Walking Mediations

Walking in My Joy is a collection of electric stories by the one and only, super hilarious Jenifer Lewis. Her commentary on what’s happening in the world today, told through her outrageous real-life adventures, will have you laughing out loud, while her insightful messages touch your soul. A self-described “traveling fool and nature freak,” Jenifer takes listeners with her all over the world, from Cape Town to Bali; Washington, DC, to the Serengeti; Mongolia to St. Petersburg; and Argentina to Antarctica to demonstrate how she walks in her joy by seeking pleasure in everyday encounters.

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.

Loneliness is on the rise, with detrimental effects on our mental, emotional, physical, and spiritual wellbeing. How do we look past the surface, to discover a life filled with meaningful connection and genuine relationships? Untangled is a welcoming guidebook to finding expansive ease and true joy through the eightfold path–one of Buddhism’s foundational teachings. Psychotherapist and Zen teacher Koshin Paley Ellison compassionately walks listeners down these eight roads, leading them to discover true joy.

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.

Would you like to go beyond the ordinary and access the extraordinary? If you are even a little bit curious, then this audiobook is for you! You will marvel at the wonders that the cosmos has in store for you as you take your first steps on your shamanic journey. This audiobook on shamanism holds answers to the above questions and so much more. You’ll discover in detail the aspects of shamanism you need to know to raise your level of consciousness and to experience shamanic journeys.

For four years Martha cared for her husband, Stephan, while he battled frontotemporal degeneration and ALS (Lou Gehrig’s disease). During this time, Martha and Stephan walked through the valley of death. They found the strength and the hope that they needed to carry on in God’s Word. In these meditations, Martha says she was preaching to herself, "I needed frequent reminders to look to God for the help I needed to accomplish this impossible task. With God’s help, I was able to walk Stephan to the end of his dark valley and somehow survive the ordeal. Now, I walk another valley, but I ...

Are You Ready to Walk in the Unstoppable Power of God's Presence? Imagine stepping into every situation—be it at work, home, or church—with the undeniable aura of God’s presence surrounding you. What if you became the vessel through which His glory manifests, transforming lives and environments wherever you go? This book, "Becoming A Carrier of God's Presence," is your guide to unlocking the keys to spiritual growth, divine intimacy, and a supernatural life empowered by the Holy Spirit. Discover the Blueprint for Hosting His Presence In this life-changing book, you’ll learn how to ...

Are you a Black woman wanting to create more self-love, success, and happiness? Do you want to use the law of attraction to live your wildest dreams? From Maya Angelou to Oprah Winfrey, strong, successful Black women in all walks of life continue to emphasize the importance of self-image and in particular our self-talk. Thanks to the power of repetition and suggestion, you can rewire your subconscious mind with life-altering new beliefs and values. Become a walking example of Black excellence and bring your dreams into reality.

Life is a game and it’s all about the journey. Every day slips by so effortlessly, we get sidetracked into a ‘tasty’ world and forget where we’re going in life. When we find ‘balance’ in life, everything changes; doors open, which were once brick walls. This book will take you on an incredible spiritual journey and introduce you to a deep personal awareness of a profound spiritual lifestyle, climaxing in a surreal Spiritual Awakening. Walk your ordained life path with absolute confidence once you know how the Game of Life is played. Meditation is one of the keys to inner peace ...

Meditation for Beginners - Learn How To Meditate Learn How To Meditate (meditation in action, meditation for fidgety skeptics) This is A 'meditation for beginners' Guide that will give you life-long peace and happiness! Do you struggle with stress and anxiety? Do you find that no matter how hard you try, you’re unable to quiet your mind and stay calm? Do you want to find ways to soothe your soul and attain true happiness?? Then this book is for you! "Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path...

Are you feeling a pull towards the stars? Do you sense there's more to your existence than meets the eye? In this groundbreaking book, you'll embark on a journey of self-discovery and awaken your true potential as a galactic human being. This comprehensive guide delves into the fascinating realms of extraterrestrial existence, exploring: The origins of walk-ins and starseeds: Discover the different types of galactic beings and how they're drawn to Earth. The journey from Earth to the stars: Understand the stages of awakening and ascension and learn how to navigate your galactic journey. The...

The Gospels, and especially the Gospel of Mark, provide illustrations for Christian believers who face the everyday issues of life: conflict, doubt, hostility, urgent needs, and betrayal among many others. The devotional meditations in this book are drawn from the author’s life experience as a husband, father, student, professor, and church leader.

HEALING CONFESSIONS AND PROPHETIC PRAYERS  There is a wise saying which says that Health is wealth! I agree strongly with this great saying. This is simply because everyone needs health to command wealth in any area of life’s endeavor.  There are many who are busy trying to gather wealth at the expense of their health. And in the long run, they end up using the wealth they have struggled hard to gather to rescue their health situation.  In this Healing Confessions and Prophetic prayer Book, you will have the opportunity of over 50 scripture based healing confessions and prayers ...

Would you like to learn more about mindfulness, but you don’t want to read the same old information you can find in other sources? Are you interested in turning your life around and figuring out how to stay in the present rather than worrying about work or other tasks at inopportune times during the day? Then you should pick up this book! It contains ways that you can stay focused and in the present when you’re at work, and when you’re at leisure with your kids or by yourself. You’ll find both conventional and unconventional ways to practice mindfulness so that you can find a ...

As newborn Christians, we are the products of words and there is tremendous power and authority inside of us to bring any kind of desired change. Ephesians 1:18 mentions that the word of God surpasses human science. This means that for us, a doctor’s report is never final. The medical condition of our ancestors cannot prevail over us because of the new creatures that we are in God and because of the new life that was given to us. Moreover, through Jesus’s sacrifice and resurrection, we can now walk in divine health all the days of our lives!

There is a way to be aware of the world without getting tossed around in the storms. There are a few people who embody the state of absolute peace in such a way that the storms of life can rage around them but cease to disturb them. This book offers several ideas through a 21 -day process that will assist you to become one of those few people. Additionally, this book features stories that reveal a supernatural force of Love that is guiding our every step. After such experiences others report of being left with an indelible mark of calmness and peace. Even though their current life ...

I love the statement that the "man of Zen walks in Zen and sits in Zen" for the simple reason that meditation cannot be just a part of your life. You cannot make a fragment of your life meditative.

From the best-selling author of Silence comes an illuminating exploration of the joy of walking. From those perilous first steps to great expeditions, from walking to work to walking to the North Pole, Erling Kagge explains that he who walks lives longer - and better....

Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Daniel Goleman teaches you to attain these benefits in four distinctly different ways.

Lauren Artress reintroduces the ancient labyrinth, a walking meditation that transcends the limits of still meditation, and shows us the possibilities it brings for renewal and change. 'Walking the Labyrinth' has reemerged today as a metaphor for the spiritual journey and a powerful tool for transformation. This walking meditation is an archetype, a mystical ritual found in all religious traditions. It quiets the mind and opens the soul. Walking a Sacred Path explores the historical origins of this divine imprint and shares the discoveries of modern day seekers.