Virtual Training

Nineteen-year-old Brooke, a devout Mormon nanny, trades her innocence for survival under the commanding grip of Craig Walker, a wealthy predator with a taste for dominance. As his wife Olivia remains blissfully unaware, Brooke’s body—lush curves, full breasts, and untouched allure—becomes his obsession, their encounters escalating from steamy submission to raw, boundary-shattering passion. But when a shadowy figure threatens to unravel Craig’s empire, secrets ignite, power shifts, and Brooke’s fate teeters on a razor’s edge.

RUN: The Journey to Becoming Your Best Self is an inspiring, action-driven guide for athletes, especially those in track and field, and anyone striving for greatness. Drawing from the extraordinary experiences of Olympic and Paralympic champions, including Tatyana McFadden, and personal insights from Diana McNab, Sports Psychologist to Noah Lyles and McFadden; and Rev. John Crestwell, minister, master teacher, and pastor, this book goes beyond training tips to explore the mental and emotional strength needed to overcome adversity and achieve peak performance. RUN challenges you to push ...

EXCLUSIVE BONUS INCLUDED: Discover "Smart Storage: Your Mini-Guide to Keeping Homemade Dog Food Fresh," your essential companion for optimally preserving homemade food for your four-legged friend! Are you concerned about your dog's health and nutrition but overwhelmed by the myriad of information and options available? "Homemade Healthy Dog Food" is your compass on this journey towards a balanced and delicious homemade diet for your dog. Designed with caring and conscientious dog owners in mind, this book is more than just a collection of recipes: it's a comprehensive manual to transform ...

If you live in the business world, you know how precious every minute of every day is. We are constantly trying to ‘catch up’, because there is simply too much to read and not enough time. The end result – we lose focus and end up wasting our energy and those precious minutes, reading too little, too slowly. “Business Speed Reading Masterclass” solves this problem. In this practical 10-days course, you will learn to read faster, comprehend more, retain information better and ultimately – get that competitive advantage over your competitors. Based on past results, the ...

Finally Home: Lessons on Life from a Free-Spirited Dog is a book about an energetic golden retriever named Buddy, who touches the lives of everyone he meets. Finally Home -The heartwarming, true story of an excessively mischievous dog that had been shuffled from owner to owner due to his adventurous behavior. He was on his way to meet his fate at the local shelter when a mere coincidence connected him with his current owners. While he no longer had to switch homes, the hilarious acts he committed—from barging into a stranger's house to stealing various items— almost caused his current ...

This comprehensive one-stop guide will properly prepare you to compete in the annual Cross Fit Open. This book will become your best companion throughout your workout journey as you become stronger in mind and body. I will not only introduce you to this amazingly effective sport but also go into detail on how to transform your body into a solid competition machine. Featuring 3-Day, 4-Day and 5-Day training plans with WODs along with warm-ups, cool-downs, recovery tips, nutrition plans, mental strategies and tactics, this comprehensive book equips you with everything you will need to succeed...

Military Secrets! How Math and Wargaming Can Prevent and Win Conflicts!In modern war, making informed decisions is key to winning & preventing conflicts. "War is Math: How to Use Wargaming to Prevent & Win Wars" offers a groundbreaking approach to understanding war through the lens of mathematics, including elementary game theory, probablity, and statistics. Wargaming enables policymakers and military strategists to develop effective strategies for preventing and resolving conflicts and winning wars. You'll get a comprehensive guide to using math in wargames, exploring its applications, ...

German Shepherd Puppy Training Book for Dogs & Puppies by Bone Up Dog Training Are You Ready to Bone Up? Easy Training * Fast Results. German Shepherd Training [Updated-2018] Special *FREE* Bonus Inside Are You Ready to Bone Up? Because, this German Shepherd Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your German Shepherd. It’s that critical moment from the car ride home, to begin communicating with your dog at your pup’s level. There’s...

A Practical Guide to Cat Parenting is an introductory yet comprehensive book on cat behavior and how to raise a happy, well-balanced feline companion. Having a cat as part of the family is a unique joy and experience. Cats are interesting, entertaining creatures. They make us laugh and give us genuine affection. Depending on the cat’s temperament, they may bring a sense of tranquility or excitement to the home. Each cat is a unique animal with a personality of its own. Some are docile, while others are playful. Some are cautious, while others are outgoing. Some cats are quite vocal, while...

In the second part of Tom Eastham’s cycling memoir, the approach of winter does nothing to diminish his desire to become fitter. After commencing some serious language study, he begins to explore the wonderful world of turbo training, while also lending his friend Sue a hand at her charity. Although the projected Great Norwegian Tour is often on his mind, the advent of a promising young rider makes Tom dream of becoming a top-class cycling coach. With his competitive spirit awakened, he begins to ponder on doing some racing himself in order to enhance his cycling life, while Sarah and Sue...

A new muscle-building system developed by John Paul Catanzaro, author of The Elite Trainer. Mass Explosion is a comprehensive guide to the art and science of building muscle. This book is filled with the latest, most up-to-date information available. Learn how to build massive amounts of muscle, naturally. You can obtain “drug-like” effects without the drugs with the right system! Face it, anyone can increase their size and strength after a few weeks of training, but can they keep getting results after months or years at it? Sadly, for most people, the answer is no! To build muscle over...

Soren was a sculptor’s apprentice… …until they killed his father. Now he’s walking away from everything he knew, and into the world of assassins. To get justice, he’ll have to become something else… Something deadly. If you love dark, emotional fantasy with loyalty, loss, and blades in the dark—Guild of Assassins is your next read. Order now and enter the shadows.

What you’re about to discover is not theory. This is the same strategy I’ve used to create an ongoing 6-figure nutrition revenue stream for my fitness business in a town of only 1,400 people. If I can do it, you definitely can do it! This has nothing to do with any new, fancy marketing software or tactic. It has nothing to do with any kind of newfangled sales funnel model or setup. And it has nothing to do with the latest marketing trend or fad. The method I’m going to share with you is unlike any of the common nutrition courses or certifications that teach you “head knowledge,” ...

Are you ready to embark on an incredible journey with one of the most majestic and affectionate dog breeds in the world? Great Dane Insights is the ultimate resource for new and seasoned Great Dane owners, offering a comprehensive guide to understanding, raising, and enjoying life with these gentle giants. From their awe-inspiring history to their unique needs and quirks, this book is your trusted companion every step of the way. Danes are more than their impressive size—they’re loyal, affectionate, and brimming with personality. However, owning one comes with unique challenges. Their ...

Maltese Training Book for Maltese Dogs & Maltese Puppies by Bone Up Dog Training. Are You Ready to Bone Up? Easy Training * Fast Results. Maltese Dog Training Special *FREE* Bonus Inside Are You Ready to Train Your Maltese Because, this Maltese Training Book and System begins From the Car Ride Home. Meaning, you can benefit right away, while achieving almost instantaneous, positive dog training results with this Maltese training book from day one. Even if you had your Maltese for a while now. Here’s Why: You see, it’s all about how you communicate directly with your dog. That is what ...

How to Get Stronger Sooner and More Safely—Using a Breakthrough Method of Isometric Training Discover how in only 10 minutes a day of isometrics you can make significant gains in whole-body strength, cardio conditioning, physique-building and explosive power. Get the science, the experiential know-how and the programming to blow through your current limitations and make measurable progress for years to come. • Restore your energy with fast, efficient workouts that leave you feeling vigorous and powerful. • Enhance your athleticism as you move with greater speed and strength. • ...

A FITNESS GUIDE FOR SENIORS OFFERING SIMPLE 5-MINUTE WORKOUTS TO GAIN CONFIDENCE, IMPROVE POSTURE, AND PREVENT INJURY. INCLUDED IS A 21-DAY WORKOUT PLAN IN THE COMFORT OF YOUR OWN HOME! ✅ Do you have back pain? ✅ Do you have a fear of falling? ✅ Does your ability to balance concern you? CORE AND BALANCE TRAINING FOR SENIORS IS FOR YOU! We want to gain balance, improve core strength, and gain confidence as we age! In Core and Balance training for Seniors, you will get: ⭐ 21 days of Workouts ⭐ Just 5 minutes a day! ⭐ All movements can be done at home ⭐ Improved Core Strength ⭐...

The Ultimate Survival Training Guide – Mastering Real-World Self-Reliance and Bushcraft Skills Are you truly prepared for survival—or just think you are? Many outdoor enthusiasts, bushcrafters, and preppers believe they can survive off the land, but when reality hits—hunger, exhaustion, cold, and isolation—most realize too late that reading about survival is not the same as living it. This book is for those who refuse to be unprepared. The Ultimate Survival Training Guide is a step-by-step blueprint for mastering essential wilderness survival skills, developing real-world self-...

This is the story of my fight against vaginismus for 30 years. I think you can be your own best consultant. You don't have to buy expensive dilators or see many therapists. This is not to say they are useless, but you have to take the first step yourself. In this book, you'll learn the keys that helped me get there. I won't focus on intercourse, but I will help you train the elasticity of your vagina. I recommend this book to all women, also to all men: we should know our own body better, you should know your partner's body better. If you can control your vaginal elasticity, your sex life ...

Jaxon's stepmom cruelly feminized him and molded him into her submissive sissy maid. Despite his initial resistance, Jaxon found himself embracing his femininity and eagerly fulfilling every request from his stepmom. After completing her twisted "scared straight" program, Jaxon musters up the courage to ask for a night on the town dressed as a woman. Confident in his passable appearance, he eagerly awaits Navy's approval, but what he doesn't anticipate is her sadistic twist. In a wicked display of dominance, Navy ensures that Jaxon's night out will leave him with unforgettable memories of ...