Virtual Training

Have you ever found yourself struggling to keep a conversation going, feeling the awkward silence creeping in? Or maybe you’re tired of small talk and want to connect with others on a deeper level, but you’re not sure how. *How To Keep A Conversation Going: The Art of Effortless Communication* is here to help you master the art of engaging, meaningful conversations that flow effortlessly. This book isn’t just theory—it’s packed with practical exercises, tips and real-world examples that will transform how you interact with others. You’ll learn how to ask the right questions, ...

FST-7 Fascia Stretch Training System is an in-depth guide to the revolutionary Fascia Stretch Training 7 (FST-7) system, developed by renowned bodybuilding coach Hany Rambod. Designed for bodybuilders and fitness enthusiasts, this book offers a detailed exploration of the FST-7 methodology, emphasizing its unique approach to muscle growth, strength, and physique enhancement. Key Features: Fundamental Principles: The book begins by laying out the core concepts of FST-7, including the importance of fascia stretching, the ‘7’ set rule, and the balance of volume and intensity in workouts. ...

PROBLEM: Generic high-carb meal plans and ultra-processed sports products leave many athletes fatigued, inflamed and stuck at the same race times. AGITATION: Studies from 2022-2025 confirm that metabolic inflexibility—your inability to switch smoothly between fat and carbohydrate—raises injury risk, slows recovery and causes the GI distress that ruins big-event days. SOLUTION: Evolutionary Nutrition for Athletes shows you how to align ancestral food choices with modern training loads so you can power longer sessions, recover faster and extend your athletic lifespan. ✅ Macronutrient ...

Assumptive selling is about knowing everyone is a buyer… and knowing that the first time you believe someone is not, you’ll be right. Take charge of your sales career by recognizing that everyone is a buyer and they want to buy today. What’s more, is that if you do take charge, if you are direct, and if you provide the right guidance, they’ll want to buy from you!

'Now, kitten, why don't you tell me how you really feel? Lying to me again would not be a good idea.' You know you want to. Give up control. Let yourself feel the things you've always been too scared to feel. You just need the right man to teach you how. This alpha male is experienced and he knows how to treat you right. He'll put you through your paces, teach you who's boss, and leave you begging for more, even if he has to bend you over his knee to make you behave. Evelyn Wren is here to deliver the forbidden erotic encounters that you need. This special, limited-time-only collection of ...

There have been too many reconnaissance candidates that show up to the course clueless on what Recon is all about. They show up to the Basic Reconnaissance Course and say that they didn’t know they had to swim or didn’t know it would be so physically difficult. This is Marine Recon! There are a lot of resources, including this one, that will give someone at least a taste of what this life is all about. None are as thorough or informational as a book written by a prior Recon Instructor. The Basic Reconnaissance Course is one of the most difficult schools the United States Military has to...

When Bob discovers his wife Candy's hidden desires during an intimate moment, their marriage takes an unexpected turn. Their comfortable suburban life transforms when Bob's friend suggests a getaway to the exclusive Hazard Beach Resort—a place where their inhibitions will fade like the setting sun. At the luxurious resort, Candy finds herself drawn out of her shell, embracing a newfound confidence that surprises them both. Each day brings new adventures as this once-conservative wife discovers the thrill of being the center of attention. Under Bob's imaginative guidance, Candy explores ...

Before you try the brand new Social Media Sensation 12-3-30 You Must Read This Book This short guide answers the question: How do I begin to train cardio with a weighted backpack on an inclined treadmill? Who needs this book? You need this book if you need a super effective low impact cardio workout you can do daily. Walking on an incline with a weighted backpack is scientifically proven to boost fat burning with a simple to follow low impact training program. This simple guide provides the basics necessary to take your training to a new level without overwhelming you with complicated ...

My life took a turn I never saw coming when I signed up to work on Aaron MacDonald's dairy farm. What started as innocent curiosity quickly became an explosion of desire and taboo fantasies that left me reeling. In Part Two of this erotic adventure, I find myself drawn even deeper into the twisted world of human cows and their dominant masters. My body aches from the relentless pleasures it has endured. Milk drips from my swollen teats, filling buckets faster than my exhausted mind can comprehend. I am surrounded by other hucows, our moans echoing throughout the barn as we indulge in each ...

***If you hunt and peck, or if you want to type with all ten fingers, this introductory computer keyboarding course is for you. ***One of the first steps in learning how to use a home or office computer is learning how to type with all ten fingers on a computer keyboard.

Foreword by Daisy Luther, TheOrganicPrepper.com. If you see the world looking more and more like the 1970s and 80s - a period of deep changes and shocks in the economy, culture and energy sectors, disruptions, shortages and rationings in water, gas and utilities; strikes, unemployment, social unrest and geopolitical instability - you’re not alone. The middle class will suffer the consequences of Thirdworldization, as Fabian calls the crash in the standard of living taking place globally that result from civilizational changes currently underway. The world isn’t ending, but life will ...

Abhidhamma Piṭaka for Beginners: Key Concepts in Buddhist Mental Training is not just a book—it’s a journey into the mind, an invitation to understand life from the deepest perspectives of Buddhist psychology. If you’re seeking a way to cultivate inner calm, sharpen your mindfulness, and unlock the layers of consciousness, this guide offers the tools and insights to take you there. Uncover the Essence of Buddhist Mental Training Step into the world of the Abhidhamma, Buddhism’s most profound and analytical collection of teachings. This book takes complex, timeless principles and ...

This book was written to take the mystique off of triathlons. It is geared toward beginner and newbie triathletes, and is written to share with you everything that seasoned triathletes wish someone had told them when they were starting out. Your First Triathlon Guide: Do Your First Triathlon in 100 Days or Less will introduce you to the sport of triathlon, and distill the things you really need to know into one, compact guide. It also includes exclusive coupons and discount codes on triathlon gear that will pay for the book many times over. Your First Triathlon Guide will share with you: --...

Are you curious about the hidden powers of the human mind? Unlocking Your ESP: The Beginner’s Complete Guide to Extrasensory Perception and Psychic Awareness is your step-by-step introduction to the fascinating world of psychic abilities, intuitive insight, and mental clarity beyond the five senses. Perfect for beginners, this comprehensive guide explores what ESP (Extrasensory Perception) really is, where it comes from, and how you can develop your own psychic skills. Learn about telepathy, clairvoyance, precognition, and more—along with the science, skepticism, and spiritual practices...

The Practical Applied Stress Training (P.A.S.T) program is designed to allow tactical teams to incorporate job applicable ‘functional’ training into their existing programs to take their general physical preparedness (GPP) to the next level. P.A.S.T bridges the essential gap between physical training and firearms training, allowing the SWAT operator to be better prepared for the demands of the job. The program includes a manual that covers the program from start to finish. It supplies basic to advanced instruction, using one and two operator examples, or full team stages. The manual ...

L.J Montague - Elite Performance Golf Coach & Consultant. Founder of Pro Tour Golf College. “Every so often you come across a golf book that truly delights in the way it takes you on a journey of learning, self-discovery and wonderment much like the classic Golf In The Kingdom by Micheal Murphy” “I loved the book and was disappointed it came to an end. Congratulations on producing a quality piece of content that will be around for generations to come.”A.J. BONAR, Professor of the San Diego Golf Academy “It is about time someone has written about how to use your golf clubs, rather ...

Your guide to the basics of canine nosework thru the odor recognition test (ORT). Enjoy a fun and positively based approach to training your dog in canine nosework. Any dog can participate, prior experience is not necessary. Your dog will learn to find and alert to specific odors. Promotes a calm and focused dog. Creates a wonderful bond between you and your dog. A great place to start for any handler and dog. Book includes link to selected lesson videos for extra training help.

Aren’t you tired of hitting roadblocks to your fitness goals based on what equipment you can or can’t afford? You’re not alone. So many people want to be fitter versions of themselves, but so many of them often feel like it’s way out of their reach. With the steep cost of items like workout machines, handheld weights, or even yoga mats, on top of the variety of equipment, we’re told we’ll need to work all the muscle groups we want, it’s no wonder many fitness dreams fizzle out before they start. Most people don’t have that kind of money or space, and no one wants to be ...

Are you daunted by the prospect of training your puppy or do you just need some great tips? If you do, then this is the book for you. ‘How to Train a Puppy the Loving Way’ has been written as an easy-to-follow guide to assist you in all aspects of puppy training. In this marvelous little book, Tony Robertson delves straight into the coaching without the added fluff found in other guides and covers all the essential topics no puppy owner should be without. These topics include the best time to start training, the different stages of puppy development, what equipment to buy, and important...

Unclaimed property tax overages are on the books in nearly every county across America. Yet, there is a small percentage of specialists who are skillfully trained to collect them. The OVERAGES OVERFLOW® A Smart Checklist for Real Estate Tax Sales Overages, outlines the basic foundation guidelines to help novice overages specialists to understand the overages collection process and its requirements. If you are looking for an easy systematic way to find overages on tax sales, this easy-to-follow format which can be used as a checklist, will help you start your overages business. So, if ...