • Fecha de lanzamiento: 01-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 127 calificaciones
    • In this book, Dr. Vuong offers pertinent psychological and self-improvement tips that are necessary for success after weight loss surgery....

    Precio regular: $3.95

    • Burn Fat, Heal Your Metabolism, and Live Longer
    • De: William W Li MD
    • Narrado por: Peter Ganim
    • Duración: 14 h y 8 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 122 calificaciones
    • In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems....

    Precio regular: $24.95

    • Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    • De: Paul Saladino MD
    • Narrado por: Paul Saladino MD
    • Duración: 12 h y 24 m
    • Fecha de lanzamiento: 08-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 845 calificaciones
    • In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....

    Precio regular: $25.19

    • Burn Fat, Sleep Deeply, and Reprogram Your Mind with Hypnosis, the Transformation Palace, and Female Archetypes
    • De: Andrew Green
    • Narrado por: Andrew Green
    • Duración: 10 h y 59 m
    • Fecha de lanzamiento: 03-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit?

    Precio regular: $24.95

  • Precio regular: $15.47

    • Your Practical Guide to an All-Meat Lifestyle
    • De: Judy Cho, Laura Spath
    • Narrado por: Nancy Peterson
    • Duración: 5 h y 19 m
    • Fecha de lanzamiento: 01-02-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • The Complete Carnivore Diet for Beginners is the ultimate beginner’s guide to eating an animal-based diet. Informative and approachable. No dogma. Just a practical template for success....

    Precio regular: $14.81

    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • De: Eliza Kingsford, Debora Yost
    • Narrado por: Eliza Kingsford
    • Duración: 7 h y 16 m
    • Fecha de lanzamiento: 01-06-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 220 calificaciones
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Precio regular: $15.75

    • De: Loren Fishman MD, Carol Ardman
    • Narrado por: Romy Nordlinger
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    Precio regular: $11.17

    • Cómo Perder Peso Y Quemar Grasa Con La Auto-hipnosis [How to Lose Weight and Burn Fat with Self-Hypnosis]
    • De: Hypnotherapy Academy
    • Narrado por: Hypnotherapy Academy
    • Duración: 1 h y 46 m
    • Fecha de lanzamiento: 03-08-24
    • Idioma: Español
    • 4.5 out of 5 stars 7 calificaciones
    • Toma el control, remodela tu cuerpo y desbloquea un futuro más brillante y saludable. Su viaje hacia la pérdida extrema de peso comienza con un simple clic. Transforma tu mente, remodela tu cuerpo. ¡Comience su viaje hoy mismo!

    Precio regular: $6.95

    • The Secret of Eating for Pleasure
    • De: Mireille Guiliano
    • Narrado por: Kathe Mazur
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 12-21-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 687 calificaciones
    • Here are a culture's most cherished and time-honored secrets recast for the twenty-first century....

    Precio regular: $13.50

  • Precio regular: $19.95

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