Walking Health

Upon reflection, Leifryan Kirkpatrick evaluated the pivotal experiences of his life, focusing on his journey through three life-changing events. The wisdom gained centered his soul with love and perspective. The inspiration and guidance that fills these sections is intended to speak deeply to the listener's soul. Captivating analogies guide the listener to the light, introducing them to who they truly are. “Perspective is everything”. This understanding of self brings peace and enlightenment, eliminates fear, and allows a direct relationship with the higher self.

Ancient Rituals For Modern Faith Reconnect with the Sacred. Embrace Timeless Practices. Transform Your Faith. Drawing from centuries-old Christian traditions and shared global spiritual practices, this book makes ancient wisdom accessible to contemporary believers. Whether you're new to spiritual disciplines or seeking to deepen your existing practice, this book provides a thoughtful blend of history, theology, and real-world application to help you walk a more intentional and grace-filled faith journey. Inside, You'll Discover: How ancient spiritual rhythms can bring peace, focus, and ...

In Parkinson's & Recreation 2, Dennis shares ways in which he and his wife are traversing the progression of PD and is first and foremost a written legacy he is attempting to leave for his family. As a part of this attempt, Dennis has gone on a journey of uncovering his family roots. What would you feel if you discovered Viking kings in your lineage? What would you feel if you uncovered the mystery of how the Jernigan line was woven throughout the fabric of English nobility? What would such revelations mean for you and your family?

This black teen book is full of wisdom from Black male trailblazers who accomplished remarkable things in sports, literature, entertainment, education, STEM, business, military and government services, politics and law, activism, and more. Explore the many facets of your identity through hundreds of big and small questions. In this guidebook for teens, M.J. Fievre, educator and author of Raising Confident Black Kids and Badass Black Girl, tackles a variety of relevant topics, such as family and friends, school and careers, and stereotypes.

Walking is a grеаt wау tо imрrоvе оr mаintаin your overall hеаlth. Just Power Walking gives the listener basic concepts on how walking can help you lose weight and fat. Juѕt 30 minutеѕ еvеrу dау can inсrеаѕе саrdiоvаѕсulаr fitnеѕѕ, ѕtrеngthеn bоnеѕ, rеduсе еxсеѕѕ body fаt, and bооѕt muѕсlе power and endurance.

You are not alone! Over 15.7 million people today are caring for a loved one with dementia. As caregivers, it’s easy for us to feel isolated. If you’re weary of the heartache and losses you both suffer, of the restless nights and chaotic days, then you know that our frustrations, helplessness, and fear can drive us to our knees. Dementia is cruel. But the caregiving journey that we are on also offers unexpected, uplifting gifts: profound personal insight; explosive spiritual growth; and discovery of our deepest self....

Have you ever tried to lose weight, but found it very hard to stick to it? Well, now you don't have to starve yourself. In fact, you can eat several nice meals per day and learn how walking 10,000 steps makes you lose weight, just by listening.

Walking is a form of exercise that’s available to most people. You don’t need any special equipment other than some supportive walking shoes. And there’s no need for an expensive membership at a fitness center. I wrote this book to break down the myths about physical, mental, and spiritual walking, to share the successes and challenges of my lifelong walking journey, to provide strategies and tools to embrace different types of walking at every age and stage of life, and to help teach others about building physical, mental, and emotional resilience and inner strength.

Burning fat no longer has to be a challenge. Now you can follow the Walk Yourself Thin & Burn Fat Fast! plan and drop pounds easily.

Walking was first published in the June 1862 issue of Atlantic Monthly. In this treatise, Thoreau reminds us of how the primal act of walking connects us with nature. He argues that the genius of walking does not lie in mechanically putting one foot in front of the other toward to a destination, but in mastering the art of sauntering. The themes of Walking include freedom, self-reflection, and exploration. Thoreau states that the act of walking marks the human being as an inhabitant, or part and parcel of nature, rather than a member of society.

Picture the scene. You've returned from yet another medical appointment, and things haven't gone according to plan. Worse. You're told to simply 'manage your symptoms'. You're stuck and wish you could make a change. Your world is shrinking; anxiety is at an all-time high, and performing everyday tasks feels overwhelming. What if I told you there was an alternative? That there are resources within you which are capable of bringing healing? Resources unique to you? Powerful resources you were born with?

Have you ever tried to lose weight, but found it very hard to stick to it? Well, now you can follow this audiobook and lose weight easily.

Walking is the most natural means of getting around under your own steam and the only sustained dynamic exercise that is possible for nearly all of us to participate in. No special skills or equipment are required, and you can do it anywhere. Walking is flexible enough to be accommodated into occupational and domestic routines, as well as for leisure or specific fitness training. Exploring the evolutionary and historical importance of walking, this book uncovers how the principles that motivated people to walk in the past are even more relevant in the 21st century.

Have you ever tried to lose weight, but found it very hard to stick to it?Well, now you don't have to starve yourself. In fact, you can eat several nice meals per day and learn how walking 10,000 steps makes you lose weight, just by listening to Walk and Eat Yourself Thin!

This book is an urgent call to action centering on the author's thirty-five-year mission to raise awareness of the 250,000 lives that are lost each year to preventable medical harm and the harm faced by healthcare professionals in the form of workplace violence, depression, and burnout resulting in suicide rates higher than almost every other industry. The book's narrative-driven timeline follows the author's 2,452-mile walk to thirty-seven Major League Ballparks using his love of baseball as a way to garner media attention for his mission and indulge in the welcome relief of baseball ...

So many people wonder what borderline personality disorder is all about. Its symptoms are thought to have a painful combination of unstable relationships, emotional turmoil, as well as self-destructive tendencies such as being suicidal. People with BPD lack the ability to regulate their emotions, thoughts and actions. The exact word you can use in a “Dysregulation disorder.” This is a name that is less stigmatizing. In this audiobook, you will learn more about the world of the borderline disorder.

A young girl invites her dad to walk with her through the most important events of her life. Together, they experience the highs and lows of her life as she matures from a young child to a bride-to-be.

In this unusual book, Beverley will explain, step-by-step, the secrets of walking your dog without needing roller skates. The troubleshooting “What If?” sections cover all your questions, and down-to-earth advice is given to help you and your dog learn a new way of enjoying walks together.

It’s morning at Meadow Brook Nursing Home. During the last 10 months, this has been my mother’s abode. Most days, I feel it is mine, too. Life, as I have known it, is a blur. Alzheimer’s has taken mother from herself, her family, and her friends. It has demanded a grit and grace in our everyday lives beyond human comprehension. I know that I must tell her story - which ultimately is my story, too - with hope that it may bring a degree of peace to the hearts of those who have walked, or will walk, the same road.

Watch Alan's attempts to overcome his past through professional sports - baseball and harness racing - and then a high profile career in sales. Plummet with him into a 24-year cycle of cocaine addiction and recovery. Before it's over, his addiction will destroy his aspirations and relationships and almost kill him. Yet he will walk out the other side.